/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
ISAIAH ROCK (JR)
MIAMI NORLAND
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.37
(1.3)
200
23.68
(-0.6)
110H
14.44
(1.6)
400H
1:00.86
LJ
6.90m
(2.6)
22' 7.75"
100
11.37
(1.3)
200
23.68
(-0.6)
110H
14.44
(1.6)
400H
1:00.86
LJ
6.90m
(2.6)
22' 7.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA State Track & Field Championships (3A)
May 17, 2024
110H
14.65
(0.3)
7th (F)
4x100
41.68
8th (F)
FHSAA 3A Region 4
May 8, 2024
110H
14.44
(1.6)
1st (F)
4x100
42.17
5th (F)
LJ
6.27m
(1.0)
20' 7"
14th (F)
FHSAA 3A District 15
Apr 26, 2024
110H
14.70
(0.8)
2nd (F)
400H
1:01.27
6th (F)
4x100
42.11
2nd (F)
LJ
6.13m
(0.7)
20' 1.5"
6th (F)
Miami Norland Vikings Invite #4
Apr 18, 2024
LJ
6.65m
(-0.2)
21' 10"
1st (F)
GMAC Championship
Apr 9-11, 2024
110H
15.06
(-0.1)
1st (F)
110H
15.49
(1.4)
6th (P)
4x100
41.68
3rd (F)
4x100
42.08
4th (P)
LJ
6.90m
(2.6)
22' 7.75"
3rd (F)
LJ
6.52m
(1.8)
21' 4.75"
4th (P)
Miami Norland Vikings Invite #3
Apr 3, 2024
100
11.37
(1.3)
8th (F)
LJ
5.84m
19' 2"
3rd (F)
Pepsi Florida Relays
Mar 29-30, 2024
110H
14.88
(0.4)
10th (F)
4x100
41.74
7th (P)
Dade County Youth Fair HS Championship
Mar 22, 2024
100
DNF
4x100
DNF
LJ
NM
NM
Bob Hayes High School Invitational
Mar 16, 2024
110H
15.18
(-2.5)
6th (F)
110H
15.35
(1.0)
5th (P)
4x100
41.56
4th (P)
LJ
6.37m
20' 10.75"
6th (F)
Sam Burley Hall of Fame Invitational
Mar 1- 2, 2024
110H
15.42
(-0.1)
1st (P)
4x100
41.94
2nd (F)
4x100
42.05
2nd (P)
LJ
6.41m
21' 0.5"
7th (F)
Miami Norland Vikings Invite #1
Feb 27, 2024
400H
1:00.86
3rd (F)
4x100
42.11
1st (F)
Southridge Spartan Invitational
Feb 23, 2024
200
23.68
(-0.6)
15th (F)
110H
14.95
(-1.7)
1st (F)
4x100
43.59
7th (F)
LJ
6.28m
(1.2)
20' 7.25"
6th (F)
Louie Bing Invitational
Feb 16-17, 2024
110H
NT
(-1.3)
110H
15.14
(0.3)
2nd (P)
4x100
42.69
4th (F)
4x200
DNS
4x200
1:31.22
4th (P)
QUICK LINKS:
100
200
110H
400H
LJ
Choose an Event
100
200
110H
400H
4x100
4x200
LJ
100 Meters (Outdoor)
Top↑
11.37
(1.3)
Miami Norland Vikings Invite #3
Apr 3, 2024
DNF
Dade County Youth Fair HS Championship
Mar 22, 2024
200 Meters (Outdoor)
Top↑
23.68
(-0.6)
Southridge Spartan Invitational
Feb 23, 2024
110 Hurdles (Outdoor)
Top↑
14.65
(0.3)
FHSAA State Track & Field Championships (3A)
May 17, 2024
14.44
(1.6)
FHSAA 3A Region 4
May 8, 2024
14.70
(0.8)
FHSAA 3A District 15
Apr 26, 2024
15.06
(-0.1)
GMAC Championship
Apr 9-11, 2024
15.49
(1.4)
GMAC Championship
Apr 9-11, 2024
14.88
(0.4)
Pepsi Florida Relays
Mar 29-30, 2024
15.18
(-2.5)
Bob Hayes High School Invitational
Mar 16, 2024
15.35
(1.0)
Bob Hayes High School Invitational
Mar 16, 2024
15.42
(-0.1)
Sam Burley Hall of Fame Invitational
Mar 1- 2, 2024
14.95
(-1.7)
Southridge Spartan Invitational
Feb 23, 2024
NT
(-1.3)
Louie Bing Invitational
Feb 16-17, 2024
15.14
(0.3)
Louie Bing Invitational
Feb 16-17, 2024
400 Hurdles (Outdoor)
Top↑
1:01.27
FHSAA 3A District 15
Apr 26, 2024
1:00.86
Miami Norland Vikings Invite #1
Feb 27, 2024
4 x 100 Relay (Outdoor)
Top↑
41.68
FHSAA State Track & Field Championships (3A)
May 17, 2024
42.17
FHSAA 3A Region 4
May 8, 2024
42.11
FHSAA 3A District 15
Apr 26, 2024
41.68
GMAC Championship
Apr 9-11, 2024
42.08
GMAC Championship
Apr 9-11, 2024
41.74
Pepsi Florida Relays
Mar 29-30, 2024
DNF
Dade County Youth Fair HS Championship
Mar 22, 2024
41.56
Bob Hayes High School Invitational
Mar 16, 2024
41.94
Sam Burley Hall of Fame Invitational
Mar 1- 2, 2024
42.05
Sam Burley Hall of Fame Invitational
Mar 1- 2, 2024
42.11
Miami Norland Vikings Invite #1
Feb 27, 2024
43.59
Southridge Spartan Invitational
