TFRRS | Chris Ruchaj – Track and Field Results & Statistics

CHRIS RUCHAJ (FR-1)

DUPAGE

College Bests

200	23.23 (1.6)	400	50.46
LJ	5.56m (+0.0) 18' 3"

NJCAA Division III Outdoor Track & Field Championships May 9-11, 2024
400	51.60	15th (P)
4x400	3:18.17	1st (F)
4x400	3:24.88	1st (P)

Elmhurst Twilight Invitational Apr 25, 2024
400	51.19	10th (F)
LJ	5.56m (+0.0) 18' 3"	27th (F)

Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
200	23.19 (2.8)	20th (F)
400	50.46	3rd (F)

Wheaton Invitational 2024 Apr 13, 2024
200	23.23 (1.6)	34th (F)
400	50.46	7th (F)
4x400	3:19.66	3rd (F)

Chicagoland Championship Apr 5- 6, 2024
400	50.95	12th (F)
4x400	3:24.52	3rd (F)

Carthage Firebird Finale Mar 1, 2024
200	23.87	10th (F)
400	52.22	4th (F)
4x400	3:28.74	1st (F)

Walter Cramer Invitational 2024 Feb 2, 2024
200	23.67	25th (F)
400	53.09	12th (F)

QUICK LINKS:

200
400
LJ

200 Meters (Outdoor) Top↑
23.19 (2.8)	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
23.23 (1.6)	Wheaton Invitational 2024	Apr 13, 2024

200 Meters (Indoor) Top↑
23.87	Carthage Firebird Finale	Mar 1, 2024
23.67	Walter Cramer Invitational 2024	Feb 2, 2024

400 Meters (Outdoor) Top↑
51.60	NJCAA Division III Outdoor Track & Field Championships	May 9-11, 2024
51.19	Elmhurst Twilight Invitational	Apr 25, 2024
50.46	Wheaton 'Don Church' Twilight 2024	Apr 20, 2024
50.46	Wheaton Invitational 2024	Apr 13, 2024
50.95	Chicagoland Championship	Apr 5- 6, 2024

400 Meters (Indoor) Top↑
52.22	Carthage Firebird Finale	Mar 1, 2024
53.09	Walter Cramer Invitational 2024	Feb 2, 2024

4 x 400 Relay (Outdoor) Top↑
3:18.17	NJCAA Division III Outdoor Track & Field Championships	May 9-11, 2024
3:24.88	NJCAA Division III Outdoor Track & Field Championships	May 9-11, 2024
3:19.66	Wheaton Invitational 2024	Apr 13, 2024
3:24.52	Chicagoland Championship	Apr 5- 6, 2024

4 x 400 Relay (Indoor) Top↑
3:28.74	Carthage Firebird Finale	Mar 1, 2024

Long Jump (Outdoor) Top↑
5.56m (+0.0) 18' 3"	Elmhurst Twilight Invitational	Apr 25, 2024

2024 Outdoors

200 Meters
23.19 (2.8)	Wheaton 'Don Church' Twilight 2024	April 20, 2024
23.23 (1.6)	Wheaton Invitational 2024	April 13, 2024

400 Meters
51.60	NJCAA Division III Outdoor Track & Field Championships	May 9-11, 2024
51.19	Elmhurst Twilight Invitational	April 25, 2024
50.46	Wheaton 'Don Church' Twilight 2024	April 20, 2024
50.46	Wheaton Invitational 2024	April 13, 2024
50.95	Chicagoland Championship	April 5- 6, 2024

4 x 400 Relay
3:18.17	NJCAA Division III Outdoor Track & Field Championships	May 9-11, 2024
3:24.88	NJCAA Division III Outdoor Track & Field Championships	May 9-11, 2024
3:19.66	Wheaton Invitational 2024	April 13, 2024
3:24.52	Chicagoland Championship	April 5- 6, 2024

Long Jump
5.56m (+0.0)	Elmhurst Twilight Invitational	April 25, 2024

2024 Indoors

200 Meters
23.87	Carthage Firebird Finale	March 1, 2024
23.67	Walter Cramer Invitational 2024	February 2, 2024

400 Meters
52.22	Carthage Firebird Finale	March 1, 2024
53.09	Walter Cramer Invitational 2024	February 2, 2024

4 x 400 Relay
3:28.74	Carthage Firebird Finale	March 1, 2024

200 Meters (Outdoors)
2024	23.23 (1.6)	Wheaton Invitational 2024 (Apr 13, 2024)

400 Meters (Outdoors)
2024	50.46	Wheaton 'Don Church' Twilight 2024 (Apr 20, 2024)

Long Jump (Outdoors)
2024	5.56m (+0.0)	Elmhurst Twilight Invitational (Apr 25, 2024)

200 Meters (Indoors)
2024	23.67	Walter Cramer Invitational 2024 (Feb 2, 2024)

400 Meters (Indoors)
2024	52.22	Carthage Firebird Finale (Mar 1, 2024)