SEAN GOLEMBIEWSKI (JR-3)

PENN

College Bests

400 500
60H 110H
14.18 (0.9)
400H HJ
  5' 9.25"
2026 Philadelphia Metro    Feb 20, 2026
60H 8.34 3rd (F)
2026 Penn Classic    Feb 6- 7, 2026
500 1:07.41 16th (F)
60H 8.37 7th (P)
60H 8.44 8th (F)
2026 Penn Invitational    Jan 30, 2026
500 1:05.89 3rd (F)
4x400 3:17.97 2nd (F)
2026 Penn Elite    Jan 24, 2026
60H 8.40 17th (P)
4x400 3:22.07 13th (F)
2026 Quaker Invite    Jan 17, 2026
60H 8.41 10th (P)
4x400 3:15.63 4th (F)
2026 Penn Select    Jan 10, 2026
60H 8.38 3rd (P)
60H 8.31 2nd (F)
2025 Penn Opener    Dec 6, 2025
60H 8.41 5th (P)
60H 8.30 4th (F)
4x400 3:21.57 11th (F)
Larry Ellis Invitational 2025    May 2- 3, 2025
400H 55.64 14th (F)
Penn Relays    Apr 24-26, 2025
400H 55.70 (+0.0)
2025 Paul Donahue Invitational at Widener University    Apr 18-19, 2025
400H 53.65 1st (F)
South Florida Invitational    Apr 11-12, 2025
400H 54.04 12th (F)
Transatlantic Series    Apr 4, 2025
400H 54.43 3rd (F)
2025 Penn Challenge    Mar 22, 2025
400 51.58 7th (F)
4x400 3:17.99 1st (F)
2025 Philadelphia Metro    Feb 21, 2025
500 1:06.32 5th (F)
2025 Quaker Invitational    Jan 18, 2025
200 DNF
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400H 56.31 18th (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
110H 14.18 (0.9) 4th (F)
400H 53.79 8th (F)
400H 52.39 5th (P)
Penn Relays    Apr 25-27, 2024
400H 52.97 (+0.0)
DMR 9:48.71 (+0.0)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
110H 14.79 (-0.7) 3rd (F)
400H 53.65 1st (F)
Larry Ellis Invitational    Apr 12-13, 2024
110H 14.23 (-1.0) 3rd (F)
110H 14.42 (1.7) 5th (P)
Penn Invitational    Apr 6, 2024
110H 14.41 (-0.6) 2nd (F)
400H 53.93 2nd (F)
Pepsi Florida Relays    Mar 29-30, 2024
110H 14.60 (1.5) 15th (P)
400H 54.62 25th (F)
4x400 3:18.31 12th (P)
Penn Challenge    Mar 23, 2024
110H 14.46 (1.2) 2nd (F)
400H 54.50 2nd (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
500 1:03.82 6th (F)
500 1:04.05 7th (P)
60H 8.08 4th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
500 1:03.81 4th (F)
60H 8.22 9th (P)
Sykes & Sabock Challenge    Feb 3, 2024
500 1:03.71 2nd (F)
60H 8.01 2nd (P)
60H 9.64 8th (F)
4x400 3:17.75 5th (F)
Wesley A. Brown Invitational    Jan 19-20, 2024
60H 8.10 4th (F)
60H 8.10 2nd (P)
4x400 3:23.53 4th (F)
Penn Select 10    Jan 13, 2024
60H 8.06 1st (F)
60H 8.22 2nd (P)
HJ 1.76m 5' 9.25" 10th (F)
Seahawk Shootout    Dec 8, 2023
4x400 3:22.58 8th (F)
200 Meters (Indoor)
Top↑
DNF
2025 Quaker Invitational Jan 18, 2025
400 Meters (Outdoor)
Top↑
2025 Penn Challenge Mar 22, 2025
500 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
2026 Penn Invitational Jan 30, 2026
2025 Philadelphia Metro Feb 21, 2025
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
60 Hurdles (Indoor)
Top↑
2026 Philadelphia Metro Feb 20, 2026
2026 Penn Classic Feb 6- 7, 2026
2026 Penn Classic Feb 6- 7, 2026
2026 Penn Elite Jan 24, 2026
2026 Quaker Invite Jan 17, 2026
2026 Penn Select Jan 10, 2026
2026 Penn Select Jan 10, 2026
2025 Penn Opener Dec 6, 2025
2025 Penn Opener Dec 6, 2025
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
Sykes & Sabock Challenge Feb 3, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Penn Select 10 Jan 13, 2024
Penn Select 10 Jan 13, 2024
110 Hurdles (Outdoor)
Top↑
14.18 (0.9)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
14.79 (-0.7)
Paul Donahue Invitational at Widener University Apr 19-20, 2024
14.23 (-1.0)
Larry Ellis Invitational Apr 12-13, 2024
14.42 (1.7)
Larry Ellis Invitational Apr 12-13, 2024
14.41 (-0.6)
Penn Invitational Apr 6, 2024
14.60 (1.5)
Pepsi Florida Relays Mar 29-30, 2024
14.46 (1.2)
Penn Challenge Mar 23, 2024
400 Hurdles (Outdoor)
Top↑
55.70 (+0.0)
Penn Relays Apr 24-26, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
52.97 (+0.0)
Penn Relays Apr 25-27, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
400 Hurdles (Outdoor)
Top↑
Larry Ellis Invitational 2025 May 2- 3, 2025
South Florida Invitational Apr 11-12, 2025
Transatlantic Series Apr 4, 2025
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Penn Invitational Apr 6, 2024
Pepsi Florida Relays Mar 29-30, 2024
Penn Challenge Mar 23, 2024
4 x 400 Relay (Outdoor)
Top↑
2025 Penn Challenge Mar 22, 2025
Pepsi Florida Relays Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
2026 Penn Invitational Jan 30, 2026
2026 Penn Elite Jan 24, 2026
2026 Quaker Invite Jan 17, 2026
2025 Penn Opener Dec 6, 2025
Sykes & Sabock Challenge Feb 3, 2024
Wesley A. Brown Invitational Jan 19-20, 2024
Seahawk Shootout Dec 8, 2023
Distance Medley Relay (Outdoor)
Top↑
9:48.71 (+0.0)
Penn Relays Apr 25-27, 2024
High Jump (Indoor)
Top↑
5' 9.25"
Penn Select 10 Jan 13, 2024

