TFRRS | Chrisnel Nicolas – Track and Field Results & Statistics

CHRISNEL NICOLAS (JR-3)

MEDGAR EVERS

College Bests

100	12.54 (1.7)	400	1:01.56
800	2:39.92	1000	3:24.68
1500	5:38.41	3000	12:19.42
55H	9.86	60H	10.04
110H	18.21 (0.1)	400H	1:06.98
HJ	1.66m 5' 5.25"	PV	10' 7" 3.22m
LJ	5.17m 16' 11.5"	TJ	11.15m (+0.0) 36' 7"
SP	11.37m 37' 3.75"	DT	30.46m 99' 11"
HT	24.06m 78' 11"	WT	7.69m 25' 2.75"
JT	40.04m 131' 4"	PENT	2116
DEC	3765	8K (XC)	36:41.0

2024 CUNYAC Cross Country Championships Oct 27, 2024
8k	36:41.0	32nd

MEC Breast Cancer Invitational Oct 20, 2024
8k	38:12.8	9th

Medgar Evers College Legacy Invitational Oct 20, 2024
8k	38:12.8	21st

Queensborough Cross Country Invitational Oct 6, 2024
8k	39:28.0	111th

Vassar Ron Stonitsch Invitational 2024 Sep 14, 2024
6k	DNS

AARTFC Outdoor Track & Field Championships May 15-16, 2024
4x400	3:39.77	20th (F)

2024 ECAC D-III Outdoor Track & Field Championships May 10, 2024
110H	26.83 (0.7)	7th (F)
110H	20.41 (-2.3)	6th (P)
400H	1:21.64	10th (F)
4x400	3:49.12	5th (F)
PV	NH NH
TJ	FOUL NM
SP	8.39m 27' 6.5"	12th (F)
DT	29.20m 95' 10"	9th (F)
HT	18.60m 61' 0"	9th (F)
JT	37.39m 122' 8"	3rd (F)

CUNYAC Outdoor Track & Field Championships May 4, 2024
110H	18.27 (-0.1)	4th (F)
400H	1:06.98	7th (F)
PV	2.73m 8' 11.5"	1st (F)
TJ	11.15m 36' 7"	8th (F)
SP	10.81m 35' 5.75"	3rd (F)
DT	30.23m 99' 2"	2nd (F)
HT	24.06m 78' 11"	8th (F)
JT	36.60m 120' 1"	4th (F)

James Barber Invitational Apr 27, 2024
4x400	3:51.54	1st (F)

WCU Tune Up Apr 26, 2024
110H	18.21 (0.1)	3rd (F)
400H	1:09.56	6th (F)
4x400	DNS
HJ	1.58m 5' 2.25"	6th (F)
LJ	NM NM
TJ	DNS NM
SP	10.09m 33' 1.25"	11th (F)
DT	DNS NM
HT	21.70m 71' 2"	11th (F)
JT	29.93m 98' 2"	11th (F)

Gallaudet University Invitational Apr 20, 2024
110H	18.75 (0.4)	2nd (F)
400H	1:09.22	3rd (F)
HJ	1.65m 5' 5"	3rd (F)
PV	10' 7" 3.22m	1st (F)
LJ	4.98m 16' 4.25"	9th (F)
TJ	10.05m (1.0) 32' 11.75"	4th (F)
SP	9.74m 31' 11.5"	3rd (F)
DT	28.55m 93' 8"	3rd (F)
HT	19.40m 63' 8"	4th (F)
JT	34.91m 114' 6"	3rd (F)

Silfen Invitational 2024 Apr 12-13, 2024
Dec	3765	8th
100	12.54 (1.7)	11th
LJ	5.09m (1.7) 16' 8.5"	10th
SP	9.90m 32' 5.75"	5th
HJ	1.57m 5' 1.75"	9th
400	1:01.56	11th
110H	20.14 (-0.2)	9th
DT	26.35m 86' 5"	5th
PV	NH NH
JT	40.04m 131' 4"	4th
1500	5:38.41	5th

