TFRRS | Ziyah Holman – Track and Field Results & Statistics

ZIYAH HOLMAN (SR-4)

TEXAS

* previously at Michigan

College Bests

60	7.64	100	11.92 (0.6)
200	23.08 (+0.0)	300	37.69
400	50.40	600	1:27.63
800	2:10.39

NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
400	52.41	21st (P)
4x400	3:27.79	5th (P)
4x400	3:23.68	3rd (F)

NCAA West First Round May 22-25, 2024
400	51.57	9th (P)
400	52.47	12th (P)
4x400	3:27.22	4th (P)

Big 12 Outdoor Track & Field Championship May 9-11, 2024
200	23.97 (1.8)	21st (P)
400	50.99	1st (F)

Texas Invitational Apr 26-27, 2024
200	23.39 (4.5)	7th (F)
400	53.42	1st (F)

64th Annual Mt. SAC Relays Apr 17-20, 2024
200	24.05 (0.1)	15th (F)
400	52.43	2nd (F)

Cameron Burrell Alumni Invitational Apr 6, 2024
800	2:10.40	2nd (F)

2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
4x400	3:33.19	4th (F)
SMR	DNF

NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
4x400	3:28.91	4th (F)

Big 12 Indoor Track & Field Championships Feb 23-24, 2024
400	52.73	4th (P)
400	52.22	3rd (F)
4x400	3:30.08	2nd (F)

Eagle Elite Feb 9-10, 2024
400	52.73	3rd (F)
4x400	3:29.80	1st (F)

New Mexico Collegiate Classic 2024 Feb 2- 3, 2024
200	23.95	19th (F)
400	52.72	4th (F)

Dr. Martin Luther King Jr. Invitational 2024 Jan 20, 2024
300	37.69	4th (F)

2024 Rod McCravy Memorial Track & Field Meet Jan 12-13, 2024
600	1:27.63	1st (F)
4x400	3:37.03	1st (F)

↓Competing for Michigan ↓

NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
400	50.40	5th (P)
400	51.04	6th (F)
4x400	3:30.68	13th (P)

NCAA East Preliminary Round May 25-27, 2023
400	51.57	4th (P)
400	52.82	6th (P)
4x100	44.71	20th (P)

Big Ten Outdoor Championships May 12-14, 2023
200	23.46 (0.3)	4th (P)
200	23.08 (+0.0)	2nd (F)
400	52.56	3rd (P)
400	50.90	1st (F)
4x100	44.12	3rd (F)

2023 Jim Green Track & Field Invitational Apr 28-29, 2023
200	23.54 (1.4)	2nd (F)
4x400	3:33.14	1st (F)

63rd Annual Mt. SAC Relays Apr 12-15, 2023
200	23.29 (3.0)	2nd (F)
400	51.60	4th (F)
4x100	44.10	7th (F)
4x400	3:33.12	5th (F)

Pepsi Florida Relays Mar 31-Apr 1, 2023
200	23.36 (-0.5)	9th (F)
400	51.21	3rd (F)

UCF Black and Gold Invite Mar 17-18, 2023
100	11.67 (2.2)	6th (F)
200	23.23 (2.1)	2nd (F)
4x100	45.43	6th (F)

NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
400	52.12	11th (P)
4x400	3:31.24	9th (F)

Big Ten Indoor Championships Feb 24-25, 2023
400	51.39	1st (F)
400	52.77	2nd (P)
4x400	3:30.63	1st (F)
DMR	10:57.57	1st (F)

Silverston Invitational 2023 Feb 17, 2023
200	24.14	1st (F)

Tiger Paw Invite Feb 10-11, 2023
400	52.49	10th (F)
4x400	3:32.46	4th (F)

2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
200	23.99	4th (F)
400	53.30	1st (F)

Simmons-Harvey Invitational - 2023 Jan 21, 2023
60	7.64	4th (F)
60	7.69	8th (P)
200	23.90	1st (F)
4x400	3:42.43	1st (F)

