DIONIS BEST (FR-1)

SAINT ROSE

College Bests

60 100
11.30 (1.6)
200
23.15 (1.0)
300
JT
  117' 0"
 

Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
100 11.30 (1.6) 24th (P)
200 23.15 (1.0) 21st (P)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
100 11.59 (-1.8) 22nd (P)
JT 35.67m 117' 0" 13th (F)
Trinity Invitational    Apr 20, 2024
200 23.16 (-0.6) 18th (F)
JT 34.45m 113' 0" 14th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
200 23.53 (0.5) 17th (F)
JT 35.54m 116' 7" 9th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
100 11.26 (4.9) 14th (F)
200 23.46 (1.9) 13th (F)
Sean Livingston Track & Field Invitational    Mar 23, 2024
4x100 48.51 1st (F)
JT 34.95m 114' 8" 6th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
200 23.51 24th (P)
4x400 3:30.20 7th (F)
Fastrack National Invite    Feb 9, 2024
200 23.65 85th (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
200 23.49 12th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
200 23.53 10th (F)
NYC Gotham Cup 2023    Jan 19, 2024
200 30.37 53rd (F)
Utica Winter Opener    Jan 12, 2024
60 7.48 7th (F)
60 7.22 8th (P)
Seahawk Shootout    Dec 8, 2023
300 37.37 55th (F)
4x200 1:32.35 3rd (F)
4x400 3:50.30 27th (F)
SC Season Opener    Dec 2, 2023
60 7.24 9th (P)
200 23.85 9th (F)
60 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
Utica Winter Opener Jan 12, 2024
SC Season Opener Dec 2, 2023
100 Meters (Outdoor)
Top↑
11.30 (1.6)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
11.59 (-1.8)
2024 Capital District Classic Hosted by RPI Apr 26, 2024
11.26 (4.9)
Utica Pioneer Spring Invite Apr 6, 2024
200 Meters (Outdoor)
Top↑
23.15 (1.0)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
23.16 (-0.6)
Trinity Invitational Apr 20, 2024
23.53 (0.5)
RPI Under the Lights Invite 2024 Apr 11-12, 2024
23.46 (1.9)
Utica Pioneer Spring Invite Apr 6, 2024
200 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Fastrack National Invite Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
NYC Gotham Cup 2023 Jan 19, 2024
SC Season Opener Dec 2, 2023
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
4 x 100 Relay (Outdoor)
Top↑
Sean Livingston Track & Field Invitational Mar 23, 2024
4 x 200 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
4 x 400 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Seahawk Shootout Dec 8, 2023
Javelin (Outdoor)
Top↑
117' 0"
2024 Capital District Classic Hosted by RPI Apr 26, 2024
113' 0"
Trinity Invitational Apr 20, 2024
116' 7"
RPI Under the Lights Invite 2024 Apr 11-12, 2024
114' 8"
Sean Livingston Track & Field Invitational Mar 23, 2024

2024 Outdoors

2024 Indoors

60 Meters
Utica Winter Opener January 12, 2024
Utica Winter Opener January 12, 2024
200 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Fastrack National Invite February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
NYC Gotham Cup 2023 January 19, 2024
4 x 400 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2024

2023 Indoors

60 Meters
SC Season Opener December 2, 2023
200 Meters
SC Season Opener December 2, 2023
300 Meters
Seahawk Shootout December 8, 2023
4 x 200 Relay
Seahawk Shootout December 8, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
100 Meters (Outdoors)
2024  
11.30 (1.6)
200 Meters (Outdoors)
2024  
23.15 (1.0)
Javelin (Outdoors)
2024  
60 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Dec 2, 2023)
200 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
300 Meters (Indoors)
2023  
(Dec 8, 2023)