Coach Omeltchenko Invitational Apr 7, 2024
100	13.08 (-1.8)	23rd (F)
110H	18.63 (-2.8)	6th (F)
110H	18.86 (-3.0)	6th (P)
PV	2.74m 8' 11.75"	3rd (F)
SP	11.37m 37' 3.75"	11th (F)
DT	28.86m 94' 8"	10th (F)
HT	16.45m 54' 0"	26th (F)
JT	32.19m 105' 7"	12th (F)

Ursinus Track & Field Festival Apr 5- 6, 2024
110H	19.28 (-0.2)	4th (F)
110H	18.75 (3.2)	7th (P)
4x100	48.71	7th (F)
4x400	3:59.59	7th (F)
PV	2.75m 9' 0.25"	9th (F)
SP	9.56m 31' 4.5"	16th (F)
DT	30.46m 99' 11"	13th (F)
JT	32.75m 107' 5"	17th (F)

The Big Hurt Mar 30, 2024
100	12.73 (+0.0)	24th (F)
110H	20.34 (+0.0)	5th (F)
4x400	3:55.52	2nd (F)
HJ	1.63m 5' 4.25"	4th (F)
LJ	5.17m 16' 11.5"	14th (F)
TJ	10.42m 34' 2.25"	11th (F)
SP	10.38m 34' 0.75"	6th (F)

2024 Queensborough Relays Mar 24, 2024
4x800	10:46.94	3rd (F)
HJ	1.57m 5' 1.75"	12th (F)
SP	9.59m 31' 5.75"	8th (F)
JT	115' 3" 35.12m	3rd (F)

Wesleyan Swanson Invite Mar 23, 2024
110H	22.08 (1.0)	9th (F)
PV	2.90m 9' 6.25"	10th (F)
SP	9.54m 31' 3.75"	16th (F)
DT	16.02m 52' 7"	20th (F)
JT	29.96m 98' 3"	13th (F)

Fastrack Last Chance 2024 Feb 23, 2024
SP	10.33m 33' 10.75"	20th (F)

2024 CUNYAC Indoor Track & Field Championship Feb 18, 2024
3000	12:21.04	7th (F)
60H	10.04	4th (F)
HJ	1.60m 5' 3"	5th (F)
PV	2.69m 8' 9.75"	1st (F)
SP	10.06m 33' 0.25"	4th (F)

CNY Valentine Alternative Feb 10, 2024
60H	10.83	14th (P)
4x800	10:45.60	4th (F)
HJ	1.51m 4' 11.5"	10th (F)
PV	2.60m 8' 6.25"	10th (F)
TJ	FOUL NM
SP	9.96m 32' 8.25"	24th (F)

ESU DeSchriver 2024 Feb 4, 2024
55H	10.47	13th (F)
PV	2.70m 8' 10.25"	8th (F)
TJ	10.85m 35' 7.25"	16th (F)

2024 Frank Colden Invitational Feb 3, 2024
4x400	4:32.46	7th (F)
Pent	2116	13th
60H	10.86	13th
HJ	1.55m 5' 1"	10th
SP	9.27m 30' 5"	7th
LJ	5.17m 16' 11.5"	14th
1000	3:24.68	13th

Wesleyan T&F January Invite Jan 27, 2024
3000	12:19.42	20th (F)
60H	10.58	7th (F)
60H	10.84	7th (P)
HJ	1.66m 5' 5.25"	7th (F)
TJ	10.95m 35' 11.25"	11th (F)
WT	7.69m 25' 2.75"	19th (F)

2024 Greater Boston Track Club Invitational (GBTC) Jan 21, 2024
60H	10.47	11th (P)
HJ	1.55m 5' 1"	7th (F)
PV	3.00m 9' 10"	6th (F)
TJ	10.06m 33' 0.25"	6th (F)
SP	9.02m 29' 7.25"	13th (F)

CGA Winter Invite #1 Jan 13, 2024
800	2:39.92	14th (F)
55H	9.86	10th (P)
DMR	15:08.36	2nd (F)
HJ	1.55m 5' 1"	9th (F)
PV	NH NH
LJ	4.76m 15' 7.5"	19th (F)
TJ	10.32m 33' 10.25"	7th (F)
SP	8.74m 28' 8.25"	17th (F)