Michigan Invitational Jan 14, 2023
600	1:31.22	1st (F)
4x400	3:45.29	2nd (F)

NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
400	51.89	19th (P)

NCAA East Preliminary Round May 25-28, 2022
400	51.25	4th (P)
400	52.23	5th (P)

Big Ten Outdoor Track & Field Championships May 13-15, 2022
400	51.75	2nd (F)
400	52.61	1st (P)
4x400	3:38.22	4th (F)

Len Paddock Open May 7, 2022
200	23.54 (2.6)	1st (F)

Drake Relays Apr 27-30, 2022
200	23.86 (-1.3)	5th (F)
400	53.36	1st (F)

62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
400	52.28	8th (F)

62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
4x400	3:36.86	7th (F)

Duke Invitational Apr 7- 9, 2022
200	23.86 (0.6)	5th (F)
400	53.07	1st (F)

Hurricane Collegiate Invitational Mar 26, 2022
100	11.92 (0.6)	7th (F)
200	23.47 (0.2)	2nd (F)

Black and Gold Invite Mar 18-19, 2022
100	11.94 (0.8)	18th (F)
200	23.60 (1.8)	4th (F)
4x100	45.68	3rd (F)

Big Ten Indoor Track & Field Championships Feb 25-26, 2022
400	52.66	1st (F)
400	53.62	1st (P)
4x400	DNF
DMR	11:02.72	1st (F)

The Badgers Windy City Invite Feb 11-12, 2022
200	24.55	16th (F)
400	53.77	2nd (F)

2022 Rod McCravy Memorial Track & Field Meet Jan 28-29, 2022
400	52.95	3rd (F)
4x400	3:39.08	4th (F)

Michigan Invitational Jan 22, 2022
600	1:29.26	1st (F)

Simmons-Harvey Invitational - 2022 Jan 15, 2022
800	2:11.63	5th (F)
4x400	3:42.55	1st (F)

NCAA Division I Track & Field Championships Jun 9-12, 2021
400	52.64	18th (P)

NCAA Division I East Preliminary Round May 26-29, 2021
400	51.41	7th (P)
400	52.28	5th (P)
4x400	3:37.99	3rd (P)

Big Ten Outdoor Track & Field Championships May 14-16, 2021
400	51.88	1st (F)
400	52.91	1st (P)
4x400	3:35.90	4th (F)

2021 UM B1G Len Paddock Invite May 8, 2021
200	24.02 (0.5)	1st (F)

Big Ten Invite #4 - Billy Hayes Invite May 1, 2021
400	52.45	1st (F)
4x400	3:36.86	1st (F)

Fighting Illini Big Ten Relays Apr 23, 2021
800	2:10.39	9th (F)

Husker Big 10 Invite Apr 16-17, 2021
400	52.92	1st (F)

Big Ten Invite #2 Apr 9-10, 2021
800	2:11.11	10th (F)

2021 B1G North Florida Invitational Apr 2- 3, 2021
800	2:13.56	10th (F)

NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
DMR	11:04.65	5th (F)

Big Ten Indoor Track and Field Championships Feb 25-27, 2021
400	52.76	1st (F)
400	52.55	1st (P)
DMR	11:10.12	2nd (F)

2021 UM B1G Silverston Invitational Feb 19, 2021
400	53.38	1st (F)

B1G Indoor T&F Invitational Feb 12-13, 2021
400	53.77	1st (F)
DMR	11:08.84	1st (F)

2021 Gladstein Invitational Jan 23, 2021
600	1:28.08	1st (F)

2021 UM B1G Simmons-Harvey Invitational Jan 16, 2021
600	1:29.27	1st (F)
4x400	3:48.02	1st (F)

QUICK LINKS:

60 Meters (Indoor) Top↑
7.64 * for Michigan	Simmons-Harvey Invitational - 2023	Jan 21, 2023
7.69 * for Michigan	Simmons-Harvey Invitational - 2023	Jan 21, 2023

100 Meters (Outdoor) Top↑
11.67 (2.2) * for Michigan	UCF Black and Gold Invite	Mar 17-18, 2023
11.92 (0.6) * for Michigan	Hurricane Collegiate Invitational	Mar 26, 2022
11.94 (0.8) * for Michigan	Black and Gold Invite	Mar 18-19, 2022

200 Meters (Outdoor) Top↑
23.97 (1.8)	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
23.39 (4.5)	Texas Invitational	Apr 26-27, 2024
24.05 (0.1)	64th Annual Mt. SAC Relays	Apr 17-20, 2024
23.46 (0.3) * for Michigan	Big Ten Outdoor Championships	May 12-14, 2023
23.08 (+0.0) * for Michigan	Big Ten Outdoor Championships	May 12-14, 2023
23.54 (1.4) * for Michigan	2023 Jim Green Track & Field Invitational	Apr 28-29, 2023
23.29 (3.0) * for Michigan	63rd Annual Mt. SAC Relays	Apr 12-15, 2023
23.36 (-0.5) * for Michigan	Pepsi Florida Relays	Mar 31-Apr 1, 2023
23.23 (2.1) * for Michigan	UCF Black and Gold Invite	Mar 17-18, 2023
23.54 (2.6) * for Michigan	Len Paddock Open	May 7, 2022
23.86 (-1.3) * for Michigan	Drake Relays	Apr 27-30, 2022
23.86 (0.6) * for Michigan	Duke Invitational	Apr 7- 9, 2022
23.47 (0.2) * for Michigan	Hurricane Collegiate Invitational	Mar 26, 2022
23.60 (1.8) * for Michigan	Black and Gold Invite	Mar 18-19, 2022
24.02 (0.5) * for Michigan	2021 UM B1G Len Paddock Invite	May 8, 2021

200 Meters (Indoor) Top↑
23.95	New Mexico Collegiate Classic 2024	Feb 2- 3, 2024
24.14 * for Michigan	Silverston Invitational 2023	Feb 17, 2023
23.99 * for Michigan	2023 PNC Lenny Lyles Invitational Indoor	Jan 27-28, 2023
23.90 * for Michigan	Simmons-Harvey Invitational - 2023	Jan 21, 2023
24.55 * for Michigan	The Badgers Windy City Invite	Feb 11-12, 2022

300 Meters (Indoor) Top↑
37.69	Dr. Martin Luther King Jr. Invitational 2024	Jan 20, 2024

400 Meters (Outdoor) Top↑
52.41	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
51.57	NCAA West First Round	May 22-25, 2024
52.47	NCAA West First Round	May 22-25, 2024
50.99	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
53.42	Texas Invitational	Apr 26-27, 2024
52.43	64th Annual Mt. SAC Relays	Apr 17-20, 2024
50.40 * for Michigan	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
51.04 * for Michigan	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
51.57 * for Michigan	NCAA East Preliminary Round	May 25-27, 2023
52.82 * for Michigan	NCAA East Preliminary Round	May 25-27, 2023
52.56 * for Michigan	Big Ten Outdoor Championships	May 12-14, 2023
50.90 * for Michigan	Big Ten Outdoor Championships	May 12-14, 2023
51.60 * for Michigan	63rd Annual Mt. SAC Relays	Apr 12-15, 2023
51.21 * for Michigan	Pepsi Florida Relays	Mar 31-Apr 1, 2023
51.89 * for Michigan	NCAA Division I Outdoor Track & Field Championships	Jun 8-11, 2022
51.25 * for Michigan	NCAA East Preliminary Round	May 25-28, 2022
52.23 * for Michigan	NCAA East Preliminary Round	May 25-28, 2022
51.75 * for Michigan	Big Ten Outdoor Track & Field Championships	May 13-15, 2022
52.61 * for Michigan	Big Ten Outdoor Track & Field Championships	May 13-15, 2022
53.36 * for Michigan	Drake Relays	Apr 27-30, 2022
52.28 * for Michigan	62nd Annual Mt. SAC Relays (Collegiate)	Apr 13-16, 2022
53.07 * for Michigan	Duke Invitational	Apr 7- 9, 2022
52.64 * for Michigan	NCAA Division I Track & Field Championships	Jun 9-12, 2021
51.41 * for Michigan	NCAA Division I East Preliminary Round	May 26-29, 2021
52.28 * for Michigan	NCAA Division I East Preliminary Round	May 26-29, 2021
51.88 * for Michigan	Big Ten Outdoor Track & Field Championships	May 14-16, 2021
52.91 * for Michigan	Big Ten Outdoor Track & Field Championships	May 14-16, 2021
52.45 * for Michigan	Big Ten Invite #4 - Billy Hayes Invite	May 1, 2021
52.92 * for Michigan	Husker Big 10 Invite	Apr 16-17, 2021

