MICHAEL ROSE (SR-4)

REGENT UNIVERSITY

* previously at Liberty

College Bests

100
11.04 (1.4)
200
22.19 (2.0)
300 400
LJ
5.98m (-1.1)
  19' 7.5"
TJ
13.78m (1.8)
  45' 2.5"
NCCAA Outdoor Track & Field Championships    May 8-10, 2024
200 22.22 (0.1) 10th (P)
400 51.02 12th (F)
4x400 3:41.45 12th (F)
TJ 12.71m (1.0) 41' 8.5" 10th (F)
2024 Liberty Twilight Qualifier    May 1, 2024
100 11.23 (-1.4) 4th (F)
100 11.05 (1.1) 4th (P)
200 22.75 (-0.9) 7th (F)
VSU Invitational    Apr 27, 2024
200 22.99 (-1.9) 5th (F)
400 51.89 3rd (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
200 22.46 (-0.6) 8th (F)
400 50.02 4th (F)
The Trojan Relays '24    Apr 12-13, 2024
100 11.03 (3.0) 7th (F)
100 11.04 (1.4) 8th (P)
200 22.52 (-0.9) 9th (F)
LJ 5.98m (-1.1) 19' 7.5" 8th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
400 50.96 7th (F)
LJ 5.65m (3.9) 18' 6.5" 16th (F)
TJ 13.08m (3.9) 42' 11" 6th (F)
Fred Hardy Invitational    Mar 22, 2024
TJ 13.62m (0.7) 44' 8.25" 4th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
TJ 13.49m (-2.8) 44' 3.25" 3rd (F)
NCCAA Indoor Championships    Feb 9-10, 2024
200 23.08 7th (F)
4x200 1:35.99 10th (F)
TJ 13.56m 44' 6" 4th (F)
Richard Drake Invitational    Feb 4, 2024
200 22.71 8th (F)
TJ 12.72m 41' 8.75" 13th (F)
2023 Liberty Twilight Qualifier    May 3, 2023
200 22.87 (0.3) 10th (F)
TJ 13.49m (1.8) 44' 3.25" 5th (F)
↓Competing for Liberty ↓
WildCat Twilight    Apr 22, 2023
400 50.20 1st (F)
TJ 13.78m (1.8) 45' 2.5" 1st (F)
ASUN Outdoor Track & Field Championships    May 12-14, 2022
400 50.55 14th (P)
4x400 3:19.85 4th (F)
2022 Liberty Twilight Qualifier    May 4, 2022
400 48.57 3rd (F)
Wildcat Twilight    Apr 23, 2022
400 48.54 1st (F)
Virginia Challenge    Apr 22-23, 2022
400 49.79 37th (F)
High Point - Meet of Champions    Apr 15-16, 2022
400 49.10 6th (F)
VertKlasse Meeting    Apr 1- 2, 2022
200 22.19 (2.0) 15th (F)
400 48.04 6th (F)
Texas State Bobcat Invitational    Mar 24-26, 2022
400 49.68 20th (F)
2022 94th Clyde Littlefield Texas Relays    Mar 23-26, 2022
4x400 3:15.51 29th (P)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
400 48.19 4th (F)
400 48.47 4th (P)
4x400 3:13.70 1st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
400 48.70 6th (F)
2022 Liberty Open    Feb 5, 2022
400 50.30 9th (F)
4x400 3:16.06 1st (F)
Bob Pollock Invitational    Jan 28-29, 2022
400 49.05 17th (F)
Virginia Tech Invitational    Jan 14-15, 2022
300 35.22 12th (F)
4x400 DNF
2021 Liberty Kickoff    Dec 2- 3, 2021
300 34.63 5th (F)
4x400 3:20.42 1st (F)
ASUN Outdoor Track & Field Championships    May 14-15, 2021
400 49.79 6th (F)
4x100 41.17 3rd (F)
4x400 DNF
Liberty Twilight Qualifier 2021    May 5, 2021
400 49.08 2nd (F)
North Florida Invite    Apr 29-30, 2021
400 48.98 18th (F)
4x100 DNF
Virginia Challenge    Apr 16-17, 2021
400 DNF
93rd Clyde Littlefield Texas Relays    Mar 25-27, 2021
400 48.42 34th (P)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
4x100 40.90 3rd (F)
4x200 1:29.86 1st (F)
4x400 3:28.37 5th (F)
Lynchburg Hornet Open    Mar 13, 2021
400 48.78 1st (F)
Atlantic Sun Indoor Track & Field Championships    Feb 26-27, 2021
400 48.57 2nd (F)
4x400 DNF
DMR 10:24.61 1st (F)
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
200 22.73 18th (F)
400 49.66 6th (F)
4x400 3:16.47 3rd (F)
Brant Tolsma Invitational 2021 (Saturday)    Feb 6, 2021
400 49.33 8th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 28-29, 2020
400 49.38 3rd (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
200 22.46 25th (F)
400 50.03 20th (F)
DMR 10:01.52 2nd (F)
South Carolina Invitational    Feb 7- 8, 2020
200 22.72 65th (F)
400 51.11 52nd (F)
Liberty Flames Invite 2020    Feb 1, 2020
400 49.91 7th (F)
4x400 3:18.19 2nd (F)
100 Meters (Outdoor)
Top↑
11.23 (-1.4)
2024 Liberty Twilight Qualifier May 1, 2024
11.05 (1.1)
2024 Liberty Twilight Qualifier May 1, 2024
11.03 (3.0)
The Trojan Relays '24 Apr 12-13, 2024
11.04 (1.4)
The Trojan Relays '24 Apr 12-13, 2024
200 Meters (Outdoor)
Top↑
22.22 (0.1)
NCCAA Outdoor Track & Field Championships May 8-10, 2024
22.75 (-0.9)
2024 Liberty Twilight Qualifier May 1, 2024
22.99 (-1.9)
VSU Invitational Apr 27, 2024
22.46 (-0.6)
CNU New Captains Classic & Combined Events Apr 19-20, 2024
22.52 (-0.9)
The Trojan Relays '24 Apr 12-13, 2024
22.87 (0.3)