QUICK LINKS:

100
400
800
1000
1500
3000
60H
55H
60H
110H
400H
HJ
PV
LJ
TJ
SP
DT
HT
WT
JT
Pent
Dec
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8k

100 Meters (Outdoor) Top↑
12.54 (1.7)	Silfen Invitational 2024	Apr 12-13, 2024
13.08 (-1.8)	Coach Omeltchenko Invitational	Apr 7, 2024
12.73 (+0.0)	The Big Hurt	Mar 30, 2024

400 Meters (Outdoor) Top↑
1:01.56	Silfen Invitational 2024	Apr 12-13, 2024

800 Meters (Indoor) Top↑
2:39.92	CGA Winter Invite #1	Jan 13, 2024

1000 Meters (Indoor) Top↑
3:24.68	2024 Frank Colden Invitational	Feb 3, 2024

1500 Meters (Outdoor) Top↑
5:38.41	Silfen Invitational 2024	Apr 12-13, 2024

3000 Meters (Indoor) Top↑
12:21.04	2024 CUNYAC Indoor Track & Field Championship	Feb 18, 2024
12:19.42	Wesleyan T&F January Invite	Jan 27, 2024

60 Hurdles (Indoor) Top↑
10.86	2024 Frank Colden Invitational	Feb 3, 2024

55 Hurdles (Indoor) Top↑
10.47	ESU DeSchriver 2024	Feb 4, 2024
9.86	CGA Winter Invite #1	Jan 13, 2024

60 Hurdles (Indoor) Top↑
10.04	2024 CUNYAC Indoor Track & Field Championship	Feb 18, 2024
10.83	CNY Valentine Alternative	Feb 10, 2024
10.58	Wesleyan T&F January Invite	Jan 27, 2024
10.84	Wesleyan T&F January Invite	Jan 27, 2024
10.47	2024 Greater Boston Track Club Invitational (GBTC)	Jan 21, 2024

110 Hurdles (Outdoor) Top↑
26.83 (0.7)	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
20.41 (-2.3)	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
18.27 (-0.1)	CUNYAC Outdoor Track & Field Championships	May 4, 2024
18.21 (0.1)	WCU Tune Up	Apr 26, 2024
18.75 (0.4)	Gallaudet University Invitational	Apr 20, 2024
20.14 (-0.2)	Silfen Invitational 2024	Apr 12-13, 2024
18.63 (-2.8)	Coach Omeltchenko Invitational	Apr 7, 2024
18.86 (-3.0)	Coach Omeltchenko Invitational	Apr 7, 2024
19.28 (-0.2)	Ursinus Track & Field Festival	Apr 5- 6, 2024
18.75 (3.2)	Ursinus Track & Field Festival	Apr 5- 6, 2024
20.34 (+0.0)	The Big Hurt	Mar 30, 2024
22.08 (1.0)	Wesleyan Swanson Invite	Mar 23, 2024

400 Hurdles (Outdoor) Top↑
1:09.56	WCU Tune Up	Apr 26, 2024
1:09.22	Gallaudet University Invitational	Apr 20, 2024

400 Hurdles (Outdoor) Top↑
1:21.64	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
1:06.98	CUNYAC Outdoor Track & Field Championships	May 4, 2024

4 x 100 Relay (Outdoor) Top↑
48.71	Ursinus Track & Field Festival	Apr 5- 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:39.77	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
3:49.12	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
3:51.54	James Barber Invitational	Apr 27, 2024
DNS	WCU Tune Up	Apr 26, 2024
3:59.59	Ursinus Track & Field Festival	Apr 5- 6, 2024
3:55.52	The Big Hurt	Mar 30, 2024