400 Meters (Indoor) Top↑
52.73	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
52.22	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
52.73	Eagle Elite	Feb 9-10, 2024
52.72	New Mexico Collegiate Classic 2024	Feb 2- 3, 2024
52.12 * for Michigan	NCAA Division I Indoor Track & Field Championships	Mar 10-11, 2023
51.39 * for Michigan	Big Ten Indoor Championships	Feb 24-25, 2023
52.77 * for Michigan	Big Ten Indoor Championships	Feb 24-25, 2023
52.49 * for Michigan	Tiger Paw Invite	Feb 10-11, 2023
53.30 * for Michigan	2023 PNC Lenny Lyles Invitational Indoor	Jan 27-28, 2023
52.66 * for Michigan	Big Ten Indoor Track & Field Championships	Feb 25-26, 2022
53.62 * for Michigan	Big Ten Indoor Track & Field Championships	Feb 25-26, 2022
53.77 * for Michigan	The Badgers Windy City Invite	Feb 11-12, 2022
52.95 * for Michigan	2022 Rod McCravy Memorial Track & Field Meet	Jan 28-29, 2022
52.76 * for Michigan	Big Ten Indoor Track and Field Championships	Feb 25-27, 2021
52.55 * for Michigan	Big Ten Indoor Track and Field Championships	Feb 25-27, 2021
53.38 * for Michigan	2021 UM B1G Silverston Invitational	Feb 19, 2021
53.77 * for Michigan	B1G Indoor T&F Invitational	Feb 12-13, 2021

600 Meters (Indoor) Top↑
1:27.63	2024 Rod McCravy Memorial Track & Field Meet	Jan 12-13, 2024
1:31.22 * for Michigan	Michigan Invitational	Jan 14, 2023
1:29.26 * for Michigan	Michigan Invitational	Jan 22, 2022
1:28.08 * for Michigan	2021 Gladstein Invitational	Jan 23, 2021
1:29.27 * for Michigan	2021 UM B1G Simmons-Harvey Invitational	Jan 16, 2021

800 Meters (Outdoor) Top↑
2:10.40	Cameron Burrell Alumni Invitational	Apr 6, 2024
2:10.39 * for Michigan	Fighting Illini Big Ten Relays	Apr 23, 2021
2:11.11 * for Michigan	Big Ten Invite #2	Apr 9-10, 2021
2:13.56 * for Michigan	2021 B1G North Florida Invitational	Apr 2- 3, 2021

800 Meters (Indoor) Top↑
2:11.63 * for Michigan	Simmons-Harvey Invitational - 2022	Jan 15, 2022

4 x 100 Relay (Outdoor) Top↑
44.71 * for Michigan	NCAA East Preliminary Round	May 25-27, 2023
44.12 * for Michigan	Big Ten Outdoor Championships	May 12-14, 2023
44.10 * for Michigan	63rd Annual Mt. SAC Relays	Apr 12-15, 2023
45.43 * for Michigan	UCF Black and Gold Invite	Mar 17-18, 2023
45.68 * for Michigan	Black and Gold Invite	Mar 18-19, 2022