2023 Liberty Twilight Qualifier May 3, 2023
22.19 (2.0)
* for Liberty
VertKlasse Meeting Apr 1- 2, 2022
200 Meters (Indoor)
Top↑
NCCAA Indoor Championships Feb 9-10, 2024
Richard Drake Invitational Feb 4, 2024
* for Liberty
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
* for Liberty
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
* for Liberty
South Carolina Invitational Feb 7- 8, 2020
300 Meters (Indoor)
Top↑
* for Liberty
Virginia Tech Invitational Jan 14-15, 2022
2021 Liberty Kickoff Dec 2- 3, 2021
400 Meters (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
VSU Invitational Apr 27, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
* for Liberty
WildCat Twilight Apr 22, 2023
* for Liberty
ASUN Outdoor Track & Field Championships May 12-14, 2022
* for Liberty
2022 Liberty Twilight Qualifier May 4, 2022
* for Liberty
Wildcat Twilight Apr 23, 2022
* for Liberty
Virginia Challenge Apr 22-23, 2022
* for Liberty
High Point - Meet of Champions Apr 15-16, 2022
* for Liberty
VertKlasse Meeting Apr 1- 2, 2022
* for Liberty
Texas State Bobcat Invitational Mar 24-26, 2022
* for Liberty
ASUN Outdoor Track & Field Championships May 14-15, 2021
* for Liberty
Liberty Twilight Qualifier 2021 May 5, 2021
* for Liberty
North Florida Invite Apr 29-30, 2021
DNF
* for Liberty
Virginia Challenge Apr 16-17, 2021
* for Liberty
93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
* for Liberty
Lynchburg Hornet Open Mar 13, 2021
400 Meters (Indoor)
Top↑
* for Liberty
ASUN Indoor Track & Field Championships Feb 25-26, 2022
* for Liberty
ASUN Indoor Track & Field Championships Feb 25-26, 2022
* for Liberty
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
* for Liberty
2022 Liberty Open Feb 5, 2022
* for Liberty
Bob Pollock Invitational Jan 28-29, 2022
* for Liberty
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
* for Liberty
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
* for Liberty
Brant Tolsma Invitational 2021 (Saturday) Feb 6, 2021
* for Liberty
Atlantic Sun Indoor Track & Field Championships Feb 28-29, 2020
* for Liberty
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
* for Liberty
South Carolina Invitational Feb 7- 8, 2020
* for Liberty
Liberty Flames Invite 2020 Feb 1, 2020
4 x 100 Relay (Outdoor)
Top↑
* for Liberty
ASUN Outdoor Track & Field Championships May 14-15, 2021
DNF
* for Liberty
North Florida Invite Apr 29-30, 2021
* for Liberty
Alan Connie Shamrock Invitational Mar 19-20, 2021
4 x 200 Relay (Outdoor)
Top↑
* for Liberty
Alan Connie Shamrock Invitational Mar 19-20, 2021
4 x 200 Relay (Indoor)
Top↑
NCCAA Indoor Championships Feb 9-10, 2024
4 x 400 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2024
* for Liberty
ASUN Outdoor Track & Field Championships May 12-14, 2022
* for Liberty
2022 94th Clyde Littlefield Texas Relays Mar 23-26, 2022
DNF
* for Liberty
ASUN Outdoor Track & Field Championships May 14-15, 2021
* for Liberty
Alan Connie Shamrock Invitational Mar 19-20, 2021
4 x 400 Relay (Indoor)
Top↑
* for Liberty
ASUN Indoor Track & Field Championships Feb 25-26, 2022
* for Liberty
2022 Liberty Open Feb 5, 2022
DNF
* for Liberty
Virginia Tech Invitational Jan 14-15, 2022
2021 Liberty Kickoff Dec 2- 3, 2021
DNF
* for Liberty
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
* for Liberty
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
* for Liberty
Liberty Flames Invite 2020 Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
* for Liberty
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
* for Liberty
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Long Jump (Outdoor)
Top↑
5.98m (-1.1)
19' 7.5"
The Trojan Relays '24 Apr 12-13, 2024
5.65m (3.9)
18' 6.5"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Triple Jump (Outdoor)
Top↑
12.71m (1.0)
41' 8.5"
NCCAA Outdoor Track & Field Championships May 8-10, 2024
13.08m (3.9)
42' 11"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
13.62m (0.7)
44' 8.25"
Fred Hardy Invitational Mar 22, 2024
13.49m (-2.8)
44' 3.25"
2024 Dan Stimson Memorial Invitational Mar 16, 2024
13.49m (1.8)
44' 3.25"
2023 Liberty Twilight Qualifier May 3, 2023
13.78m (1.8)
45' 2.5"
* for Liberty
WildCat Twilight Apr 22, 2023
Triple Jump (Indoor)
Top↑
44' 6"
NCCAA Indoor Championships Feb 9-10, 2024
41' 8.75"
Richard Drake Invitational Feb 4, 2024

