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AUDREY RAO (SO)
PINE CREST
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
16.77
(0.1)
200
35.57
(0.1)
400
1:31.96
PV
1.80m
5' 10.75"
SP
5.95m
19' 6.25"
DT
9.41m
30' 10"
JT
16.65m
54' 7"
5K (XC)
29:19.3
5K (XC)
29:19.3
100
16.77
(0.1)
200
35.57
(0.1)
400
1:31.96
PV
1.80m
5' 10.75"
SP
5.95m
19' 6.25"
DT
9.41m
30' 10"
JT
16.65m
54' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Region 4-1A & 4-2A JV/Open Race
Nov 8, 2024
5k
31:27.1
18th
FHSAA District 2A-7
Oct 29, 2024
5k
ENR
Palm League Conference Championships
Oct 17, 2024
5k
32:02.1
73rd
King of the Hill
Sep 13, 2024
5k
34:37.8
100th
DDD SOMMER INVITATIONAL 2024
Sep 7, 2024
3.11M
DNF
FHSAA 2A Region 4
May 7, 2024
PV
1.80m
5' 10.75"
20th (F)
FHSAA 2A District 14
Apr 25, 2024
PV
1.50m
4' 11"
8th (F)
Calvary Christian Ft Laud Last Chance
Apr 19, 2024
PV
1.55m
5' 1"
8th (F)
SP
5.79m
19' 0"
17th (F)
JT
16.65m
54' 7"
9th (F)
Palm League Championship
Apr 12, 2024
PV
NH
NH
Pine Crest Varsity Open 1
Mar 28, 2024
PV
1.25m
4' 1.25"
5th (F)
SP
DNS
NM
DT
9.41m
30' 10"
21st (F)
JT
13.09m
42' 11"
13th (F)
CCA FtL Varsity Open
Mar 20, 2024
PV
1.40m
4' 7"
6th (F)
SP
DNS
NM
JT
DNS
NM
CCA Middle School Open
Mar 20, 2024
PV
1.40m
4' 7"
6th (F)
SP
DNS
NM
JT
DNS
NM
Calvary Christian FtL Field Showcase
Mar 15, 2024
PV
1.40m
4' 7"
9th (F)
SP
5.95m
19' 6.25"
18th (F)
JT
14.71m
48' 3"
12th (F)
Calvary Christian FtL Annual Invitational
Mar 8, 2024
PV
1.25m
4' 1.25"
18th (F)
JT
14.74m
48' 4"
30th (F)
Pine Crest Panther Relays
Mar 2, 2024
4x100
1:02.37
9th (F)
4x200
2:14.52
11th (F)
SMR (800)
2:29.19
14th (F)
PV
1.21m
3' 11.5"
10th (F)
JT
11.28m
37' 0"
23rd (F)
Calvary Christian FtL Var Open 1
Feb 23, 2024
400
1:31.96
65th (F)
800
DNS
JT
13.32m
43' 8"
32nd (F)
Pine Crest Team Intrasquad Meet
Feb 8, 2024
100
16.77
(0.1)
16th (F)
200
35.57
(0.1)
8th (F)
FHSAA 2A-7 (Open Races)
Oct 31, 2023
5k
29:19.3
22nd
FHSAA District 2A-7
Oct 31, 2023
5k
ENR
Pine Crest Invitational (HS and MS)
Oct 20, 2023
5k
30:47.3
94th
Riverdale Invitational 2023
Oct 7, 2023
3.11M
31:19.3
78th
FSU Invitational/Pre-State
Sep 29-30, 2023
5k
32:09.2
105th
Spanish River XC Invitational 41st Annual 2023
Sep 22-23, 2023
5k
33:15.0
75th
QUICK LINKS:
100
200
400
800
PV
SP
DT
JT
5k
3.11 Mile
Choose an Event
100
200
400
800
4x100
4x200
SMR (800)
PV
SP
DT
JT
5k
3.11 Mile
100 Meters (Outdoor)
Top↑
16.77
(0.1)
Pine Crest Team Intrasquad Meet
Feb 8, 2024
200 Meters (Outdoor)
Top↑
35.57
(0.1)
Pine Crest Team Intrasquad Meet
Feb 8, 2024
400 Meters (Outdoor)
Top↑
1:31.96
Calvary Christian FtL Var Open 1
Feb 23, 2024
800 Meters (Outdoor)
Top↑
DNS
Calvary Christian FtL Var Open 1