4 x 400 Relay (Outdoor) Top↑
3:27.79	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
3:23.68	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
3:27.22	NCAA West First Round	May 22-25, 2024
3:33.19	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:30.68 * for Michigan	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
3:33.14 * for Michigan	2023 Jim Green Track & Field Invitational	Apr 28-29, 2023
3:33.12 * for Michigan	63rd Annual Mt. SAC Relays	Apr 12-15, 2023
3:38.22 * for Michigan	Big Ten Outdoor Track & Field Championships	May 13-15, 2022
3:36.86 * for Michigan	62nd Annual Mt. SAC Relays (Elite)	Apr 13-16, 2022
3:37.99 * for Michigan	NCAA Division I East Preliminary Round	May 26-29, 2021
3:35.90 * for Michigan	Big Ten Outdoor Track & Field Championships	May 14-16, 2021
3:36.86 * for Michigan	Big Ten Invite #4 - Billy Hayes Invite	May 1, 2021

4 x 400 Relay (Indoor) Top↑
3:28.91	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
3:30.08	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
3:29.80	Eagle Elite	Feb 9-10, 2024
3:37.03	2024 Rod McCravy Memorial Track & Field Meet	Jan 12-13, 2024
3:31.24 * for Michigan	NCAA Division I Indoor Track & Field Championships	Mar 10-11, 2023
3:30.63 * for Michigan	Big Ten Indoor Championships	Feb 24-25, 2023
3:32.46 * for Michigan	Tiger Paw Invite	Feb 10-11, 2023
3:42.43 * for Michigan	Simmons-Harvey Invitational - 2023	Jan 21, 2023
3:45.29 * for Michigan	Michigan Invitational	Jan 14, 2023
DNF * for Michigan	Big Ten Indoor Track & Field Championships	Feb 25-26, 2022
3:39.08 * for Michigan	2022 Rod McCravy Memorial Track & Field Meet	Jan 28-29, 2022
3:42.55 * for Michigan	Simmons-Harvey Invitational - 2022	Jan 15, 2022
3:48.02 * for Michigan	2021 UM B1G Simmons-Harvey Invitational	Jan 16, 2021

Sprint Medley Relay (Outdoor) Top↑
DNF	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024

Distance Medley Relay (Indoor) Top↑
10:57.57 * for Michigan	Big Ten Indoor Championships	Feb 24-25, 2023
11:02.72 * for Michigan	Big Ten Indoor Track & Field Championships	Feb 25-26, 2022
11:04.65 * for Michigan	NCAA Division I Indoor Track & Field Championships	Mar 11-13, 2021
11:10.12 * for Michigan	Big Ten Indoor Track and Field Championships	Feb 25-27, 2021
11:08.84 * for Michigan	B1G Indoor T&F Invitational	Feb 12-13, 2021

2024 Outdoors

200 Meters
23.97 (1.8)	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
23.39 (4.5)	Texas Invitational	April 26-27, 2024
24.05 (0.1)	64th Annual Mt. SAC Relays	April 17-20, 2024

400 Meters
52.41	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
51.57	NCAA West First Round	May 22-25, 2024
52.47	NCAA West First Round	May 22-25, 2024
50.99	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
53.42	Texas Invitational	April 26-27, 2024
52.43	64th Annual Mt. SAC Relays	April 17-20, 2024

800 Meters
2:10.40	Cameron Burrell Alumni Invitational	April 6, 2024

4 x 400 Relay
3:27.79	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
3:23.68	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
3:27.22	NCAA West First Round	May 22-25, 2024
3:33.19	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024

