DELIAH NERIA (JR-3)

HAMLINE

College Bests

400 600
800 1000
1500 MILE
400H 3000S
5K (XC) 6K (XC)
Meet of the Unsaintly    May 1, 2026
400H 1:29.95 12th (F)
University of St. Thomas Joe Sweeney Invite    Apr 29, 2026
3000S 14:03.06 14th (F)
Gary Wilson Invitational    Apr 22, 2026
3000S 14:22.70 19th (F)
Gene Glader Invitational    Apr 11, 2026
3000S 14:59.48 19th (F)
Hamline Invitational    Mar 30, 2026
1500 6:24.60 27th (F)
St. Olaf Tostrud Classic    Feb 20, 2026
1000 3:52.22 20th (F)
SDSU Indoor Classic    Feb 13-14, 2026
800 2:56.74 57th (F)
Luther Invitational    Feb 7, 2026
Mile 6:33.58 10th (F)
4x400 4:39.91 4th (F)
Jack Johnson Classic    Jan 30, 2026
800 2:58.61 10th (F)
Vanessa Seljeskog Classic    Jan 24, 2026
1000 4:02.33 28th (F)
4x400 4:36.02 17th (F)
MIAC Championships    Nov 1, 2025
6k 28:56.2 155th
Interregional Invitational    Oct 18, 2025
6k 30:52.4 282nd
UW-Eau Claire Blugold Invitational    Oct 3, 2025
6k 29:44.5 315th
Hamline Invitational    Sep 12, 2025
6k 31:33.5 100th
Meet of the UnSaintly    Apr 30, 2025
800 2:41.52 42nd (F)
Gary Wilson Invitational    Apr 23, 2025
800 2:42.95 34th (F)
Gustie Twilight    Apr 16, 2025
400 1:12.23 13th (F)
4x800 10:57.65 4th (F)
Bethel Invitational    Apr 12, 2025
1500 5:48.59 71st (F)
St. Olaf Tostrud Classic    Feb 21, 2025
800 2:39.55 16th (F)
CSB / SJU Invitational    Feb 15, 2025
800 2:47.79 17th (F)
Luther Invitational    Feb 8, 2025
600 1:57.35 7th (F)
Vanessa Seljeskog Classic    Jan 25, 2025
600 1:55.60 3rd (F)
4x400 4:42.23 3rd (F)
Carleton Running of the Cows    Oct 5, 2024
6k DNS
St. Olaf Invitational    Sep 21, 2024
6k 30:00.5 228th
Coach Finanger Invitational    Sep 6, 2024
5k 24:18.9 46th
MIAC Outdoor Championships    May 10-11, 2024
800 2:42.33 25th (P)
Meet of the UnSaintly    May 3, 2024
400 1:10.19 18th (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
800 2:37.31 35th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
4x400 4:22.04 8th (F)
Gary Wilson Invitational    Apr 24, 2024
800 2:42.01 29th (F)
MIAC Indoor Championships    Feb 22-24, 2024
800 2:39.67 20th (F)
St Olaf Tostrud Classic    Feb 17, 2024
800 2:37.05 7th (F)
4x400 4:37.96 5th (F)
CSB / SJU Invitational    Feb 10, 2024
800 2:44.40 6th (F)
Luther Invitational    Feb 3, 2024
600 1:53.37 6th (F)
4x400 4:43.63 2nd (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
800 2:43.62 9th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
800 2:49.41 7th (F)
4x400 4:45.64 5th (F)
MIAC Championships    Oct 28, 2023
6k 28:21.2 152nd
Augustana Interregional    Oct 14, 2023
6k 28:29.0 371st
Blugold Invitational    Sep 29, 2023
6k 29:25.3 230th
Running of the Cows    Sep 16, 2023
6k 29:45.1 188th
400 Meters (Outdoor)
Top↑
Gustie Twilight Apr 16, 2025
Meet of the UnSaintly May 3, 2024
600 Meters (Indoor)
Top↑
Luther Invitational Feb 8, 2025
Vanessa Seljeskog Classic Jan 25, 2025
Luther Invitational Feb 3, 2024
800 Meters (Outdoor)
Top↑
Meet of the UnSaintly Apr 30, 2025
Gary Wilson Invitational Apr 23, 2025
MIAC Outdoor Championships May 10-11, 2024
St. Thomas Joe Sweeney Invitational May 1, 2024
Gary Wilson Invitational Apr 24, 2024
800 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2026
Jack Johnson Classic Jan 30, 2026
St. Olaf Tostrud Classic Feb 21, 2025
CSB / SJU Invitational Feb 15, 2025
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
CSB / SJU Invitational Feb 10, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Vanessa Seljeskog Classic Jan 20, 2024
1000 Meters (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 20, 2026
Vanessa Seljeskog Classic Jan 24, 2026
1500 Meters (Outdoor)
Top↑
Hamline Invitational Mar 30, 2026
Bethel Invitational Apr 12, 2025
Mile (Indoor)
Top↑
Luther Invitational Feb 7, 2026
400 Hurdles (Outdoor)
Top↑
Meet of the Unsaintly May 1, 2026
3000 Steeplechase (Outdoor)
Top↑
University of St. Thomas Joe Sweeney Invite Apr 29, 2026
Gary Wilson Invitational Apr 22, 2026
Gene Glader Invitational Apr 11, 2026
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
4 x 400 Relay (Indoor)
Top↑
Luther Invitational Feb 7, 2026
Vanessa Seljeskog Classic Jan 24, 2026
Vanessa Seljeskog Classic Jan 25, 2025
St Olaf Tostrud Classic Feb 17, 2024
Luther Invitational Feb 3, 2024
Vanessa Seljeskog Classic Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
Gustie Twilight Apr 16, 2025
5k
Top↑
MSU Moorhead Dragon Twilight Invitational Sep 5, 2025
Coach Finanger Invitational Sep 6, 2024
6k
Top↑
MIAC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
UW-Eau Claire Blugold Invitational Oct 3, 2025
Hamline Invitational Sep 12, 2025
DNS
Carleton Running of the Cows Oct 5, 2024
St. Olaf Invitational Sep 21, 2024
DNF
NCAA Division III North Region Cross Country Championships Nov 11, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023