Feb 23, 2024
4 x 100 Relay (Outdoor)
Top↑
1:02.37
Pine Crest Panther Relays
Mar 2, 2024
4 x 200 Relay (Outdoor)
Top↑
2:14.52
Pine Crest Panther Relays
Mar 2, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
2:29.19
Pine Crest Panther Relays
Mar 2, 2024
Pole Vault (Outdoor)
Top↑
1.80m
5' 10.75"
FHSAA 2A Region 4
May 7, 2024
1.50m
4' 11"
FHSAA 2A District 14
Apr 25, 2024
1.55m
5' 1"
Calvary Christian Ft Laud Last Chance
Apr 19, 2024
NH
NH
Palm League Championship
Apr 12, 2024
1.25m
4' 1.25"
Pine Crest Varsity Open 1
Mar 28, 2024
1.40m
4' 7"
CCA FtL Varsity Open
Mar 20, 2024
1.40m
4' 7"
CCA Middle School Open
Mar 20, 2024
1.40m
4' 7"
Calvary Christian FtL Field Showcase
Mar 15, 2024
1.25m
4' 1.25"
Calvary Christian FtL Annual Invitational
Mar 8, 2024
1.21m
3' 11.5"
Pine Crest Panther Relays
Mar 2, 2024
Shot Put (Outdoor)
Top↑
5.79m
19' 0"
Calvary Christian Ft Laud Last Chance
Apr 19, 2024
DNS
NM
Pine Crest Varsity Open 1
Mar 28, 2024
DNS
NM
CCA FtL Varsity Open
Mar 20, 2024
DNS
NM
CCA Middle School Open
Mar 20, 2024
5.95m
19' 6.25"
Calvary Christian FtL Field Showcase
Mar 15, 2024
Discus (Outdoor)
Top↑
9.41m
30' 10"
Pine Crest Varsity Open 1
Mar 28, 2024
Javelin (Outdoor)
Top↑
16.65m
54' 7"
Calvary Christian Ft Laud Last Chance
Apr 19, 2024
13.09m
42' 11"
Pine Crest Varsity Open 1
Mar 28, 2024
DNS
NM
CCA FtL Varsity Open
Mar 20, 2024
DNS
NM
CCA Middle School Open
Mar 20, 2024
14.71m
48' 3"
Calvary Christian FtL Field Showcase
Mar 15, 2024
14.74m
48' 4"
Calvary Christian FtL Annual Invitational
Mar 8, 2024
11.28m
37' 0"
Pine Crest Panther Relays
Mar 2, 2024
13.32m
43' 8"
Calvary Christian FtL Var Open 1
Feb 23, 2024
5k
Top↑
31:27.1
Region 4-1A & 4-2A JV/Open Race
Nov 8, 2024
ENR
FHSAA District 2A-7
Oct 29, 2024
32:02.1
Palm League Conference Championships
Oct 17, 2024
34:37.8
King of the Hill
Sep 13, 2024
29:19.3
FHSAA 2A-7 (Open Races)
Oct 31, 2023
ENR
FHSAA District 2A-7
Oct 31, 2023
30:47.3
Pine Crest Invitational (HS and MS)
Oct 20, 2023
32:09.2
FSU Invitational/Pre-State
Sep 29-30, 2023
33:15.0
Spanish River XC Invitational 41st Annual 2023
Sep 22-23, 2023
3.11 Mile
Top↑
DNF
DDD SOMMER INVITATIONAL 2024
Sep 7, 2024
31:19.3
Riverdale Invitational 2023
Oct 7, 2023
2024 XC
5k
31:27.1
Region 4-1A & 4-2A JV/Open Race
November 8, 2024
ENR
FHSAA District 2A-7
October 29, 2024
32:02.1
Palm League Conference Championships
October 17, 2024
34:37.8
King of the Hill
September 13, 2024
3.11 Mile
DNF
DDD SOMMER INVITATIONAL 2024
September 7, 2024
2024 Outdoors
100 Meters
16.77
(0.1)
Pine Crest Team Intrasquad Meet
February 8, 2024
200 Meters
35.57
(0.1)
Pine Crest Team Intrasquad Meet
February 8, 2024