Sprint Medley Relay
DNF	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024

2024 Indoors

200 Meters
23.95	New Mexico Collegiate Classic 2024	February 2- 3, 2024

300 Meters
37.69	Dr. Martin Luther King Jr. Invitational 2024	January 20, 2024

400 Meters
52.73	Big 12 Indoor Track & Field Championships	February 23-24, 2024
52.22	Big 12 Indoor Track & Field Championships	February 23-24, 2024
52.73	Eagle Elite	February 9-10, 2024
52.72	New Mexico Collegiate Classic 2024	February 2- 3, 2024

600 Meters
1:27.63	2024 Rod McCravy Memorial Track & Field Meet	January 12-13, 2024

4 x 400 Relay
3:28.91	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
3:30.08	Big 12 Indoor Track & Field Championships	February 23-24, 2024
3:29.80	Eagle Elite	February 9-10, 2024
3:37.03	2024 Rod McCravy Memorial Track & Field Meet	January 12-13, 2024

↓Competing for Michigan ↓

2023 Outdoors

100 Meters
11.67 (2.2)	UCF Black and Gold Invite	March 17-18, 2023

200 Meters
23.46 (0.3)	Big Ten Outdoor Championships	May 12-14, 2023
23.08 (+0.0)	Big Ten Outdoor Championships	May 12-14, 2023
23.54 (1.4)	2023 Jim Green Track & Field Invitational	April 28-29, 2023
23.29 (3.0)	63rd Annual Mt. SAC Relays	April 12-15, 2023
23.36 (-0.5)	Pepsi Florida Relays	March 31-April 1, 2023
23.23 (2.1)	UCF Black and Gold Invite	March 17-18, 2023

400 Meters
50.40	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
51.04	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
51.57	NCAA East Preliminary Round	May 25-27, 2023
52.82	NCAA East Preliminary Round	May 25-27, 2023
52.56	Big Ten Outdoor Championships	May 12-14, 2023
50.90	Big Ten Outdoor Championships	May 12-14, 2023
51.60	63rd Annual Mt. SAC Relays	April 12-15, 2023
51.21	Pepsi Florida Relays	March 31-April 1, 2023

4 x 100 Relay
44.71	NCAA East Preliminary Round	May 25-27, 2023
44.12	Big Ten Outdoor Championships	May 12-14, 2023
44.10	63rd Annual Mt. SAC Relays	April 12-15, 2023
45.43	UCF Black and Gold Invite	March 17-18, 2023

4 x 400 Relay
3:30.68	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
3:33.14	2023 Jim Green Track & Field Invitational	April 28-29, 2023
3:33.12	63rd Annual Mt. SAC Relays	April 12-15, 2023

2023 Indoors

60 Meters
7.64	Simmons-Harvey Invitational - 2023	January 21, 2023
7.69	Simmons-Harvey Invitational - 2023	January 21, 2023

200 Meters
24.14	Silverston Invitational 2023	February 17, 2023
23.99	2023 PNC Lenny Lyles Invitational Indoor	January 27-28, 2023
23.90	Simmons-Harvey Invitational - 2023	January 21, 2023

400 Meters
52.12	NCAA Division I Indoor Track & Field Championships	March 10-11, 2023
51.39	Big Ten Indoor Championships	February 24-25, 2023
52.77	Big Ten Indoor Championships	February 24-25, 2023
52.49	Tiger Paw Invite	February 10-11, 2023
53.30	2023 PNC Lenny Lyles Invitational Indoor	January 27-28, 2023

600 Meters
1:31.22	Michigan Invitational	January 14, 2023

4 x 400 Relay
3:31.24	NCAA Division I Indoor Track & Field Championships	March 10-11, 2023
3:30.63	Big Ten Indoor Championships	February 24-25, 2023
3:32.46	Tiger Paw Invite	February 10-11, 2023
3:42.43	Simmons-Harvey Invitational - 2023	January 21, 2023
3:45.29	Michigan Invitational	January 14, 2023

