LINDSEY KOWNICK (SO-2)

TAMPA

College Bests

100
12.83 (-0.6)
200
400 60H
100H
14.78 (1.7)
400H
USF Alumni Invitational    Mar 21-22, 2025
100H 15.65 (1.6) 34th (F)
Tampa Classic    Mar 7, 2025
200 26.93 (0.3) 8th (F)
400 1:04.25 7th (F)
400H 1:09.99 8th (F)
Tampa Open 2025    Feb 22, 2025
200 27.28 (-0.5) 15th (F)
400 1:05.71 14th (F)
100H 15.43 (0.9) 2nd (F)
Celebration Pointe Classic College TEAMS    Feb 7, 2025
200 27.27 45th (F)
400 1:03.22 32nd (F)
60H 9.47 16th (P)
The Legends of Alachua County Invitational College TEAMS    Feb 1, 2025
200 27.34 24th (F)
60H 9.93 17th (P)
4x400 4:04.71 3rd (F)
Lee University - Last Chance    May 11, 2024
100H 14.78 (1.7) 9th (F)
East Coast Relays    Apr 26-27, 2024
100 13.10 (-2.7) 74th (F)
200 26.32 (2.3) 91st (F)
100H 15.51 (-2.3) 46th (F)
4x100 47.38 14th (F)
Georgia Tech Invitational    Apr 19-20, 2024
200 26.86 (+0.0) 88th (F)
100H 15.52 (0.2) 40th (F)
South Florida Invitational    Apr 5- 6, 2024
200 26.15 (2.8) 50th (F)
100H 14.84 (2.6) 21st (F)
UCF Knights Invite    Mar 22-23, 2024
100 12.87 (1.7) 50th (F)
200 26.52 (1.4) 77th (F)
100H 15.04 (1.3) 23rd (F)
4x100 48.23 12th (F)
USF Bulls Alumni Invitational    Mar 15-16, 2024
100H 14.95 (1.7) 36th (F)
4x100 47.45 15th (F)
The Spartan Classic    Mar 1, 2024
100 12.83 (-0.6) 3rd (F)
100H 15.21 (-0.8) 1st (F)
4x100 48.13 1st (F)
Tampa Spartans Open    Feb 17, 2024
100 12.88 (2.3) 3rd (F)
100H 15.00 (1.2) 2nd (F)
4x100 48.56 1st (F)
Celebration Pointe Classic    Feb 2- 3, 2024
200 26.39 18th (F)
Florida Collegiate Invitational    Jan 26-27, 2024
200 26.80 21st (F)
100 Meters (Outdoor)
Top↑
13.10 (-2.7)
East Coast Relays Apr 26-27, 2024
12.87 (1.7)
UCF Knights Invite Mar 22-23, 2024
12.83 (-0.6)
The Spartan Classic Mar 1, 2024
12.88 (2.3)
Tampa Spartans Open Feb 17, 2024
200 Meters (Outdoor)
Top↑
26.93 (0.3)
Tampa Classic Mar 7, 2025
27.28 (-0.5)
Tampa Open 2025 Feb 22, 2025
26.32 (2.3)
East Coast Relays Apr 26-27, 2024
26.86 (+0.0)
Georgia Tech Invitational Apr 19-20, 2024
26.15 (2.8)
South Florida Invitational Apr 5- 6, 2024
26.52 (1.4)
UCF Knights Invite Mar 22-23, 2024
200 Meters (Indoor)
Top↑
Celebration Pointe Classic College TEAMS Feb 7, 2025
The Legends of Alachua County Invitational College TEAMS Feb 1, 2025
Celebration Pointe Classic Feb 2- 3, 2024
Florida Collegiate Invitational Jan 26-27, 2024
400 Meters (Outdoor)
Top↑
Tampa Classic Mar 7, 2025
Tampa Open 2025 Feb 22, 2025
400 Meters (Indoor)
Top↑
Celebration Pointe Classic College TEAMS Feb 7, 2025
60 Hurdles (Indoor)
Top↑
Celebration Pointe Classic College TEAMS Feb 7, 2025
The Legends of Alachua County Invitational College TEAMS Feb 1, 2025
100 Hurdles (Outdoor)
Top↑
15.65 (1.6)
USF Alumni Invitational Mar 21-22, 2025
15.43 (0.9)
Tampa Open 2025 Feb 22, 2025
14.78 (1.7)
Lee University - Last Chance May 11, 2024
15.51 (-2.3)
East Coast Relays Apr 26-27, 2024
15.52 (0.2)
Georgia Tech Invitational Apr 19-20, 2024
14.84 (2.6)
South Florida Invitational Apr 5- 6, 2024
15.04 (1.3)
UCF Knights Invite Mar 22-23, 2024
14.95 (1.7)
USF Bulls Alumni Invitational Mar 15-16, 2024
15.21 (-0.8)
The Spartan Classic Mar 1, 2024
15.00 (1.2)
Tampa Spartans Open Feb 17, 2024
400 Hurdles (Outdoor)
Top↑
Tampa Classic Mar 7, 2025
4 x 100 Relay (Outdoor)
Top↑
East Coast Relays Apr 26-27, 2024
UCF Knights Invite Mar 22-23, 2024
USF Bulls Alumni Invitational Mar 15-16, 2024
The Spartan Classic Mar 1, 2024
Tampa Spartans Open Feb 17, 2024
4 x 400 Relay (Indoor)
Top↑
The Legends of Alachua County Invitational College TEAMS Feb 1, 2025

