2024 3C2A Northern California Trials and Championships    May 3- 4, 2024
110H 16.38 (-1.0) 11th (P)
400H 58.17 12th (P)
PV 3.50m 11' 5.75" 16th (F)
Dec 5659 (2.6) 7th
100 11.36 3rd
LJ 6.22m 20' 5" 4th
SP 9.32m 30' 7" 11th
HJ 1.74m 5' 8.5" 5th
400 52.40 5th
110H 16.41 2nd
DT 23.52m 77' 2" 12th
PV 3.40m 11' 1.75" 6th
JT 31.61m 103' 8" 13th
1500 4:35.67 2nd
Big 8 Championships    Apr 23-25, 2024
110H DNF (3.6)
400H 1:00.12 10th (P)
PV 3.35m 10' 11.75" 7th (F)
NorCal Multi Championships    Apr 9-10, 2024
Dec 5659 7th
100 11.36 (0.2) 3rd
LJ 6.22m 20' 5" 4th
SP 9.32m 30' 7" 11th
HJ 1.74m 5' 8.5" 5th
400 52.40 5th
110H 16.41 (-0.3) 2nd
DT 23.52m 77' 2" 12th
PV 3.40m 11' 1.75" 6th
JT 31.61m 103' 8" 13th
1500 4:35.67 2nd
Mark Conover Classic    Mar 22-23, 2024
110H 16.58 (+0.0) 11th (F)
400H 58.94 9th (F)
4x400 3:45.92 4th (F)
LJ 5.88m (0.5) 19' 3.5" 6th (F)
MJC Multi    Mar 14-15, 2024
Dec 5366 (3.4) 5th
100 11.52 (3.4) 4th
LJ 6.09m 19' 11.75" 4th
SP 8.70m 28' 6.5" 7th
HJ 1.67m 5' 5.75" 4th
400 52.52 2nd
110H 16.58 (1.5) 2nd
DT 21.35m 70' 0" 7th
PV 3.44m 11' 3.5" 4th
JT 32.13m 105' 5" 6th
1500 4:49.84 2nd
Jack Albiani    Mar 8, 2024
4x100 44.97 11th (F)
4x400 3:36.82 8th (F)
HJ 1.60m 5' 3" 10th (F)
PV 2.75m 9' 0.25" 12th (F)
2024 RCC Invitational    Mar 1, 2024
110H 16.64 (2.8) 14th (F)
400H 59.73 10th (F)
LJ 5.69m (1.4) 18' 8" 20th (F)
Golden Eagle Invitational    Feb 15-17, 2024
Dec 5153 6th
100 11.49 (2.0) 6th
LJ 6.00m (1.6) 19' 8.25" 5th
SP 8.53m 28' 0" 10th
HJ 1.65m 5' 5" 6th
400 55.69 6th
110H 16.56 (2.7) 3rd
DT 28.15m 92' 4" 5th
PV 2.80m 9' 2.25" 11th
JT 29.11m 95' 6" 11th
1500 4:45.96 4th
100 Meters (Outdoor)
Top↑
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
11.36 (0.2)
NorCal Multi Championships Apr 9-10, 2024
11.52 (3.4)
MJC Multi Mar 14-15, 2024
11.49 (2.0)
Golden Eagle Invitational Feb 15-17, 2024
400 Meters (Outdoor)
Top↑
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships Apr 9-10, 2024
MJC Multi Mar 14-15, 2024
Golden Eagle Invitational Feb 15-17, 2024
1500 Meters (Outdoor)
Top↑
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships Apr 9-10, 2024
MJC Multi Mar 14-15, 2024
Golden Eagle Invitational Feb 15-17, 2024
110 Hurdles (Outdoor)
Top↑
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
16.38 (-1.0)
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
DNF (3.6)
Big 8 Championships Apr 23-25, 2024
16.41 (-0.3)
NorCal Multi Championships Apr 9-10, 2024
16.58 (+0.0)
Mark Conover Classic Mar 22-23, 2024
16.58 (1.5)
MJC Multi Mar 14-15, 2024
16.64 (2.8)
2024 RCC Invitational Mar 1, 2024
16.56 (2.7)
Golden Eagle Invitational Feb 15-17, 2024
400 Hurdles (Outdoor)
Top↑
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
Mark Conover Classic Mar 22-23, 2024
400 Hurdles (Outdoor)
Top↑
Big 8 Championships Apr 23-25, 2024
2024 RCC Invitational Mar 1, 2024
4 x 100 Relay (Outdoor)
Top↑
Jack Albiani Mar 8, 2024
4 x 400 Relay (Outdoor)
Top↑
Mark Conover Classic Mar 22-23, 2024
Jack Albiani Mar 8, 2024
High Jump (Outdoor)
Top↑
5' 8.5"
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
5' 8.5"
NorCal Multi Championships Apr 9-10, 2024
5' 5.75"
MJC Multi Mar 14-15, 2024
5' 3"
Jack Albiani Mar 8, 2024
5' 5"
Golden Eagle Invitational Feb 15-17, 2024
Pole Vault (Outdoor)
Top↑
11' 1.75"
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
11' 5.75"
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
10' 11.75"
Big 8 Championships Apr 23-25, 2024
11' 1.75"
NorCal Multi Championships Apr 9-10, 2024
11' 3.5"
MJC Multi Mar 14-15, 2024
9' 0.25"
Jack Albiani Mar 8, 2024
9' 2.25"
Golden Eagle Invitational Feb 15-17, 2024
Long Jump (Outdoor)
Top↑
20' 5"
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
20' 5"
NorCal Multi Championships Apr 9-10, 2024
5.88m (0.5)
19' 3.5"
Mark Conover Classic Mar 22-23, 2024
19' 11.75"
MJC Multi Mar 14-15, 2024
5.69m (1.4)
18' 8"
2024 RCC Invitational Mar 1, 2024
6.00m (1.6)
19' 8.25"
Golden Eagle Invitational Feb 15-17, 2024
