ALEXIS COWAN (FR-1)

ST. JOSEPH'S (ME.)

College Bests

100
13.98 (0.8)
200
LJ
5.03m (1.2)
  16' 6"
TJ
10.14m (+0.0)
  33' 3.25"
New England Division III Outdoor Track & Field Championship    May 3- 4, 2024
4x100 51.86 13th (F)
4x400 4:26.10 17th (F)
Great Northeast Athletic Conference Outdoor T&F Champs    Apr 27-28, 2024
100 13.98 (0.8) 10th (P)
4x100 52.54 5th (F)
LJ 5.03m (1.2) 16' 6" 4th (F)
TJ 10.14m (+0.0) 33' 3.25" 4th (F)
Maine State Pine Tree Classic    Apr 19-20, 2024
100 14.09 (-1.0) 11th (F)
4x100 54.85 6th (F)
LJ 4.62m (-1.0) 15' 2" 6th (F)
TJ 9.84m (+0.0) 32' 3.5" 5th (F)
Monks Track & Field Meet 2024    Apr 12-13, 2024
100 14.10 (0.1) 11th (F)
4x100 53.79 2nd (F)
LJ 4.79m 15' 8.75" 1st (F)
TJ 10.04m 32' 11.25" 1st (F)
SNHU Spring Invitational    Mar 30, 2024
100 14.56 (-2.4) 20th (F)
LJ 4.25m (-0.7) 13' 11.5" 7th (F)
TJ 9.45m (-0.3) 31' 0" 6th (F)
GNAC Indoor Track & Field Championship    Feb 18, 2024
LJ 4.48m 14' 8.5" 8th (F)
TJ 9.43m 30' 11.25" 7th (F)
2024 Maine State Indoor Championships    Feb 3, 2024
200 30.49 15th (F)
LJ 4.64m 15' 2.75" 15th (F)
TJ 9.23m 30' 3.5" 9th (F)
USM Husky Invitational    Jan 27, 2024
LJ 4.23m 13' 10.5" 9th (F)
TJ FOUL NM
Panther Invitational I    Jan 20, 2024
LJ 4.40m 14' 5.25" 12th (F)
TJ 9.44m 30' 11.75" 7th (F)
Suffolk Ice Breaker    Jan 13, 2024
200 30.88 78th (F)
LJ 4.33m 14' 2.5" 28th (F)
TJ 8.94m 29' 4" 18th (F)
USM Open II    Jan 6, 2024
4x200 2:01.51 3rd (F)
LJ 4.25m 13' 11.5" 11th (F)
TJ 8.84m 29' 0" 5th (F)
USM Alumni Open    Dec 9, 2023
LJ 4.30m 14' 1.25" 4th (F)
TJ 9.11m 29' 10.75" 3rd (F)
100 Meters (Outdoor)
Top↑
13.98 (0.8)
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
14.09 (-1.0)
Maine State Pine Tree Classic Apr 19-20, 2024
14.10 (0.1)
Monks Track & Field Meet 2024 Apr 12-13, 2024
14.56 (-2.4)
SNHU Spring Invitational Mar 30, 2024
200 Meters (Indoor)
Top↑
2024 Maine State Indoor Championships Feb 3, 2024
Suffolk Ice Breaker Jan 13, 2024
4 x 100 Relay (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
Maine State Pine Tree Classic Apr 19-20, 2024
Monks Track & Field Meet 2024 Apr 12-13, 2024
4 x 200 Relay (Indoor)
Top↑
USM Open II Jan 6, 2024
4 x 400 Relay (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Long Jump (Outdoor)
Top↑
5.03m (1.2)
16' 6"
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
4.62m (-1.0)
15' 2"
Maine State Pine Tree Classic Apr 19-20, 2024
15' 8.75"
Monks Track & Field Meet 2024 Apr 12-13, 2024
4.25m (-0.7)
13' 11.5"
SNHU Spring Invitational Mar 30, 2024
Long Jump (Indoor)
Top↑
14' 8.5"
GNAC Indoor Track & Field Championship Feb 18, 2024
15' 2.75"
2024 Maine State Indoor Championships Feb 3, 2024
13' 10.5"
USM Husky Invitational Jan 27, 2024
14' 5.25"
Panther Invitational I Jan 20, 2024
14' 2.5"
Suffolk Ice Breaker Jan 13, 2024
13' 11.5"
USM Open II Jan 6, 2024
14' 1.25"
USM Alumni Open Dec 9, 2023
Triple Jump (Outdoor)
Top↑
10.14m (+0.0)
33' 3.25"
Great Northeast Athletic Conference Outdoor T&F Champs Apr 27-28, 2024
9.84m (+0.0)
32' 3.5"
Maine State Pine Tree Classic Apr 19-20, 2024
32' 11.25"
Monks Track & Field Meet 2024 Apr 12-13, 2024
9.45m (-0.3)
31' 0"
SNHU Spring Invitational Mar 30, 2024
Triple Jump (Indoor)
Top↑
30' 11.25"
GNAC Indoor Track & Field Championship Feb 18, 2024
30' 3.5"
2024 Maine State Indoor Championships Feb 3, 2024
NM
USM Husky Invitational Jan 27, 2024
30' 11.75"
Panther Invitational I Jan 20, 2024
29' 4"
Suffolk Ice Breaker Jan 13, 2024
29' 0"
USM Open II Jan 6, 2024
29' 10.75"
USM Alumni Open Dec 9, 2023