2026 Outdoors

1500 Meters
Hamline Invitational March 30, 2026
400 Hurdles
Meet of the Unsaintly May 1, 2026
3000 Steeplechase
University of St. Thomas Joe Sweeney Invite April 29, 2026
Gary Wilson Invitational April 22, 2026
Gene Glader Invitational April 11, 2026

2026 Indoors

800 Meters
SDSU Indoor Classic February 13-14, 2026
Jack Johnson Classic January 30, 2026
1000 Meters
St. Olaf Tostrud Classic February 20, 2026
Vanessa Seljeskog Classic January 24, 2026
Mile
Luther Invitational February 7, 2026
4 x 400 Relay
Luther Invitational February 7, 2026
Vanessa Seljeskog Classic January 24, 2026

2025 XC

2025 Outdoors

400 Meters
Gustie Twilight April 16, 2025
800 Meters
Meet of the UnSaintly April 30, 2025
Gary Wilson Invitational April 23, 2025
1500 Meters
Bethel Invitational April 12, 2025
4 x 800 Relay
Gustie Twilight April 16, 2025

2025 Indoors

600 Meters
Luther Invitational February 8, 2025
Vanessa Seljeskog Classic January 25, 2025
800 Meters
St. Olaf Tostrud Classic February 21, 2025
CSB / SJU Invitational February 15, 2025
4 x 400 Relay
Vanessa Seljeskog Classic January 25, 2025

2024 XC

5k
Coach Finanger Invitational September 6, 2024
6k
DNS
Carleton Running of the Cows October 5, 2024
St. Olaf Invitational September 21, 2024

2024 Outdoors

2024 Indoors

600 Meters
Luther Invitational February 3, 2024
800 Meters
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
CSB / SJU Invitational February 10, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Vanessa Seljeskog Classic January 20, 2024
4 x 400 Relay
St Olaf Tostrud Classic February 17, 2024
Luther Invitational February 3, 2024
Vanessa Seljeskog Classic January 20, 2024

2023 XC

400 Meters (Outdoors)
2025  
(Apr 16, 2025)
2024  
(May 3, 2024)
800 Meters (Outdoors)
2025  
(Apr 30, 2025)
2024  
1500 Meters (Outdoors)
2026  
(Mar 30, 2026)
2025  
(Apr 12, 2025)
400 Hurdles (Outdoors)
2026  
(May 1, 2026)
3000 Steeplechase (Outdoors)
2026  
600 Meters (Indoors)
2025  
(Jan 25, 2025)
2024  
(Feb 3, 2024)
800 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 21, 2025)
2024  
(Feb 17, 2024)
1000 Meters (Indoors)
2026  
(Feb 20, 2026)
Mile (Indoors)
2026  
(Feb 7, 2026)
5k (XC)
2025  
2024  
6k (XC)
2025  
Nov 1, 2025
2024  
Sep 21, 2024
2023  
Oct 28, 2023