Shot Put (Outdoor)
Top↑
30' 7"
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
30' 7"
NorCal Multi Championships Apr 9-10, 2024
28' 6.5"
MJC Multi Mar 14-15, 2024
28' 0"
Golden Eagle Invitational Feb 15-17, 2024
Discus (Outdoor)
Top↑
77' 2"
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
77' 2"
NorCal Multi Championships Apr 9-10, 2024
70' 0"
MJC Multi Mar 14-15, 2024
92' 4"
Golden Eagle Invitational Feb 15-17, 2024
Javelin (Outdoor)
Top↑
103' 8"
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
103' 8"
NorCal Multi Championships Apr 9-10, 2024
105' 5"
MJC Multi Mar 14-15, 2024
95' 6"
Golden Eagle Invitational Feb 15-17, 2024
Decathlon (Outdoor)
Top↑
5659 (2.6)
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships Apr 9-10, 2024
5366 (3.4)
MJC Multi Mar 14-15, 2024
Golden Eagle Invitational Feb 15-17, 2024

2024 Outdoors

100 Meters
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
11.36 (0.2)
NorCal Multi Championships April 9-10, 2024
11.52 (3.4)
MJC Multi March 14-15, 2024
11.49 (2.0)
Golden Eagle Invitational February 15-17, 2024
400 Meters
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
MJC Multi March 14-15, 2024
Golden Eagle Invitational February 15-17, 2024
1500 Meters
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
MJC Multi March 14-15, 2024
Golden Eagle Invitational February 15-17, 2024
110 Hurdles
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
16.38 (-1.0)
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
DNF (3.6)
Big 8 Championships April 23-25, 2024
16.41 (-0.3)
NorCal Multi Championships April 9-10, 2024
16.58 (+0.0)
Mark Conover Classic March 22-23, 2024
16.58 (1.5)
MJC Multi March 14-15, 2024
16.64 (2.8)
2024 RCC Invitational March 1, 2024
16.56 (2.7)
Golden Eagle Invitational February 15-17, 2024
400 Hurdles
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
Mark Conover Classic March 22-23, 2024
400 Hurdles
Big 8 Championships April 23-25, 2024
2024 RCC Invitational March 1, 2024
4 x 100 Relay
Jack Albiani March 8, 2024
4 x 400 Relay
Mark Conover Classic March 22-23, 2024
Jack Albiani March 8, 2024
High Jump
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
MJC Multi March 14-15, 2024
Jack Albiani March 8, 2024
Golden Eagle Invitational February 15-17, 2024
Pole Vault
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
Big 8 Championships April 23-25, 2024
NorCal Multi Championships April 9-10, 2024
MJC Multi March 14-15, 2024
Jack Albiani March 8, 2024
Golden Eagle Invitational February 15-17, 2024
Long Jump
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
5.88m (0.5)
Mark Conover Classic March 22-23, 2024
MJC Multi March 14-15, 2024
5.69m (1.4)
2024 RCC Invitational March 1, 2024
6.00m (1.6)
Golden Eagle Invitational February 15-17, 2024
Shot Put
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
MJC Multi March 14-15, 2024
Golden Eagle Invitational February 15-17, 2024
Discus
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
MJC Multi March 14-15, 2024
Golden Eagle Invitational February 15-17, 2024
Javelin
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
MJC Multi March 14-15, 2024
Golden Eagle Invitational February 15-17, 2024
Decathlon
5659 (2.6)
2024 3C2A Northern California Trials and Championships May 3- 4, 2024
NorCal Multi Championships April 9-10, 2024
5366 (3.4)
MJC Multi March 14-15, 2024
Golden Eagle Invitational February 15-17, 2024
100 Meters (Outdoors)
2024  
11.36 (0.2)
(Apr 9-10, 2024)
400 Meters (Outdoors)
2024  
(Apr 9-10, 2024)
1500 Meters (Outdoors)
2024  
110 Hurdles (Outdoors)
2024  
16.38 (-1.0)
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(Mar 1, 2024)
High Jump (Outdoors)
2024  
(Apr 9-10, 2024)
Pole Vault (Outdoors)
2024  
Long Jump (Outdoors)
2024  
(Apr 9-10, 2024)
Shot Put (Outdoors)
2024  
(Apr 9-10, 2024)
Discus (Outdoors)
2024  
(Feb 15-17, 2024)
Javelin (Outdoors)
2024  
(Mar 14-15, 2024)
Decathlon (Outdoors)
2024  
(Apr 9-10, 2024)