FOLI ASSIONGBON (JR-3)

ROCKHURST

College Bests

60 100
11.40 (0.1)
200
23.15 (-0.1)
LJ
6.09m (0.6)
  19' 11.75"
Un. of Central Missouri Mule Relays    Apr 11, 2025
100 11.74 (0.6) 69th (P)
200 24.05 (1.4) 61st (F)
Emporia State Relays    Mar 27, 2025
100 11.57 (3.8) 75th (F)
200 23.91 (1.8) 101st (F)
LJ 6.08m (1.6) 19' 11.5" 26th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
100 11.56 (1.9) 26th (F)
LJ 6.09m (0.6) 19' 11.75" 12th (F)
Ichabod Invitational    Feb 14-15, 2025
60 7.34 93rd (P)
Wichita State Coach Wilson Invitational    Jan 30-Feb 1, 2025
60 7.41 56th (P)
200 24.05 27th (F)
LJ 5.95m 19' 6.25" 19th (F)
2025 Washburn Rust Buster    Jan 17, 2025
4x400 3:42.25 15th (F)
LJ 5.71m 18' 9" 40th (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
60 7.38 44th (P)
200 24.18 55th (F)
GLVC Track and Field Championships    May 2- 4, 2024
4x100 42.81 6th (F)
Pittsburg State University Tune-Up    Apr 20, 2024
100 11.46 (1.6) 20th (P)
Kansas Relays    Apr 18-20, 2024
4x100 46.20 13th (P)
Un. of Central Missouri Mule Relays    Apr 12, 2024
100 11.53 (1.2) 39th (P)
200 23.15 (-0.1) 44th (F)
Emporia State Relays    Mar 28, 2024
100 11.44 (2.1) 64th (F)
4x200 1:31.40 4th (F)
4x400 3:42.77 13th (F)
Miner Invitational    Mar 22-23, 2024
100 11.40 (0.1) 21st (F)
200 23.16 (1.3) 24th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
60 7.35 32nd (F)
200 23.49 57th (F)
Washburn Rust Buster    Jan 20, 2024
60 7.48 61st (P)
200 23.57 61st (F)
Crimson & Gold Invitational    Dec 9, 2023
60 7.23 83rd (F)
200 24.63 79th (F)
60 Meters (Indoor)
Top↑
Ichabod Invitational Feb 14-15, 2025
Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
100 Meters (Outdoor)
Top↑
11.74 (0.6)
Un. of Central Missouri Mule Relays Apr 11, 2025
11.57 (3.8)
Emporia State Relays Mar 27, 2025
11.56 (1.9)
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
11.46 (1.6)
Pittsburg State University Tune-Up Apr 20, 2024
11.53 (1.2)
Un. of Central Missouri Mule Relays Apr 12, 2024
11.44 (2.1)
Emporia State Relays Mar 28, 2024
11.40 (0.1)
Miner Invitational Mar 22-23, 2024
200 Meters (Outdoor)
Top↑
24.05 (1.4)
Un. of Central Missouri Mule Relays Apr 11, 2025
23.91 (1.8)
Emporia State Relays Mar 27, 2025
23.15 (-0.1)
Un. of Central Missouri Mule Relays Apr 12, 2024
23.16 (1.3)
Miner Invitational Mar 22-23, 2024
200 Meters (Indoor)
Top↑
Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Washburn Rust Buster Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
4 x 100 Relay (Outdoor)
Top↑
GLVC Track and Field Championships May 2- 4, 2024
Kansas Relays Apr 18-20, 2024
4 x 200 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
4 x 400 Relay (Outdoor)
Top↑
Emporia State Relays Mar 28, 2024
4 x 400 Relay (Indoor)
Top↑
2025 Washburn Rust Buster Jan 17, 2025
Long Jump (Outdoor)
Top↑
6.08m (1.6)
19' 11.5"
Emporia State Relays Mar 27, 2025
6.09m (0.6)
19' 11.75"
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
Long Jump (Indoor)
Top↑
19' 6.25"
Wichita State Coach Wilson Invitational Jan 30-Feb 1, 2025
18' 9"
2025 Washburn Rust Buster Jan 17, 2025

2025 Outdoors

100 Meters
11.74 (0.6)
Un. of Central Missouri Mule Relays April 11, 2025
11.57 (3.8)
Emporia State Relays March 27, 2025
11.56 (1.9)
Spire Distance Carnival & Team Challenge March 21-22, 2025
200 Meters
24.05 (1.4)
Un. of Central Missouri Mule Relays April 11, 2025
23.91 (1.8)
Emporia State Relays March 27, 2025
Long Jump
6.08m (1.6)
Emporia State Relays March 27, 2025
6.09m (0.6)
Spire Distance Carnival & Team Challenge March 21-22, 2025

2025 Indoors

60 Meters
Ichabod Invitational February 14-15, 2025
Wichita State Coach Wilson Invitational January 30-February 1, 2025
200 Meters
Wichita State Coach Wilson Invitational January 30-February 1, 2025
4 x 400 Relay
2025 Washburn Rust Buster January 17, 2025
Long Jump
Wichita State Coach Wilson Invitational January 30-February 1, 2025
2025 Washburn Rust Buster January 17, 2025

2024 Indoors

60 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024
200 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
2024 Bearcat Invite February 1- 3, 2024
Washburn Rust Buster January 20, 2024

2024 Outdoors

100 Meters
11.46 (1.6)
Pittsburg State University Tune-Up April 20, 2024
11.53 (1.2)
Un. of Central Missouri Mule Relays April 12, 2024
11.44 (2.1)
Emporia State Relays March 28, 2024
11.40 (0.1)
Miner Invitational March 22-23, 2024
200 Meters
23.15 (-0.1)
Un. of Central Missouri Mule Relays April 12, 2024
23.16 (1.3)
Miner Invitational March 22-23, 2024
4 x 100 Relay
GLVC Track and Field Championships May 2- 4, 2024
Kansas Relays April 18-20, 2024
4 x 200 Relay
Emporia State Relays March 28, 2024
4 x 400 Relay
Emporia State Relays March 28, 2024

2023 Indoors

60 Meters
Crimson & Gold Invitational December 9, 2023
200 Meters
Crimson & Gold Invitational December 9, 2023
100 Meters (Outdoors)
2025  
11.56 (1.9)
2024  
11.40 (0.1)
(Mar 22-23, 2024)
200 Meters (Outdoors)
2025  
23.91 (1.8)
(Mar 27, 2025)
2024  
23.15 (-0.1)
Long Jump (Outdoors)
2025  
6.09m (0.6)
60 Meters (Indoors)
2025  
(Feb 14-15, 2025)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
200 Meters (Indoors)
2025  
(Jan 30-Feb 1, 2025)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
Long Jump (Indoors)
2025  
(Jan 30-Feb 1, 2025)