4 x 400 Relay (Indoor) Top↑
4:32.46	2024 Frank Colden Invitational	Feb 3, 2024

4 x 800 Relay (Outdoor) Top↑
10:46.94	2024 Queensborough Relays	Mar 24, 2024

4 x 800 Relay (Indoor) Top↑
10:45.60	CNY Valentine Alternative	Feb 10, 2024

Distance Medley Relay (Indoor) Top↑
15:08.36	CGA Winter Invite #1	Jan 13, 2024

High Jump (Outdoor) Top↑
1.58m 5' 2.25"	WCU Tune Up	Apr 26, 2024
1.65m 5' 5"	Gallaudet University Invitational	Apr 20, 2024
1.57m 5' 1.75"	Silfen Invitational 2024	Apr 12-13, 2024
1.63m 5' 4.25"	The Big Hurt	Mar 30, 2024
1.57m 5' 1.75"	2024 Queensborough Relays	Mar 24, 2024

High Jump (Indoor) Top↑
1.60m 5' 3"	2024 CUNYAC Indoor Track & Field Championship	Feb 18, 2024
1.51m 4' 11.5"	CNY Valentine Alternative	Feb 10, 2024
1.55m 5' 1"	2024 Frank Colden Invitational	Feb 3, 2024
1.66m 5' 5.25"	Wesleyan T&F January Invite	Jan 27, 2024
1.55m 5' 1"	2024 Greater Boston Track Club Invitational (GBTC)	Jan 21, 2024
1.55m 5' 1"	CGA Winter Invite #1	Jan 13, 2024

Pole Vault (Outdoor) Top↑
NH NH	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
2.73m 8' 11.5"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
10' 7" 3.22m	Gallaudet University Invitational	Apr 20, 2024
NH NH	Silfen Invitational 2024	Apr 12-13, 2024
2.74m 8' 11.75"	Coach Omeltchenko Invitational	Apr 7, 2024
2.75m 9' 0.25"	Ursinus Track & Field Festival	Apr 5- 6, 2024
2.90m 9' 6.25"	Wesleyan Swanson Invite	Mar 23, 2024

Pole Vault (Indoor) Top↑
2.69m 8' 9.75"	2024 CUNYAC Indoor Track & Field Championship	Feb 18, 2024
2.60m 8' 6.25"	CNY Valentine Alternative	Feb 10, 2024
2.70m 8' 10.25"	ESU DeSchriver 2024	Feb 4, 2024
3.00m 9' 10"	2024 Greater Boston Track Club Invitational (GBTC)	Jan 21, 2024
NH NH	CGA Winter Invite #1	Jan 13, 2024

Long Jump (Outdoor) Top↑
NM NM	WCU Tune Up	Apr 26, 2024
4.98m 16' 4.25"	Gallaudet University Invitational	Apr 20, 2024
5.09m (1.7) 16' 8.5"	Silfen Invitational 2024	Apr 12-13, 2024
5.17m 16' 11.5"	The Big Hurt	Mar 30, 2024

Long Jump (Indoor) Top↑
5.17m 16' 11.5"	2024 Frank Colden Invitational	Feb 3, 2024
4.76m 15' 7.5"	CGA Winter Invite #1	Jan 13, 2024

Triple Jump (Outdoor) Top↑
FOUL NM	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
11.15m 36' 7"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
DNS NM	WCU Tune Up	Apr 26, 2024
10.05m (1.0) 32' 11.75"	Gallaudet University Invitational	Apr 20, 2024
10.42m 34' 2.25"	The Big Hurt	Mar 30, 2024

Triple Jump (Indoor) Top↑
FOUL NM	CNY Valentine Alternative	Feb 10, 2024
10.85m 35' 7.25"	ESU DeSchriver 2024	Feb 4, 2024
10.95m 35' 11.25"	Wesleyan T&F January Invite	Jan 27, 2024
10.06m 33' 0.25"	2024 Greater Boston Track Club Invitational (GBTC)	Jan 21, 2024
10.32m 33' 10.25"	CGA Winter Invite #1	Jan 13, 2024

