ASA SHEPARD (FR-1)

WILLIAMS

College Bests

400 600
800  

2024 Smith Carla Coffey Invitational    Apr 12-13, 2024
400 49.88 4th (F)
4x400 3:21.94 3rd (F)
Emory Thrills in the Hills 2024    Mar 22-23, 2024
400 50.13 7th (F)
4x400 3:19.61 3rd (F)
Emory Spring Break Classic    Mar 15-16, 2024
800 1:56.65 2nd (F)
4x400 3:23.03 6th (F)
Dartmouth Tune-Up    Feb 10, 2024
60H DNF
Little 3 Indoor T&F Championships    Jan 13, 2024
600 1:24.15 1st (F)
4x400 3:29.26 2nd (F)
Dartmouth December Invite    Dec 8- 9, 2023
400 51.27 2nd (F)
4x400 3:29.45 2nd (F)
Boston University Sharon Colyear-Danville Season Opener    Dec 2, 2023
600 1:21.75 6th (F)
4x400 3:24.00 5th (F)
400 Meters (Outdoor)
Top↑
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
400 Meters (Indoor)
Top↑
Dartmouth December Invite Dec 8- 9, 2023
600 Meters (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
Little 3 Indoor T&F Championships Jan 13, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
800 Meters (Outdoor)
Top↑
Emory Spring Break Classic Mar 15-16, 2024
60 Hurdles (Indoor)
Top↑
DNF
Dartmouth Tune-Up Feb 10, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Smith Carla Coffey Invitational Apr 12-13, 2024
Emory Thrills in the Hills 2024 Mar 22-23, 2024
Emory Spring Break Classic Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
Little 3 Indoor T&F Championships Jan 13, 2024
Dartmouth December Invite Dec 8- 9, 2023
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023

2024 Outdoors

400 Meters
2024 Smith Carla Coffey Invitational April 12-13, 2024
Emory Thrills in the Hills 2024 March 22-23, 2024
800 Meters
Emory Spring Break Classic March 15-16, 2024
4 x 400 Relay
2024 Smith Carla Coffey Invitational April 12-13, 2024
Emory Thrills in the Hills 2024 March 22-23, 2024
Emory Spring Break Classic March 15-16, 2024

2024 Indoors

600 Meters
New England Division III Indoor Track & Field Championship February 25, 2024
Little 3 Indoor T&F Championships January 13, 2024
60 Hurdles
DNF
Dartmouth Tune-Up February 10, 2024
4 x 400 Relay
Little 3 Indoor T&F Championships January 13, 2024

2023 Indoors

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
400 Meters (Indoors)
2023  
(Dec 8- 9, 2023)
600 Meters (Indoors)
2024  
2023