400 Meters
1:31.96
Calvary Christian FtL Var Open 1
February 23, 2024
800 Meters
DNS
Calvary Christian FtL Var Open 1
February 23, 2024
4 x 100 Relay
1:02.37
Pine Crest Panther Relays
March 2, 2024
4 x 200 Relay
2:14.52
Pine Crest Panther Relays
March 2, 2024
Sprint Medley Relay (800 Meters)
2:29.19
Pine Crest Panther Relays
March 2, 2024
Pole Vault
1.80m
FHSAA 2A Region 4
May 7, 2024
1.50m
FHSAA 2A District 14
April 25, 2024
1.55m
Calvary Christian Ft Laud Last Chance
April 19, 2024
NH
Palm League Championship
April 12, 2024
1.25m
Pine Crest Varsity Open 1
March 28, 2024
1.40m
CCA FtL Varsity Open
March 20, 2024
1.40m
CCA Middle School Open
March 20, 2024
1.40m
Calvary Christian FtL Field Showcase
March 15, 2024
1.25m
Calvary Christian FtL Annual Invitational
March 8, 2024
1.21m
Pine Crest Panther Relays
March 2, 2024
Shot Put
5.79m
Calvary Christian Ft Laud Last Chance
April 19, 2024
DNS
Pine Crest Varsity Open 1
March 28, 2024
DNS
CCA FtL Varsity Open
March 20, 2024
DNS
CCA Middle School Open
March 20, 2024
5.95m
Calvary Christian FtL Field Showcase
March 15, 2024
Discus
9.41m
Pine Crest Varsity Open 1
March 28, 2024
Javelin
16.65m
Calvary Christian Ft Laud Last Chance
April 19, 2024
13.09m
Pine Crest Varsity Open 1
March 28, 2024
DNS
CCA FtL Varsity Open
March 20, 2024
DNS
CCA Middle School Open
March 20, 2024
14.71m
Calvary Christian FtL Field Showcase
March 15, 2024
14.74m
Calvary Christian FtL Annual Invitational
March 8, 2024
11.28m
Pine Crest Panther Relays
March 2, 2024
13.32m
Calvary Christian FtL Var Open 1
February 23, 2024
2023 XC
5k
29:19.3
FHSAA 2A-7 (Open Races)
October 31, 2023
ENR
FHSAA District 2A-7
October 31, 2023
30:47.3
Pine Crest Invitational (HS and MS)
October 20, 2023
32:09.2
FSU Invitational/Pre-State
September 29-30, 2023
33:15.0
Spanish River XC Invitational 41st Annual 2023
September 22-23, 2023
3.11 Mile
31:19.3
Riverdale Invitational 2023
October 7, 2023
5k (XC)
2024
31:27.1
Region 4-1A & 4-2A JV/Open Race
Nov 8, 2024
2023
29:19.3
FHSAA 2A-7 (Open Races)
Oct 31, 2023
3.11 Mile (XC)
2023
31:19.3
Riverdale Invitational 2023
Oct 7, 2023
100 Meters (Outdoors)
2024
16.77
(0.1)
Pine Crest Team Intrasquad Meet
(Feb 8, 2024)
200 Meters (Outdoors)
2024
35.57
(0.1)
Pine Crest Team Intrasquad Meet
(Feb 8, 2024)
400 Meters (Outdoors)
2024
1:31.96
Calvary Christian FtL Var Open 1
(Feb 23, 2024)
Pole Vault (Outdoors)
2024
1.80m
FHSAA 2A Region 4
(May 7, 2024)
Shot Put (Outdoors)
2024
5.95m
Calvary Christian FtL Field Showcase
(Mar 15, 2024)
Discus (Outdoors)
2024
9.41m
Pine Crest Varsity Open 1
(Mar 28, 2024)
Javelin (Outdoors)
2024
16.65m
Calvary Christian Ft Laud Last Chance
(Apr 19, 2024)