Shot Put (Outdoor) Top↑
8.39m 27' 6.5"	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
10.81m 35' 5.75"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
10.09m 33' 1.25"	WCU Tune Up	Apr 26, 2024
9.74m 31' 11.5"	Gallaudet University Invitational	Apr 20, 2024
9.90m 32' 5.75"	Silfen Invitational 2024	Apr 12-13, 2024
11.37m 37' 3.75"	Coach Omeltchenko Invitational	Apr 7, 2024
9.56m 31' 4.5"	Ursinus Track & Field Festival	Apr 5- 6, 2024
10.38m 34' 0.75"	The Big Hurt	Mar 30, 2024
9.59m 31' 5.75"	2024 Queensborough Relays	Mar 24, 2024
9.54m 31' 3.75"	Wesleyan Swanson Invite	Mar 23, 2024

Shot Put (Indoor) Top↑
10.33m 33' 10.75"	Fastrack Last Chance 2024	Feb 23, 2024
10.06m 33' 0.25"	2024 CUNYAC Indoor Track & Field Championship	Feb 18, 2024
9.96m 32' 8.25"	CNY Valentine Alternative	Feb 10, 2024
9.27m 30' 5"	2024 Frank Colden Invitational	Feb 3, 2024
9.02m 29' 7.25"	2024 Greater Boston Track Club Invitational (GBTC)	Jan 21, 2024
8.74m 28' 8.25"	CGA Winter Invite #1	Jan 13, 2024

Discus (Outdoor) Top↑
29.20m 95' 10"	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
30.23m 99' 2"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
DNS NM	WCU Tune Up	Apr 26, 2024
28.55m 93' 8"	Gallaudet University Invitational	Apr 20, 2024
26.35m 86' 5"	Silfen Invitational 2024	Apr 12-13, 2024
28.86m 94' 8"	Coach Omeltchenko Invitational	Apr 7, 2024
30.46m 99' 11"	Ursinus Track & Field Festival	Apr 5- 6, 2024
16.02m 52' 7"	Wesleyan Swanson Invite	Mar 23, 2024

Hammer (Outdoor) Top↑
18.60m 61' 0"	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
24.06m 78' 11"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
21.70m 71' 2"	WCU Tune Up	Apr 26, 2024
19.40m 63' 8"	Gallaudet University Invitational	Apr 20, 2024
16.45m 54' 0"	Coach Omeltchenko Invitational	Apr 7, 2024

Weight Throw (Indoor) Top↑
7.69m 25' 2.75"	Wesleyan T&F January Invite	Jan 27, 2024

Javelin (Outdoor) Top↑
37.39m 122' 8"	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
36.60m 120' 1"	CUNYAC Outdoor Track & Field Championships	May 4, 2024
29.93m 98' 2"	WCU Tune Up	Apr 26, 2024
34.91m 114' 6"	Gallaudet University Invitational	Apr 20, 2024
40.04m 131' 4"	Silfen Invitational 2024	Apr 12-13, 2024
32.19m 105' 7"	Coach Omeltchenko Invitational	Apr 7, 2024
32.75m 107' 5"	Ursinus Track & Field Festival	Apr 5- 6, 2024
115' 3" 35.12m	2024 Queensborough Relays	Mar 24, 2024
29.96m 98' 3"	Wesleyan Swanson Invite	Mar 23, 2024

Pentathlon (Indoor) Top↑
2116	2024 Frank Colden Invitational	Feb 3, 2024

Decathlon (Outdoor) Top↑
3765	Silfen Invitational 2024	Apr 12-13, 2024

6k Top↑
DNS	Vassar Ron Stonitsch Invitational 2024	Sep 14, 2024

8k Top↑
36:41.0	2024 CUNYAC Cross Country Championships	Oct 27, 2024
38:12.8	MEC Breast Cancer Invitational	Oct 20, 2024
38:12.8	Medgar Evers College Legacy Invitational	Oct 20, 2024
39:28.0	Queensborough Cross Country Invitational	Oct 6, 2024

2024 XC

6k
DNS	Vassar Ron Stonitsch Invitational 2024	September 14, 2024

8k
36:41.0	2024 CUNYAC Cross Country Championships	October 27, 2024
38:12.8	MEC Breast Cancer Invitational	October 20, 2024
38:12.8	Medgar Evers College Legacy Invitational	October 20, 2024
39:28.0	Queensborough Cross Country Invitational	October 6, 2024

