College Bests

800 1500
MILE 3000
5000 3000S
3K (XC) 5K (XC)
6K (XC)  

Panorama Farms Invitational    Oct 19, 2024
6k 21:33.9 28th
Virginia Invitational    Sep 14, 2024
5k 18:18.9 22nd
UMES Hawks Season Open    Aug 31, 2024
3k 11:53.7 1st
Dani Palooza Last Chance    May 12, 2024
800 2:07.33 1st (F)
MEAC Outdoor Track & Field Championships    May 6- 8, 2024
800 2:07.92 1st (F)
800 2:09.40 1st (P)
1500 4:39.99 1st (F)
5000 17:48.38 2nd (F)
3000S 11:20.98 2nd (F)
Penn Relays    Apr 25-27, 2024
4x400 3:47.68 (+0.0)
4x400 3:43.60 (+0.0)
4x800 8:52.12 (+0.0)
Virginia Challenge    Apr 19-20, 2024
800 2:09.64 2nd (F)
1500 4:32.13 14th (F)
Duke Invitational    Apr 11-13, 2024
800 2:09.57 2nd (F)
1500 4:31.56 1st (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
800 2:12.46 1st (F)
1500 4:36.09 1st (F)
Raleigh Relays    Mar 28-30, 2024
5000 18:01.55 186th (F)
4x400 3:59.61 25th (F)
Virginia Opener    Mar 23, 2024
800 2:16.62 3rd (F)
3000 10:24.82 3rd (F)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
800 2:15.69 3rd (F)
Mile 5:03.70 2nd (F)
3000 10:14.63 2nd (F)
5000 17:42.16 2nd (F)
DMR 12:04.21 1st (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
800 2:17.63 4th (F)
5000 18:07.09 1st (F)
Sykes & Sabock Challenge    Feb 3, 2024
3000 9:54.98 2nd (F)
Penn State National Open    Jan 26-27, 2024
Mile 5:05.06 46th (F)
800 Meters (Outdoor)
Top↑
Dani Palooza Last Chance May 12, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Virginia Challenge Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Virginia Opener Mar 23, 2024
800 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Virginia Challenge Apr 19-20, 2024
Duke Invitational Apr 11-13, 2024
2024 NSU Track & Field Invitational Apr 5- 6, 2024
Mile (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Penn State National Open Jan 26-27, 2024
3000 Meters (Outdoor)
Top↑
Virginia Opener Mar 23, 2024
3000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Raleigh Relays Mar 28-30, 2024
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
3000 Steeplechase (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
4 x 400 Relay (Outdoor)
Top↑
3:47.68 (+0.0)
Penn Relays Apr 25-27, 2024
3:43.60 (+0.0)
Penn Relays Apr 25-27, 2024
Raleigh Relays Mar 28-30, 2024
4 x 800 Relay (Outdoor)
Top↑
8:52.12 (+0.0)
Penn Relays Apr 25-27, 2024
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
3k
Top↑
UMES Hawks Season Open Aug 31, 2024
5k
Top↑
2024 MEAC Cross Country Championships Nov 2, 2024
Virginia Invitational Sep 14, 2024
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
Panorama Farms Invitational Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024

2024 XC

2024 Outdoors

800 Meters
Dani Palooza Last Chance May 12, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Virginia Challenge April 19-20, 2024
Duke Invitational April 11-13, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
Virginia Opener March 23, 2024
1500 Meters
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Virginia Challenge April 19-20, 2024
Duke Invitational April 11-13, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
3000 Meters
Virginia Opener March 23, 2024
5000 Meters
MEAC Outdoor Track & Field Championships May 6- 8, 2024
Raleigh Relays March 28-30, 2024
3000 Steeplechase
MEAC Outdoor Track & Field Championships May 6- 8, 2024
4 x 400 Relay
3:47.68 (+0.0)
Penn Relays April 25-27, 2024
3:43.60 (+0.0)
Penn Relays April 25-27, 2024
Raleigh Relays March 28-30, 2024
4 x 800 Relay
8:52.12 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

800 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Mile
MEAC Indoor Track & Field Championships February 18-20, 2024
Penn State National Open January 26-27, 2024
3000 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
Sykes & Sabock Challenge February 3, 2024
5000 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
Distance Medley Relay
MEAC Indoor Track & Field Championships February 18-20, 2024
3k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
6k (XC)
2024  
Oct 19, 2024
800 Meters (Outdoors)
2024  
(May 12, 2024)
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
5000 Meters (Indoors)
2024