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GEOFREY RONOH (FR-1)
IOWA WESTERN CC
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:05.77
3000
8:00.88
5000
13:49.47
10,000
29:17.64
3000S
9:07.54
MILE
4:05.77
3000
8:00.88
5000
13:49.47
5000
14:16.89
10,000
29:17.64
3000S
9:07.54
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
114th Drake Relays
Apr 24-27, 2024
5000
14:16.89
11th (F)
DMR
9:47.50
1st (F)
Wichita State KT Woodman Classic
Apr 12-13, 2024
3000S
9:07.54
1st (F)
Wash U Distance Carnival
Mar 29, 2024
10,000
29:17.64
1st (F)
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
Mile
4:28.53
30th (F)
3000
8:06.70
2nd (F)
5000
14:05.65
5th (F)
NJCAA Region 11 Indoor Championships
Feb 16-17, 2024
Mile
4:14.17
2nd (F)
3000
DNF
5000
14:45.57
3rd (F)
Tyson Invitational
Feb 9-10, 2024
3000
8:00.88
1st (F)
2024 Bearcat Invite
Feb 1- 3, 2024
DMR
9:46.12
2nd (F)
Black and Gold Invite
Jan 27, 2024
Mile
4:05.77
1st (F)
2024 Coach Alsup Open
Jan 20, 2024
5000
13:49.47
1st (F)
QUICK LINKS:
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Choose an Event
Mile
3000
5000
10,000
3000S
DMR
Mile (Indoor)
Top↑
4:28.53
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
4:14.17
NJCAA Region 11 Indoor Championships
Feb 16-17, 2024
4:05.77
Black and Gold Invite
Jan 27, 2024
3000 Meters (Indoor)
Top↑
8:06.70
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
DNF
NJCAA Region 11 Indoor Championships
Feb 16-17, 2024
8:00.88
Tyson Invitational
Feb 9-10, 2024
5000 Meters (Outdoor)
Top↑
14:16.89
114th Drake Relays
Apr 24-27, 2024
5000 Meters (Indoor)
Top↑
14:05.65
NJCAA Indoor Track & Field Championships
Mar 1- 2, 2024
14:45.57
NJCAA Region 11 Indoor Championships
Feb 16-17, 2024
13:49.47
2024 Coach Alsup Open
Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
29:17.64
Wash U Distance Carnival
Mar 29, 2024
3000 Steeplechase (Outdoor)
Top↑
9:07.54
Wichita State KT Woodman Classic
Apr 12-13, 2024
Distance Medley Relay (Outdoor)
Top↑
9:47.50
114th Drake Relays
Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
9:46.12
2024 Bearcat Invite
Feb 1- 3, 2024
2024 Outdoors
5000 Meters
14:16.89
114th Drake Relays
April 24-27, 2024
10,000 Meters
29:17.64
Wash U Distance Carnival
March 29, 2024
3000 Steeplechase
9:07.54
Wichita State KT Woodman Classic
April 12-13, 2024
Distance Medley Relay
9:47.50
114th Drake Relays
April 24-27, 2024
2024 Indoors
Mile
4:28.53
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
4:14.17
NJCAA Region 11 Indoor Championships
February 16-17, 2024
4:05.77
Black and Gold Invite
January 27, 2024
3000 Meters
8:06.70
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
DNF
NJCAA Region 11 Indoor Championships
February 16-17, 2024
8:00.88
Tyson Invitational
February 9-10, 2024
5000 Meters
14:05.65
NJCAA Indoor Track & Field Championships
March 1- 2, 2024
14:45.57
NJCAA Region 11 Indoor Championships
February 16-17, 2024
13:49.47
2024 Coach Alsup Open
January 20, 2024
Distance Medley Relay
9:46.12
2024 Bearcat Invite
February 1- 3, 2024
5000 Meters (Outdoors)
2024
14:16.89
114th Drake Relays
(Apr 24-27, 2024)
10,000 Meters (Outdoors)
2024
29:17.64
Wash U Distance Carnival
(Mar 29, 2024)
3000 Steeplechase (Outdoors)
2024
9:07.54
Wichita State KT Woodman Classic
(Apr 12-13, 2024)
Mile (Indoors)
2024
4:05.77
Black and Gold Invite
(Jan 27, 2024)
3000 Meters (Indoors)
2024
8:00.88
Tyson Invitational
(Feb 9-10, 2024)
5000 Meters (Indoors)
2024
13:49.47
2024 Coach Alsup Open
(Jan 20, 2024)