2024 Outdoors

100 Meters
12.54 (1.7)	Silfen Invitational 2024	April 12-13, 2024
13.08 (-1.8)	Coach Omeltchenko Invitational	April 7, 2024
12.73 (+0.0)	The Big Hurt	March 30, 2024

400 Meters
1:01.56	Silfen Invitational 2024	April 12-13, 2024

1500 Meters
5:38.41	Silfen Invitational 2024	April 12-13, 2024

110 Hurdles
26.83 (0.7)	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
20.41 (-2.3)	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
18.27 (-0.1)	CUNYAC Outdoor Track & Field Championships	May 4, 2024
18.21 (0.1)	WCU Tune Up	April 26, 2024
18.75 (0.4)	Gallaudet University Invitational	April 20, 2024
20.14 (-0.2)	Silfen Invitational 2024	April 12-13, 2024
18.63 (-2.8)	Coach Omeltchenko Invitational	April 7, 2024
18.86 (-3.0)	Coach Omeltchenko Invitational	April 7, 2024
19.28 (-0.2)	Ursinus Track & Field Festival	April 5- 6, 2024
18.75 (3.2)	Ursinus Track & Field Festival	April 5- 6, 2024
20.34 (+0.0)	The Big Hurt	March 30, 2024
22.08 (1.0)	Wesleyan Swanson Invite	March 23, 2024

400 Hurdles
1:09.56	WCU Tune Up	April 26, 2024
1:09.22	Gallaudet University Invitational	April 20, 2024

400 Hurdles
1:21.64	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
1:06.98	CUNYAC Outdoor Track & Field Championships	May 4, 2024

4 x 100 Relay
48.71	Ursinus Track & Field Festival	April 5- 6, 2024

4 x 400 Relay
3:39.77	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
3:49.12	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
3:51.54	James Barber Invitational	April 27, 2024
DNS	WCU Tune Up	April 26, 2024
3:59.59	Ursinus Track & Field Festival	April 5- 6, 2024
3:55.52	The Big Hurt	March 30, 2024

4 x 800 Relay
10:46.94	2024 Queensborough Relays	March 24, 2024

High Jump
1.58m	WCU Tune Up	April 26, 2024
1.65m	Gallaudet University Invitational	April 20, 2024
1.57m	Silfen Invitational 2024	April 12-13, 2024
1.63m	The Big Hurt	March 30, 2024
1.57m	2024 Queensborough Relays	March 24, 2024

Pole Vault
NH	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
2.73m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
10' 7"	Gallaudet University Invitational	April 20, 2024
NH	Silfen Invitational 2024	April 12-13, 2024
2.74m	Coach Omeltchenko Invitational	April 7, 2024
2.75m	Ursinus Track & Field Festival	April 5- 6, 2024
2.90m	Wesleyan Swanson Invite	March 23, 2024

Long Jump
NM	WCU Tune Up	April 26, 2024
4.98m	Gallaudet University Invitational	April 20, 2024
5.09m (1.7)	Silfen Invitational 2024	April 12-13, 2024
5.17m	The Big Hurt	March 30, 2024

Triple Jump
FOUL	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
11.15m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
DNS	WCU Tune Up	April 26, 2024
10.05m (1.0)	Gallaudet University Invitational	April 20, 2024
10.42m	The Big Hurt	March 30, 2024

Shot Put
8.39m	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
10.81m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
10.09m	WCU Tune Up	April 26, 2024
9.74m	Gallaudet University Invitational	April 20, 2024
9.90m	Silfen Invitational 2024	April 12-13, 2024
11.37m	Coach Omeltchenko Invitational	April 7, 2024
9.56m	Ursinus Track & Field Festival	April 5- 6, 2024
10.38m	The Big Hurt	March 30, 2024
9.59m	2024 Queensborough Relays	March 24, 2024
9.54m	Wesleyan Swanson Invite	March 23, 2024