2026 Indoors

500 Meters
2026 Penn Classic February 6- 7, 2026
2026 Penn Invitational January 30, 2026
60 Hurdles
2026 Philadelphia Metro February 20, 2026
2026 Penn Classic February 6- 7, 2026
2026 Penn Classic February 6- 7, 2026
2026 Penn Elite January 24, 2026
2026 Quaker Invite January 17, 2026
2026 Penn Select January 10, 2026
2026 Penn Select January 10, 2026
4 x 400 Relay
2026 Penn Invitational January 30, 2026
2026 Penn Elite January 24, 2026
2026 Quaker Invite January 17, 2026

2025 Indoors

200 Meters
DNF
2025 Quaker Invitational January 18, 2025
500 Meters
2025 Philadelphia Metro February 21, 2025
60 Hurdles
2025 Penn Opener December 6, 2025
2025 Penn Opener December 6, 2025
4 x 400 Relay
2025 Penn Opener December 6, 2025

2025 Outdoors

400 Meters
2025 Penn Challenge March 22, 2025
400 Hurdles
55.70 (+0.0)
Penn Relays April 24-26, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
400 Hurdles
Larry Ellis Invitational 2025 May 2- 3, 2025
South Florida Invitational April 11-12, 2025
Transatlantic Series April 4, 2025
4 x 400 Relay
2025 Penn Challenge March 22, 2025

2024 Outdoors

110 Hurdles
14.18 (0.9)
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
14.79 (-0.7)
Paul Donahue Invitational at Widener University April 19-20, 2024
14.23 (-1.0)
Larry Ellis Invitational April 12-13, 2024
14.42 (1.7)
Larry Ellis Invitational April 12-13, 2024
14.41 (-0.6)
Penn Invitational April 6, 2024
14.60 (1.5)
Pepsi Florida Relays March 29-30, 2024
14.46 (1.2)
Penn Challenge March 23, 2024
400 Hurdles
52.97 (+0.0)
Penn Relays April 25-27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
400 Hurdles
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Penn Invitational April 6, 2024
Pepsi Florida Relays March 29-30, 2024
Penn Challenge March 23, 2024
4 x 400 Relay
Pepsi Florida Relays March 29-30, 2024
Distance Medley Relay
9:48.71 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

500 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Sykes & Sabock Challenge February 3, 2024
60 Hurdles
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Sykes & Sabock Challenge February 3, 2024
Sykes & Sabock Challenge February 3, 2024
Wesley A. Brown Invitational January 19-20, 2024
Wesley A. Brown Invitational January 19-20, 2024
Penn Select 10 January 13, 2024
Penn Select 10 January 13, 2024
4 x 400 Relay
Sykes & Sabock Challenge February 3, 2024
Wesley A. Brown Invitational January 19-20, 2024
High Jump
Penn Select 10 January 13, 2024

2023 Indoors

4 x 400 Relay
Seahawk Shootout December 8, 2023
500 Meters (Indoors)
2026  
(Jan 30, 2026)
2025  
(Feb 21, 2025)
2024  
(Feb 3, 2024)
60 Hurdles (Indoors)
2026  
(Jan 10, 2026)
2025  
(Dec 6, 2025)
2024  
(Feb 3, 2024)
High Jump (Indoors)
2024  
(Jan 13, 2024)
400 Meters (Outdoors)
2025  
(Mar 22, 2025)
110 Hurdles (Outdoors)
2024  
14.18 (0.9)
400 Hurdles (Outdoors)
2025  
2024  
52.97 (+0.0)
(Apr 25-27, 2024)
400 Hurdles (Outdoors)
2025  
(Apr 11-12, 2025)
2024