2024 Outdoors

100 Meters
13.98 (0.8)
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
14.09 (-1.0)
Maine State Pine Tree Classic April 19-20, 2024
14.10 (0.1)
Monks Track & Field Meet 2024 April 12-13, 2024
14.56 (-2.4)
SNHU Spring Invitational March 30, 2024
4 x 100 Relay
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
Maine State Pine Tree Classic April 19-20, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
4 x 400 Relay
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
Long Jump
5.03m (1.2)
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
4.62m (-1.0)
Maine State Pine Tree Classic April 19-20, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
4.25m (-0.7)
SNHU Spring Invitational March 30, 2024
Triple Jump
10.14m (+0.0)
Great Northeast Athletic Conference Outdoor T&F Champs April 27-28, 2024
9.84m (+0.0)
Maine State Pine Tree Classic April 19-20, 2024
Monks Track & Field Meet 2024 April 12-13, 2024
9.45m (-0.3)
SNHU Spring Invitational March 30, 2024

2024 Indoors

200 Meters
2024 Maine State Indoor Championships February 3, 2024
Suffolk Ice Breaker January 13, 2024
4 x 200 Relay
USM Open II January 6, 2024
Long Jump
GNAC Indoor Track & Field Championship February 18, 2024
2024 Maine State Indoor Championships February 3, 2024
USM Husky Invitational January 27, 2024
Panther Invitational I January 20, 2024
Suffolk Ice Breaker January 13, 2024
USM Open II January 6, 2024
Triple Jump
GNAC Indoor Track & Field Championship February 18, 2024
2024 Maine State Indoor Championships February 3, 2024
USM Husky Invitational January 27, 2024
Panther Invitational I January 20, 2024
Suffolk Ice Breaker January 13, 2024
USM Open II January 6, 2024

2023 Indoors

Long Jump
USM Alumni Open December 9, 2023
Triple Jump
USM Alumni Open December 9, 2023
100 Meters (Outdoors)
2024  
13.98 (0.8)
Long Jump (Outdoors)
2024  
5.03m (1.2)
Triple Jump (Outdoors)
2024  
10.14m (+0.0)
200 Meters (Indoors)
2024  
Long Jump (Indoors)
2024  
2023  
(Dec 9, 2023)
Triple Jump (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 9, 2023)