2024 Outdoors

100 Meters
11.23 (-1.4)
2024 Liberty Twilight Qualifier May 1, 2024
11.05 (1.1)
2024 Liberty Twilight Qualifier May 1, 2024
11.03 (3.0)
The Trojan Relays '24 April 12-13, 2024
11.04 (1.4)
The Trojan Relays '24 April 12-13, 2024
200 Meters
22.22 (0.1)
NCCAA Outdoor Track & Field Championships May 8-10, 2024
22.75 (-0.9)
2024 Liberty Twilight Qualifier May 1, 2024
22.99 (-1.9)
VSU Invitational April 27, 2024
22.46 (-0.6)
CNU New Captains Classic & Combined Events April 19-20, 2024
22.52 (-0.9)
The Trojan Relays '24 April 12-13, 2024
400 Meters
NCCAA Outdoor Track & Field Championships May 8-10, 2024
VSU Invitational April 27, 2024
CNU New Captains Classic & Combined Events April 19-20, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
4 x 400 Relay
NCCAA Outdoor Track & Field Championships May 8-10, 2024
Long Jump
5.98m (-1.1)
The Trojan Relays '24 April 12-13, 2024
5.65m (3.9)
2024 NSU Track & Field Invitational April 5- 6, 2024
Triple Jump
12.71m (1.0)
NCCAA Outdoor Track & Field Championships May 8-10, 2024
13.08m (3.9)
2024 NSU Track & Field Invitational April 5- 6, 2024
13.62m (0.7)
Fred Hardy Invitational March 22, 2024
13.49m (-2.8)
2024 Dan Stimson Memorial Invitational March 16, 2024

