TFRRS | Jake Dembrow – Track and Field Results & Statistics

JAKE DEMBROW (FR-1)

ITHACA

College Bests

60	7.46	100	11.67 (0.8)
200	24.76	300	39.78
400	57.62	60H	9.47
110H	17.04 (1.8)	400H	1:04.39

AARTFC Outdoor Track & Field Championships May 15-16, 2024
4x100	43.61	26th (F)

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
110H	17.04 (1.8)	13th (P)
4x100	DNF

Big Red Invite Apr 28, 2024
110H	17.23 (0.7)	11th (P)

Penn Relays Apr 25-27, 2024
4x100	43.81 (+0.0)
4x200	1:32.24 (+0.0)

2024 Coach P Invite Apr 19-20, 2024
100	11.67 (0.8)	24th (P)
110H	17.15 (1.5)	14th (P)
400H	1:04.39	26th (F)
4x100	43.18	6th (F)

2024 River Hawk Invite Apr 12-13, 2024
100	11.68 (3.3)	18th (P)
200	23.60 (5.7)	18th (F)
4x100	46.58	7th (F)

Cortland Red Dragon Open Apr 7, 2024
110H	17.96 (2.5)	8th (F)
400H	1:05.55	9th (F)
4x100	43.49	5th (F)

Geneseo Early Season Invitational Mar 29-30, 2024
110H	17.89 (-0.1)	13th (P)
400H	1:07.78	18th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
60H	9.48	16th (P)

Marc Deneault Invitational Feb 17, 2024
60	7.47	28th (P)
60H	9.92	20th (P)

Ithaca College vs. Cornell & Cortland Feb 10, 2024
60	7.46	4th (F)
60	7.47	6th (P)
60H	9.47	7th (F)
4x400	3:39.18	2nd (F)

2024 Bomber Invitational Feb 3- 4, 2024
200	24.78	55th (F)
60H	DNF
4x400	3:53.88	15th (F)

Conference Challenge Cup Jan 27, 2024
200	24.76	35th (F)
60H	9.55	32nd (P)

Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
60	7.59	19th (P)
60H	9.80	12th (P)

2024 TCNJ Lions Indoor Invitational Jan 12, 2024
400	57.62	33rd (F)
60H	11.35	19th (P)
4x400	3:44.08	15th (F)

Greg Pages Relays & Multi Dec 1- 2, 2023
60	7.55	27th (P)
300	39.78	41st (F)
60H	11.86	25th (P)
4x400	3:38.08	9th (F)

QUICK LINKS:

60
100
200
300
400
60H
110H
400H

60 Meters (Indoor) Top↑
7.47	Marc Deneault Invitational	Feb 17, 2024
7.46	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
7.47	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
7.59	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
7.55	Greg Pages Relays & Multi	Dec 1- 2, 2023

100 Meters (Outdoor) Top↑
11.67 (0.8)	2024 Coach P Invite	Apr 19-20, 2024
11.68 (3.3)	2024 River Hawk Invite	Apr 12-13, 2024

200 Meters (Outdoor) Top↑
23.60 (5.7)	2024 River Hawk Invite	Apr 12-13, 2024

200 Meters (Indoor) Top↑
24.78	2024 Bomber Invitational	Feb 3- 4, 2024
24.76	Conference Challenge Cup	Jan 27, 2024

300 Meters (Indoor) Top↑
39.78	Greg Pages Relays & Multi	Dec 1- 2, 2023

400 Meters (Indoor) Top↑
57.62	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024

60 Hurdles (Indoor) Top↑
9.48	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
9.92	Marc Deneault Invitational	Feb 17, 2024
9.47	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
DNF	2024 Bomber Invitational	Feb 3- 4, 2024
9.55	Conference Challenge Cup	Jan 27, 2024
9.80	Ithaca College vs. TCNJ, Cortland & Oneonta	Jan 20, 2024
11.35	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
11.86	Greg Pages Relays & Multi	Dec 1- 2, 2023

110 Hurdles (Outdoor) Top↑
17.04 (1.8)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
17.23 (0.7)	Big Red Invite	Apr 28, 2024
17.15 (1.5)	2024 Coach P Invite	Apr 19-20, 2024
17.96 (2.5)	Cortland Red Dragon Open	Apr 7, 2024
17.89 (-0.1)	Geneseo Early Season Invitational	Mar 29-30, 2024

400 Hurdles (Outdoor) Top↑
1:04.39	2024 Coach P Invite	Apr 19-20, 2024
1:05.55	Cortland Red Dragon Open	Apr 7, 2024
1:07.78	Geneseo Early Season Invitational	Mar 29-30, 2024

4 x 100 Relay (Outdoor) Top↑
43.61	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
43.81 (+0.0)	Penn Relays	Apr 25-27, 2024
43.18	2024 Coach P Invite	Apr 19-20, 2024
46.58	2024 River Hawk Invite	Apr 12-13, 2024
43.49	Cortland Red Dragon Open	Apr 7, 2024