Distance Medley Relay
10:57.57	Big Ten Indoor Championships	February 24-25, 2023

2022 Outdoors

100 Meters
11.92 (0.6)	Hurricane Collegiate Invitational	March 26, 2022
11.94 (0.8)	Black and Gold Invite	March 18-19, 2022

200 Meters
23.54 (2.6)	Len Paddock Open	May 7, 2022
23.86 (-1.3)	Drake Relays	April 27-30, 2022
23.86 (0.6)	Duke Invitational	April 7- 9, 2022
23.47 (0.2)	Hurricane Collegiate Invitational	March 26, 2022
23.60 (1.8)	Black and Gold Invite	March 18-19, 2022

400 Meters
51.89	NCAA Division I Outdoor Track & Field Championships	June 8-11, 2022
51.25	NCAA East Preliminary Round	May 25-28, 2022
52.23	NCAA East Preliminary Round	May 25-28, 2022
51.75	Big Ten Outdoor Track & Field Championships	May 13-15, 2022
52.61	Big Ten Outdoor Track & Field Championships	May 13-15, 2022
53.36	Drake Relays	April 27-30, 2022
52.28	62nd Annual Mt. SAC Relays (Collegiate)	April 13-16, 2022
53.07	Duke Invitational	April 7- 9, 2022

4 x 100 Relay
45.68	Black and Gold Invite	March 18-19, 2022

4 x 400 Relay
3:38.22	Big Ten Outdoor Track & Field Championships	May 13-15, 2022
3:36.86	62nd Annual Mt. SAC Relays (Elite)	April 13-16, 2022

2022 Indoors

200 Meters
24.55	The Badgers Windy City Invite	February 11-12, 2022

400 Meters
52.66	Big Ten Indoor Track & Field Championships	February 25-26, 2022
53.62	Big Ten Indoor Track & Field Championships	February 25-26, 2022
53.77	The Badgers Windy City Invite	February 11-12, 2022
52.95	2022 Rod McCravy Memorial Track & Field Meet	January 28-29, 2022

600 Meters
1:29.26	Michigan Invitational	January 22, 2022

800 Meters
2:11.63	Simmons-Harvey Invitational - 2022	January 15, 2022

4 x 400 Relay
DNF	Big Ten Indoor Track & Field Championships	February 25-26, 2022
3:39.08	2022 Rod McCravy Memorial Track & Field Meet	January 28-29, 2022
3:42.55	Simmons-Harvey Invitational - 2022	January 15, 2022

Distance Medley Relay
11:02.72	Big Ten Indoor Track & Field Championships	February 25-26, 2022

2021 Outdoors

200 Meters
24.02 (0.5)	2021 UM B1G Len Paddock Invite	May 8, 2021

400 Meters
52.64	NCAA Division I Track & Field Championships	June 9-12, 2021
51.41	NCAA Division I East Preliminary Round	May 26-29, 2021
52.28	NCAA Division I East Preliminary Round	May 26-29, 2021
51.88	Big Ten Outdoor Track & Field Championships	May 14-16, 2021
52.91	Big Ten Outdoor Track & Field Championships	May 14-16, 2021
52.45	Big Ten Invite #4 - Billy Hayes Invite	May 1, 2021
52.92	Husker Big 10 Invite	April 16-17, 2021

800 Meters
2:10.39	Fighting Illini Big Ten Relays	April 23, 2021
2:11.11	Big Ten Invite #2	April 9-10, 2021
2:13.56	2021 B1G North Florida Invitational	April 2- 3, 2021

4 x 400 Relay
3:37.99	NCAA Division I East Preliminary Round	May 26-29, 2021
3:35.90	Big Ten Outdoor Track & Field Championships	May 14-16, 2021
3:36.86	Big Ten Invite #4 - Billy Hayes Invite	May 1, 2021

