TFRRS | Pau Valderrama – Track and Field Results & Statistics

PAU VALDERRAMA (SO-2)

MISSOURI WESTERN

* previously at Tusculum

College Bests

800	1:58.29	1500	3:54.57
MILE	4:20.51	3000	8:45.00
5000	14:50.36	3000S	9:39.77
6K (XC)	18:36.0	8K (XC)	24:12.1

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
10k	DNF

2024 MIAA Cross Country Championships Oct 26, 2024
8k	24:12.1	9th

Missouri Western State Griffon Invite Oct 5, 2024
8k	24:47.4	8th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	25:19.1	14th

2024 Platte River Rumble - Gold Sep 6, 2024
6k	18:36.0	20th

↓Competing for Tusculum ↓

2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
1500	3:57.92	13th (P)
3000S	9:39.77	9th (F)

Catamount Classic Apr 19-20, 2024
800	1:58.29	18th (F)
1500	3:54.57	5th (F)

Sharonda Coleman-Singleton Classic 2024 Apr 13, 2024
5000	15:04.60	1st (F)

Livingstone Blue Bear Invitational Mar 30, 2024
1500	4:02.19	1st (F)
3000	8:54.09	1st (F)

2024 Montreat College Open Mar 22-23, 2024
1500	4:00.42	5th (F)

John-Hunter Classic Mar 15-16, 2024
1500	4:01.53	4th (F)
5000	14:50.36	4th (F)

South Atlantic Indoor T&F Championships Feb 24-25, 2024
Mile	4:21.19	16th (P)
DMR	10:26.10	5th (F)

2024 VMI Winter Relays Feb 2- 3, 2024
Mile	4:20.51	3rd (F)
3000	8:51.66	1st (F)

2024 VMI Invitational Jan 26-27, 2024
DMR	10:55.86	4th (F)

Vanderbilt Invitational Jan 19-20, 2024
Mile	4:21.20	38th (F)

Mondo College Invitational Jan 13, 2024
Mile	4:26.23	1st (F)
3000	8:46.37	4th (F)

Commonwealth College Opener Dec 2, 2023
3000	8:45.00	7th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
6k
8k
10k

800 Meters (Outdoor) Top↑
1:58.29 * for Tusculum	Catamount Classic	Apr 19-20, 2024

1500 Meters (Outdoor) Top↑
3:57.92 * for Tusculum	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024
3:54.57 * for Tusculum	Catamount Classic	Apr 19-20, 2024
4:02.19 * for Tusculum	Livingstone Blue Bear Invitational	Mar 30, 2024
4:00.42 * for Tusculum	2024 Montreat College Open	Mar 22-23, 2024
4:01.53 * for Tusculum	John-Hunter Classic	Mar 15-16, 2024

Mile (Indoor) Top↑
4:21.19 * for Tusculum	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
4:20.51 * for Tusculum	2024 VMI Winter Relays	Feb 2- 3, 2024
4:21.20 * for Tusculum	Vanderbilt Invitational	Jan 19-20, 2024
4:26.23 * for Tusculum	Mondo College Invitational	Jan 13, 2024

3000 Meters (Outdoor) Top↑
8:54.09 * for Tusculum	Livingstone Blue Bear Invitational	Mar 30, 2024

3000 Meters (Indoor) Top↑
8:51.66 * for Tusculum	2024 VMI Winter Relays	Feb 2- 3, 2024
8:46.37 * for Tusculum	Mondo College Invitational	Jan 13, 2024
8:45.00 * for Tusculum	Commonwealth College Opener	Dec 2, 2023

5000 Meters (Outdoor) Top↑
15:04.60 * for Tusculum	Sharonda Coleman-Singleton Classic 2024	Apr 13, 2024
14:50.36 * for Tusculum	John-Hunter Classic	Mar 15-16, 2024

3000 Steeplechase (Outdoor) Top↑
9:39.77 * for Tusculum	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024

Distance Medley Relay (Indoor) Top↑
10:26.10 * for Tusculum	South Atlantic Indoor T&F Championships	Feb 24-25, 2024
10:55.86 * for Tusculum	2024 VMI Invitational	Jan 26-27, 2024

6k Top↑
18:36.0	2024 Platte River Rumble - Gold	Sep 6, 2024

8k Top↑
24:12.1	2024 MIAA Cross Country Championships	Oct 26, 2024
24:47.4	Missouri Western State Griffon Invite	Oct 5, 2024
25:19.1	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024

10k Top↑
DNF	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024

2024 XC

6k
18:36.0	2024 Platte River Rumble - Gold	September 6, 2024

8k
24:12.1	2024 MIAA Cross Country Championships	October 26, 2024
24:47.4	Missouri Western State Griffon Invite	October 5, 2024
25:19.1	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

10k
DNF	NCAA Division II Central Region Cross Country Championships	November 9, 2024

↓Competing for Tusculum ↓

2024 Outdoors

800 Meters
1:58.29	Catamount Classic	April 19-20, 2024

1500 Meters
3:57.92	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024
3:54.57	Catamount Classic	April 19-20, 2024
4:02.19	Livingstone Blue Bear Invitational	March 30, 2024
4:00.42	2024 Montreat College Open	March 22-23, 2024
4:01.53	John-Hunter Classic	March 15-16, 2024

3000 Meters
8:54.09	Livingstone Blue Bear Invitational	March 30, 2024

5000 Meters
15:04.60	Sharonda Coleman-Singleton Classic 2024	April 13, 2024
14:50.36	John-Hunter Classic	March 15-16, 2024

3000 Steeplechase
9:39.77	2024 South Atlantic Conference Outdoor Championship	May 1- 2, 2024

2024 Indoors

Mile
4:21.19	South Atlantic Indoor T&F Championships	February 24-25, 2024
4:20.51	2024 VMI Winter Relays	February 2- 3, 2024
4:21.20	Vanderbilt Invitational	January 19-20, 2024
4:26.23	Mondo College Invitational	January 13, 2024

3000 Meters
8:51.66	2024 VMI Winter Relays	February 2- 3, 2024
8:46.37	Mondo College Invitational	January 13, 2024

Distance Medley Relay
10:26.10	South Atlantic Indoor T&F Championships	February 24-25, 2024
10:55.86	2024 VMI Invitational	January 26-27, 2024

2023 Indoors

3000 Meters
8:45.00	Commonwealth College Opener	December 2, 2023

6k (XC)
2024	18:36.0	2024 Platte River Rumble - Gold Sep 6, 2024

8k (XC)
2024	24:12.1	2024 MIAA Cross Country Championships Oct 26, 2024

10k (XC)

800 Meters (Outdoors)
2024 * for Tusculum	1:58.29	Catamount Classic (Apr 19-20, 2024)

1500 Meters (Outdoors)
2024 * for Tusculum	3:54.57	Catamount Classic (Apr 19-20, 2024)

3000 Meters (Outdoors)
2024 * for Tusculum	8:54.09	Livingstone Blue Bear Invitational (Mar 30, 2024)

5000 Meters (Outdoors)
2024 * for Tusculum	14:50.36	John-Hunter Classic (Mar 15-16, 2024)

3000 Steeplechase (Outdoors)
2024 * for Tusculum	9:39.77	2024 South Atlantic Conference Outdoor Championship (May 1- 2, 2024)

Mile (Indoors)
2024 * for Tusculum	4:20.51	2024 VMI Winter Relays (Feb 2- 3, 2024)

3000 Meters (Indoors)
2024 * for Tusculum	8:46.37	Mondo College Invitational (Jan 13, 2024)
2023 * for Tusculum	8:45.00	Commonwealth College Opener (Dec 2, 2023)