2024 Indoors

200 Meters
NCCAA Indoor Championships February 9-10, 2024
Richard Drake Invitational February 4, 2024
4 x 200 Relay
NCCAA Indoor Championships February 9-10, 2024
Triple Jump
NCCAA Indoor Championships February 9-10, 2024
Richard Drake Invitational February 4, 2024

2023 Outdoors

200 Meters
22.87 (0.3)
2023 Liberty Twilight Qualifier May 3, 2023
400 Meters
WildCat Twilight April 22, 2023
Triple Jump
13.49m (1.8)
2023 Liberty Twilight Qualifier May 3, 2023
13.78m (1.8)
WildCat Twilight April 22, 2023
↓Competing for Liberty ↓

2022 Outdoors

200 Meters
22.19 (2.0)
VertKlasse Meeting April 1- 2, 2022
400 Meters
ASUN Outdoor Track & Field Championships May 12-14, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Wildcat Twilight April 23, 2022
Virginia Challenge April 22-23, 2022
High Point - Meet of Champions April 15-16, 2022
VertKlasse Meeting April 1- 2, 2022
Texas State Bobcat Invitational March 24-26, 2022
4 x 400 Relay
ASUN Outdoor Track & Field Championships May 12-14, 2022
2022 94th Clyde Littlefield Texas Relays March 23-26, 2022

2022 Indoors

300 Meters
Virginia Tech Invitational January 14-15, 2022
400 Meters
ASUN Indoor Track & Field Championships February 25-26, 2022
ASUN Indoor Track & Field Championships February 25-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
2022 Liberty Open February 5, 2022
Bob Pollock Invitational January 28-29, 2022
4 x 400 Relay
ASUN Indoor Track & Field Championships February 25-26, 2022
2022 Liberty Open February 5, 2022
DNF
Virginia Tech Invitational January 14-15, 2022

2021 Indoors

200 Meters
Darius Dixon Memorial Invite 2021 February 12-13, 2021
300 Meters
2021 Liberty Kickoff December 2- 3, 2021
400 Meters
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021
Darius Dixon Memorial Invite 2021 February 12-13, 2021
Brant Tolsma Invitational 2021 (Saturday) February 6, 2021
4 x 400 Relay
2021 Liberty Kickoff December 2- 3, 2021
DNF
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021
Darius Dixon Memorial Invite 2021 February 12-13, 2021
Distance Medley Relay
Atlantic Sun Indoor Track & Field Championships February 26-27, 2021

2021 Outdoors

2020 Indoors

200 Meters
Darius Dixon Memorial Invite 2020 February 14-15, 2020
South Carolina Invitational February 7- 8, 2020
400 Meters
Atlantic Sun Indoor Track & Field Championships February 28-29, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020
South Carolina Invitational February 7- 8, 2020
Liberty Flames Invite 2020 February 1, 2020
4 x 400 Relay
Liberty Flames Invite 2020 February 1, 2020
Distance Medley Relay
Darius Dixon Memorial Invite 2020 February 14-15, 2020
100 Meters (Outdoors)
2024  
11.04 (1.4)
(Apr 12-13, 2024)
200 Meters (Outdoors)
2024  
22.22 (0.1)
2023  
22.87 (0.3)
400 Meters (Outdoors)
2024  
2023  
* for Liberty
(Apr 22, 2023)
2022  
* for Liberty
(Apr 1- 2, 2022)
2021  
* for Liberty
Long Jump (Outdoors)
2024  
5.98m (-1.1)
(Apr 12-13, 2024)
Triple Jump (Outdoors)
2024  
13.62m (0.7)
(Mar 22, 2024)
2023  
* for Liberty
13.78m (1.8)
(Apr 22, 2023)
200 Meters (Indoors)
2024  
(Feb 4, 2024)
2021  
* for Liberty
(Feb 12-13, 2021)
2020  
* for Liberty
(Feb 14-15, 2020)
300 Meters (Indoors)
2022  
* for Liberty
(Jan 14-15, 2022)
2021  
(Dec 2- 3, 2021)
400 Meters (Indoors)
2022  
* for Liberty
2021  
* for Liberty
2020  
* for Liberty
Triple Jump (Indoors)
2024  
(Feb 9-10, 2024)