2021 Indoors

400 Meters
52.76	Big Ten Indoor Track and Field Championships	February 25-27, 2021
52.55	Big Ten Indoor Track and Field Championships	February 25-27, 2021
53.38	2021 UM B1G Silverston Invitational	February 19, 2021
53.77	B1G Indoor T&F Invitational	February 12-13, 2021

600 Meters
1:28.08	2021 Gladstein Invitational	January 23, 2021
1:29.27	2021 UM B1G Simmons-Harvey Invitational	January 16, 2021

4 x 400 Relay
3:48.02	2021 UM B1G Simmons-Harvey Invitational	January 16, 2021

Distance Medley Relay
11:04.65	NCAA Division I Indoor Track & Field Championships	March 11-13, 2021
11:10.12	Big Ten Indoor Track and Field Championships	February 25-27, 2021
11:08.84	B1G Indoor T&F Invitational	February 12-13, 2021

100 Meters (Outdoors)
2022 * for Michigan	11.92 (0.6)	Hurricane Collegiate Invitational (Mar 26, 2022)

200 Meters (Outdoors)
2024	23.97 (1.8)	Big 12 Outdoor Track & Field Championship (May 9-11, 2024)
2023 * for Michigan	23.08 (+0.0)	Big Ten Outdoor Championships (May 12-14, 2023)
2022 * for Michigan	23.47 (0.2)	Hurricane Collegiate Invitational (Mar 26, 2022)
2021 * for Michigan	24.02 (0.5)	2021 UM B1G Len Paddock Invite (May 8, 2021)

400 Meters (Outdoors)
2024	50.99	Big 12 Outdoor Track & Field Championship (May 9-11, 2024)
2023 * for Michigan	50.40	NCAA Division I Outdoor Track & Field Championships (Jun 7-10, 2023)
2022 * for Michigan	51.25	NCAA East Preliminary Round (May 25-28, 2022)
2021 * for Michigan	51.41	NCAA Division I East Preliminary Round (May 26-29, 2021)

800 Meters (Outdoors)
2024	2:10.40	Cameron Burrell Alumni Invitational (Apr 6, 2024)
2021 * for Michigan	2:10.39	Fighting Illini Big Ten Relays (Apr 23, 2021)

60 Meters (Indoors)
2023 * for Michigan	7.64	Simmons-Harvey Invitational - 2023 (Jan 21, 2023)

200 Meters (Indoors)
2024	23.95	New Mexico Collegiate Classic 2024 (Feb 2- 3, 2024)
2023 * for Michigan	23.90	Simmons-Harvey Invitational - 2023 (Jan 21, 2023)
2022 * for Michigan	24.55	The Badgers Windy City Invite (Feb 11-12, 2022)

300 Meters (Indoors)
2024	37.69	Dr. Martin Luther King Jr. Invitational 2024 (Jan 20, 2024)

400 Meters (Indoors)
2024	52.22	Big 12 Indoor Track & Field Championships (Feb 23-24, 2024)
2023 * for Michigan	51.39	Big Ten Indoor Championships (Feb 24-25, 2023)
2022 * for Michigan	52.66	Big Ten Indoor Track & Field Championships (Feb 25-26, 2022)
2021 * for Michigan	52.55	Big Ten Indoor Track and Field Championships (Feb 25-27, 2021)

600 Meters (Indoors)
2024	1:27.63	2024 Rod McCravy Memorial Track & Field Meet (Jan 12-13, 2024)
2023 * for Michigan	1:31.22	Michigan Invitational (Jan 14, 2023)
2022 * for Michigan	1:29.26	Michigan Invitational (Jan 22, 2022)
2021 * for Michigan	1:28.08	2021 Gladstein Invitational (Jan 23, 2021)

800 Meters (Indoors)
2022 * for Michigan	2:11.63	Simmons-Harvey Invitational - 2022 (Jan 15, 2022)

ZIYAH HOLMAN (SR-4)

TEXAS

College Bests

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