2025 Outdoors

200 Meters
26.93 (0.3)
Tampa Classic March 7, 2025
27.28 (-0.5)
Tampa Open 2025 February 22, 2025
400 Meters
Tampa Classic March 7, 2025
Tampa Open 2025 February 22, 2025
100 Hurdles
15.65 (1.6)
USF Alumni Invitational March 21-22, 2025
15.43 (0.9)
Tampa Open 2025 February 22, 2025
400 Hurdles
Tampa Classic March 7, 2025

2025 Indoors

2024 Outdoors

100 Meters
13.10 (-2.7)
East Coast Relays April 26-27, 2024
12.87 (1.7)
UCF Knights Invite March 22-23, 2024
12.83 (-0.6)
The Spartan Classic March 1, 2024
12.88 (2.3)
Tampa Spartans Open February 17, 2024
200 Meters
26.32 (2.3)
East Coast Relays April 26-27, 2024
26.86 (+0.0)
Georgia Tech Invitational April 19-20, 2024
26.15 (2.8)
South Florida Invitational April 5- 6, 2024
26.52 (1.4)
UCF Knights Invite March 22-23, 2024
100 Hurdles
14.78 (1.7)
Lee University - Last Chance May 11, 2024
15.51 (-2.3)
East Coast Relays April 26-27, 2024
15.52 (0.2)
Georgia Tech Invitational April 19-20, 2024
14.84 (2.6)
South Florida Invitational April 5- 6, 2024
15.04 (1.3)
UCF Knights Invite March 22-23, 2024
14.95 (1.7)
USF Bulls Alumni Invitational March 15-16, 2024
15.21 (-0.8)
The Spartan Classic March 1, 2024
15.00 (1.2)
Tampa Spartans Open February 17, 2024
4 x 100 Relay
East Coast Relays April 26-27, 2024
UCF Knights Invite March 22-23, 2024
USF Bulls Alumni Invitational March 15-16, 2024
The Spartan Classic March 1, 2024
Tampa Spartans Open February 17, 2024

2024 Indoors

200 Meters
Celebration Pointe Classic February 2- 3, 2024
Florida Collegiate Invitational January 26-27, 2024
100 Meters (Outdoors)
2024  
12.83 (-0.6)
(Mar 1, 2024)
200 Meters (Outdoors)
2025  
26.93 (0.3)
(Mar 7, 2025)
2024  
26.52 (1.4)
(Mar 22-23, 2024)
400 Meters (Outdoors)
2025  
(Mar 7, 2025)
100 Hurdles (Outdoors)
2025  
15.43 (0.9)
(Feb 22, 2025)
2024  
14.78 (1.7)
(May 11, 2024)
400 Hurdles (Outdoors)
2025  
(Mar 7, 2025)
200 Meters (Indoors)
2025  
2024  
(Feb 2- 3, 2024)
400 Meters (Indoors)
2025  
60 Hurdles (Indoors)
2025