Discus
29.20m	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
30.23m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
DNS	WCU Tune Up	April 26, 2024
28.55m	Gallaudet University Invitational	April 20, 2024
26.35m	Silfen Invitational 2024	April 12-13, 2024
28.86m	Coach Omeltchenko Invitational	April 7, 2024
30.46m	Ursinus Track & Field Festival	April 5- 6, 2024
16.02m	Wesleyan Swanson Invite	March 23, 2024

Hammer
18.60m	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
24.06m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
21.70m	WCU Tune Up	April 26, 2024
19.40m	Gallaudet University Invitational	April 20, 2024
16.45m	Coach Omeltchenko Invitational	April 7, 2024

Javelin
37.39m	2024 ECAC D-III Outdoor Track & Field Championships	May 10, 2024
36.60m	CUNYAC Outdoor Track & Field Championships	May 4, 2024
29.93m	WCU Tune Up	April 26, 2024
34.91m	Gallaudet University Invitational	April 20, 2024
40.04m	Silfen Invitational 2024	April 12-13, 2024
32.19m	Coach Omeltchenko Invitational	April 7, 2024
32.75m	Ursinus Track & Field Festival	April 5- 6, 2024
115' 3"	2024 Queensborough Relays	March 24, 2024
29.96m	Wesleyan Swanson Invite	March 23, 2024

Decathlon
3765	Silfen Invitational 2024	April 12-13, 2024

2024 Indoors

800 Meters
2:39.92	CGA Winter Invite #1	January 13, 2024

1000 Meters
3:24.68	2024 Frank Colden Invitational	February 3, 2024

3000 Meters
12:21.04	2024 CUNYAC Indoor Track & Field Championship	February 18, 2024
12:19.42	Wesleyan T&F January Invite	January 27, 2024

60 Hurdles
10.86	2024 Frank Colden Invitational	February 3, 2024

55 Hurdles
10.47	ESU DeSchriver 2024	February 4, 2024
9.86	CGA Winter Invite #1	January 13, 2024

60 Hurdles
10.04	2024 CUNYAC Indoor Track & Field Championship	February 18, 2024
10.83	CNY Valentine Alternative	February 10, 2024
10.58	Wesleyan T&F January Invite	January 27, 2024
10.84	Wesleyan T&F January Invite	January 27, 2024
10.47	2024 Greater Boston Track Club Invitational (GBTC)	January 21, 2024

4 x 400 Relay
4:32.46	2024 Frank Colden Invitational	February 3, 2024

4 x 800 Relay
10:45.60	CNY Valentine Alternative	February 10, 2024

Distance Medley Relay
15:08.36	CGA Winter Invite #1	January 13, 2024

High Jump
1.60m	2024 CUNYAC Indoor Track & Field Championship	February 18, 2024
1.51m	CNY Valentine Alternative	February 10, 2024
1.55m	2024 Frank Colden Invitational	February 3, 2024
1.66m	Wesleyan T&F January Invite	January 27, 2024
1.55m	2024 Greater Boston Track Club Invitational (GBTC)	January 21, 2024
1.55m	CGA Winter Invite #1	January 13, 2024

Pole Vault
2.69m	2024 CUNYAC Indoor Track & Field Championship	February 18, 2024
2.60m	CNY Valentine Alternative	February 10, 2024
2.70m	ESU DeSchriver 2024	February 4, 2024
3.00m	2024 Greater Boston Track Club Invitational (GBTC)	January 21, 2024
NH	CGA Winter Invite #1	January 13, 2024

Long Jump
5.17m	2024 Frank Colden Invitational	February 3, 2024
4.76m	CGA Winter Invite #1	January 13, 2024

Triple Jump
FOUL	CNY Valentine Alternative	February 10, 2024
10.85m	ESU DeSchriver 2024	February 4, 2024
10.95m	Wesleyan T&F January Invite	January 27, 2024
10.06m	2024 Greater Boston Track Club Invitational (GBTC)	January 21, 2024
10.32m	CGA Winter Invite #1	January 13, 2024