Feb 23, 2024
42.69
Louie Bing Invitational
Feb 16-17, 2024
4 x 200 Relay (Outdoor)
Top↑
DNS
Louie Bing Invitational
Feb 16-17, 2024
1:31.22
Louie Bing Invitational
Feb 16-17, 2024
Long Jump (Outdoor)
Top↑
6.27m
(1.0)
20' 7"
FHSAA 3A Region 4
May 8, 2024
6.13m
(0.7)
20' 1.5"
FHSAA 3A District 15
Apr 26, 2024
6.65m
(-0.2)
21' 10"
Miami Norland Vikings Invite #4
Apr 18, 2024
6.90m
(2.6)
22' 7.75"
GMAC Championship
Apr 9-11, 2024
6.52m
(1.8)
21' 4.75"
GMAC Championship
Apr 9-11, 2024
5.84m
19' 2"
Miami Norland Vikings Invite #3
Apr 3, 2024
NM
NM
Dade County Youth Fair HS Championship
Mar 22, 2024
6.37m
20' 10.75"
Bob Hayes High School Invitational
Mar 16, 2024
6.41m
21' 0.5"
Sam Burley Hall of Fame Invitational
Mar 1- 2, 2024
6.28m
(1.2)
20' 7.25"
Southridge Spartan Invitational
Feb 23, 2024
2024 Outdoors
100 Meters
11.37
(1.3)
Miami Norland Vikings Invite #3
April 3, 2024
DNF
Dade County Youth Fair HS Championship
March 22, 2024
200 Meters
23.68
(-0.6)
Southridge Spartan Invitational
February 23, 2024
110 Hurdles
14.65
(0.3)
FHSAA State Track & Field Championships (3A)
May 17, 2024
14.44
(1.6)
FHSAA 3A Region 4
May 8, 2024
14.70
(0.8)
FHSAA 3A District 15
April 26, 2024
15.06
(-0.1)
GMAC Championship
April 9-11, 2024
15.49
(1.4)
GMAC Championship
April 9-11, 2024
14.88
(0.4)
Pepsi Florida Relays
March 29-30, 2024
15.18
(-2.5)
Bob Hayes High School Invitational
March 16, 2024
15.35
(1.0)
Bob Hayes High School Invitational
March 16, 2024
15.42
(-0.1)
Sam Burley Hall of Fame Invitational
March 1- 2, 2024
14.95
(-1.7)
Southridge Spartan Invitational
February 23, 2024
NT
(-1.3)
Louie Bing Invitational
February 16-17, 2024
15.14
(0.3)
Louie Bing Invitational
February 16-17, 2024
400 Hurdles
1:01.27
FHSAA 3A District 15
April 26, 2024
1:00.86
Miami Norland Vikings Invite #1
February 27, 2024
4 x 100 Relay
41.68
FHSAA State Track & Field Championships (3A)
May 17, 2024
42.17
FHSAA 3A Region 4
May 8, 2024
42.11
FHSAA 3A District 15
April 26, 2024
41.68
GMAC Championship
April 9-11, 2024
42.08
GMAC Championship
April 9-11, 2024
41.74
Pepsi Florida Relays
March 29-30, 2024
DNF
Dade County Youth Fair HS Championship
March 22, 2024
41.56
Bob Hayes High School Invitational
March 16, 2024
41.94
Sam Burley Hall of Fame Invitational
March 1- 2, 2024
42.05
Sam Burley Hall of Fame Invitational
March 1- 2, 2024
42.11
Miami Norland Vikings Invite #1
February 27, 2024
43.59
Southridge Spartan Invitational
February 23, 2024
42.69
Louie Bing Invitational
February 16-17, 2024
4 x 200 Relay
DNS
Louie Bing Invitational
February 16-17, 2024
1:31.22
Louie Bing Invitational
February 16-17, 2024
Long Jump
6.27m
(1.0)
FHSAA 3A Region 4
May 8, 2024
6.13m
(0.7)
FHSAA 3A District 15
April 26, 2024
6.65m
(-0.2)
Miami Norland Vikings Invite #4
April 18, 2024
6.90m
(2.6)
GMAC Championship
April 9-11, 2024
6.52m
(1.8)
GMAC Championship
April 9-11, 2024
5.84m
Miami Norland Vikings Invite #3
April 3, 2024
NM
Dade County Youth Fair HS Championship
March 22, 2024
6.37m
Bob Hayes High School Invitational
March 16, 2024
6.41m
Sam Burley Hall of Fame Invitational
March 1- 2, 2024
6.28m
(1.2)
Southridge Spartan Invitational
February 23, 2024
100 Meters (Outdoors)
2024
11.37
(1.3)
Miami Norland Vikings Invite #3
(Apr 3, 2024)
200 Meters (Outdoors)
2024
23.68
(-0.6)
Southridge Spartan Invitational
(Feb 23, 2024)
110 Hurdles (Outdoors)
2024
14.44
(1.6)
FHSAA 3A Region 4
(May 8, 2024)
400 Hurdles (Outdoors)
2024
1:00.86
Miami Norland Vikings Invite #1
(Feb 27, 2024)
Long Jump (Outdoors)
2024
6.90m
(2.6)
GMAC Championship
(Apr 9-11, 2024)