4 x 200 Relay (Outdoor) Top↑
1:32.24 (+0.0)	Penn Relays	Apr 25-27, 2024

4 x 400 Relay (Indoor) Top↑
3:39.18	Ithaca College vs. Cornell & Cortland	Feb 10, 2024
3:53.88	2024 Bomber Invitational	Feb 3- 4, 2024
3:44.08	2024 TCNJ Lions Indoor Invitational	Jan 12, 2024
3:38.08	Greg Pages Relays & Multi	Dec 1- 2, 2023

2024 Outdoors

100 Meters
11.67 (0.8)	2024 Coach P Invite	April 19-20, 2024
11.68 (3.3)	2024 River Hawk Invite	April 12-13, 2024

200 Meters
23.60 (5.7)	2024 River Hawk Invite	April 12-13, 2024

110 Hurdles
17.04 (1.8)	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
17.23 (0.7)	Big Red Invite	April 28, 2024
17.15 (1.5)	2024 Coach P Invite	April 19-20, 2024
17.96 (2.5)	Cortland Red Dragon Open	April 7, 2024
17.89 (-0.1)	Geneseo Early Season Invitational	March 29-30, 2024

400 Hurdles
1:04.39	2024 Coach P Invite	April 19-20, 2024
1:05.55	Cortland Red Dragon Open	April 7, 2024
1:07.78	Geneseo Early Season Invitational	March 29-30, 2024

4 x 100 Relay
43.61	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
DNF	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
43.81 (+0.0)	Penn Relays	April 25-27, 2024
43.18	2024 Coach P Invite	April 19-20, 2024
46.58	2024 River Hawk Invite	April 12-13, 2024
43.49	Cortland Red Dragon Open	April 7, 2024

4 x 200 Relay
1:32.24 (+0.0)	Penn Relays	April 25-27, 2024

2024 Indoors

60 Meters
7.47	Marc Deneault Invitational	February 17, 2024
7.46	Ithaca College vs. Cornell & Cortland	February 10, 2024
7.47	Ithaca College vs. Cornell & Cortland	February 10, 2024
7.59	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024

200 Meters
24.78	2024 Bomber Invitational	February 3- 4, 2024
24.76	Conference Challenge Cup	January 27, 2024

400 Meters
57.62	2024 TCNJ Lions Indoor Invitational	January 12, 2024

60 Hurdles
9.48	Liberty League Indoor Track & Field Championship	February 23-24, 2024
9.92	Marc Deneault Invitational	February 17, 2024
9.47	Ithaca College vs. Cornell & Cortland	February 10, 2024
DNF	2024 Bomber Invitational	February 3- 4, 2024
9.55	Conference Challenge Cup	January 27, 2024
9.80	Ithaca College vs. TCNJ, Cortland & Oneonta	January 20, 2024
11.35	2024 TCNJ Lions Indoor Invitational	January 12, 2024

4 x 400 Relay
3:39.18	Ithaca College vs. Cornell & Cortland	February 10, 2024
3:53.88	2024 Bomber Invitational	February 3- 4, 2024
3:44.08	2024 TCNJ Lions Indoor Invitational	January 12, 2024

2023 Indoors

60 Meters
7.55	Greg Pages Relays & Multi	December 1- 2, 2023

300 Meters
39.78	Greg Pages Relays & Multi	December 1- 2, 2023

60 Hurdles
11.86	Greg Pages Relays & Multi	December 1- 2, 2023

4 x 400 Relay
3:38.08	Greg Pages Relays & Multi	December 1- 2, 2023

100 Meters (Outdoors)
2024	11.67 (0.8)	2024 Coach P Invite (Apr 19-20, 2024)

110 Hurdles (Outdoors)
2024	17.04 (1.8)	Liberty League Outdoor Track & Field Championships (May 3- 4, 2024)

400 Hurdles (Outdoors)
2024	1:04.39	2024 Coach P Invite (Apr 19-20, 2024)

60 Meters (Indoors)
2024	7.46	Ithaca College vs. Cornell & Cortland (Feb 10, 2024)
2023	7.55	Greg Pages Relays & Multi (Dec 1- 2, 2023)

200 Meters (Indoors)
2024	24.76	Conference Challenge Cup (Jan 27, 2024)

300 Meters (Indoors)
2023	39.78	Greg Pages Relays & Multi (Dec 1- 2, 2023)

400 Meters (Indoors)
2024	57.62	2024 TCNJ Lions Indoor Invitational (Jan 12, 2024)

60 Hurdles (Indoors)
2024	9.47	Ithaca College vs. Cornell & Cortland (Feb 10, 2024)
2023	11.86	Greg Pages Relays & Multi (Dec 1- 2, 2023)