Shot Put
10.33m	Fastrack Last Chance 2024	February 23, 2024
10.06m	2024 CUNYAC Indoor Track & Field Championship	February 18, 2024
9.96m	CNY Valentine Alternative	February 10, 2024
9.27m	2024 Frank Colden Invitational	February 3, 2024
9.02m	2024 Greater Boston Track Club Invitational (GBTC)	January 21, 2024
8.74m	CGA Winter Invite #1	January 13, 2024

Weight Throw
7.69m	Wesleyan T&F January Invite	January 27, 2024

Pentathlon
2116	2024 Frank Colden Invitational	February 3, 2024

6k (XC)

8k (XC)
2024	36:41.0	2024 CUNYAC Cross Country Championships Oct 27, 2024

100 Meters (Outdoors)
2024	12.54 (1.7)	Silfen Invitational 2024 (Apr 12-13, 2024)

400 Meters (Outdoors)
2024	1:01.56	Silfen Invitational 2024 (Apr 12-13, 2024)

1500 Meters (Outdoors)
2024	5:38.41	Silfen Invitational 2024 (Apr 12-13, 2024)

110 Hurdles (Outdoors)
2024	18.21 (0.1)	WCU Tune Up (Apr 26, 2024)

400 Hurdles (Outdoors)
2024	1:09.22	Gallaudet University Invitational (Apr 20, 2024)

400 Hurdles (Outdoors)
2024	1:06.98	CUNYAC Outdoor Track & Field Championships (May 4, 2024)

High Jump (Outdoors)
2024	1.65m	Gallaudet University Invitational (Apr 20, 2024)

Pole Vault (Outdoors)
2024	10' 7"	Gallaudet University Invitational (Apr 20, 2024)

Long Jump (Outdoors)
2024	5.17m	The Big Hurt (Mar 30, 2024)

Triple Jump (Outdoors)
2024	11.15m	CUNYAC Outdoor Track & Field Championships (May 4, 2024)

Shot Put (Outdoors)
2024	11.37m	Coach Omeltchenko Invitational (Apr 7, 2024)

Discus (Outdoors)
2024	30.46m	Ursinus Track & Field Festival (Apr 5- 6, 2024)

Hammer (Outdoors)
2024	24.06m	CUNYAC Outdoor Track & Field Championships (May 4, 2024)

Javelin (Outdoors)
2024	115' 3"	2024 Queensborough Relays (Mar 24, 2024)

Decathlon (Outdoors)
2024	3765	Silfen Invitational 2024 (Apr 12-13, 2024)

800 Meters (Indoors)
2024	2:39.92	CGA Winter Invite #1 (Jan 13, 2024)

1000 Meters (Indoors)
2024	3:24.68	2024 Frank Colden Invitational (Feb 3, 2024)

3000 Meters (Indoors)
2024	12:19.42	Wesleyan T&F January Invite (Jan 27, 2024)

60 Hurdles (Indoors)
2024	10.86	2024 Frank Colden Invitational (Feb 3, 2024)

55 Hurdles (Indoors)
2024	9.86	CGA Winter Invite #1 (Jan 13, 2024)

60 Hurdles (Indoors)
2024	10.04	2024 CUNYAC Indoor Track & Field Championship (Feb 18, 2024)

High Jump (Indoors)
2024	1.66m	Wesleyan T&F January Invite (Jan 27, 2024)

Pole Vault (Indoors)
2024	3.00m	2024 Greater Boston Track Club Invitational (GBTC) (Jan 21, 2024)

Long Jump (Indoors)
2024	5.17m	2024 Frank Colden Invitational (Feb 3, 2024)

Triple Jump (Indoors)
2024	10.95m	Wesleyan T&F January Invite (Jan 27, 2024)

Shot Put (Indoors)
2024	10.33m	Fastrack Last Chance 2024 (Feb 23, 2024)

Weight Throw (Indoors)
2024	7.69m	Wesleyan T&F January Invite (Jan 27, 2024)

Pentathlon (Indoors)
2024	2116	2024 Frank Colden Invitational (Feb 3, 2024)