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AKEEM KNOX (SR)
POINCIANA
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Indoor Track & Field
Outdoor Track & Field
Cross Country
100
12.14
SP
12.07m
39' 7.25"
DT
29.13m
95' 7"
100
12.14
SP
12.07m
39' 7.25"
DT
29.13m
95' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 4A Region 2
May 8, 2024
4x100
45.22
18th (F)
FHSAA 4A District 5
Apr 25, 2024
100
12.16
(-0.8)
25th (F)
4x100
44.99
6th (F)
SP
11.50m
37' 8.75"
6th (F)
DT
23.86m
78' 3"
14th (F)
Orange Belt Conference Championships
Apr 13, 2024
100
12.40
(-2.1)
19th (F)
4x100
46.05
4th (F)
SP
12.07m
39' 7.25"
6th (F)
DT
28.36m
93' 0"
13th (F)
OBC JV Meet
Apr 1, 2024
100
12.27
(-1.3)
16th (F)
4x100
46.28
3rd (F)
SP
11.01m
36' 1.5"
4th (F)
DT
27.81m
91' 3"
7th (F)
Lake Region - Mike Williams Relays 2024
Mar 26, 2024
4x100
49.82
2nd (F)
4x100
45.32
4th (F)
4x200
1:36.33
8th (F)
SP
10.96m
35' 11.5"
8th (F)
Poinciana High School Open
Mar 20, 2024
100
12.14
21st (F)
4x100
45.72
3rd (F)
SP
11.83m
38' 9.75"
5th (F)
DT
27.00m
88' 7"
10th (F)
Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)
Mar 6, 2024
4x100
DQ
SP
11.04m
36' 2.75"
11th (F)
DT
NM
NM
Winter Haven Classic
Feb 29, 2024
4x100
45.51
3rd (F)
SP
11.78m
38' 7.75"
7th (F)
DT
29.13m
95' 7"
7th (F)
Poinciana Relay Meet
Feb 22, 2024
SMR (800)
1:48.86
3rd (F)
SP
10.32m
33' 10.25"
7th (F)
DT
88' 8"
27.02m
5th (F)
QUICK LINKS:
100
SP
DT
Choose an Event
100
4x100
4x200
SMR (800)
SP
DT
100 Meters (Outdoor)
Top↑
12.16
(-0.8)
FHSAA 4A District 5
Apr 25, 2024
12.40
(-2.1)
Orange Belt Conference Championships
Apr 13, 2024
12.27
(-1.3)
OBC JV Meet
Apr 1, 2024
12.14
Poinciana High School Open
Mar 20, 2024
4 x 100 Relay (Outdoor)
Top↑
45.22
FHSAA 4A Region 2
May 8, 2024
44.99
FHSAA 4A District 5
Apr 25, 2024
46.05
Orange Belt Conference Championships
Apr 13, 2024
46.28
OBC JV Meet
Apr 1, 2024
49.82
Lake Region - Mike Williams Relays 2024
Mar 26, 2024
45.32
Lake Region - Mike Williams Relays 2024
Mar 26, 2024
45.72
Poinciana High School Open
Mar 20, 2024
DQ
Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)
Mar 6, 2024
45.51
Winter Haven Classic
Feb 29, 2024
4 x 200 Relay (Outdoor)
Top↑
1:36.33
Lake Region - Mike Williams Relays 2024
Mar 26, 2024
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
1:48.86
Poinciana Relay Meet
Feb 22, 2024
Shot Put (Outdoor)
Top↑
11.50m
37' 8.75"
FHSAA 4A District 5
Apr 25, 2024
12.07m
39' 7.25"
Orange Belt Conference Championships
Apr 13, 2024
11.01m
36' 1.5"
OBC JV Meet
Apr 1, 2024
10.96m
35' 11.5"
Lake Region - Mike Williams Relays 2024
Mar 26, 2024
11.83m
38' 9.75"
Poinciana High School Open
Mar 20, 2024
11.04m
36' 2.75"
Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)
Mar 6, 2024
11.78m
38' 7.75"
Winter Haven Classic
Feb 29, 2024
10.32m
33' 10.25"
Poinciana Relay Meet
Feb 22, 2024
Discus (Outdoor)
Top↑
23.86m
78' 3"
FHSAA 4A District 5
Apr 25, 2024
28.36m
93' 0"
Orange Belt Conference Championships
Apr 13, 2024
27.81m
91' 3"
OBC JV Meet
Apr 1, 2024
27.00m
88' 7"
Poinciana High School Open
Mar 20, 2024
NM
NM
Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)
Mar 6, 2024
29.13m
95' 7"
Winter Haven Classic
Feb 29, 2024
88' 8"
27.02m
Poinciana Relay Meet
Feb 22, 2024
2024 Outdoors
100 Meters
12.16
(-0.8)
FHSAA 4A District 5
April 25, 2024
12.40
(-2.1)
Orange Belt Conference Championships
April 13, 2024
12.27
(-1.3)
OBC JV Meet
April 1, 2024
12.14
Poinciana High School Open
March 20, 2024
4 x 100 Relay
45.22
FHSAA 4A Region 2
May 8, 2024
44.99
FHSAA 4A District 5
April 25, 2024
46.05
Orange Belt Conference Championships
April 13, 2024
46.28
OBC JV Meet
April 1, 2024
49.82
Lake Region - Mike Williams Relays 2024
March 26, 2024
45.32
Lake Region - Mike Williams Relays 2024
March 26, 2024
45.72
Poinciana High School Open
March 20, 2024
DQ
Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)
March 6, 2024
45.51
Winter Haven Classic
February 29, 2024
4 x 200 Relay
1:36.33
Lake Region - Mike Williams Relays 2024
March 26, 2024
Sprint Medley Relay (800 Meters)
1:48.86
Poinciana Relay Meet
February 22, 2024
Shot Put
11.50m
FHSAA 4A District 5
April 25, 2024
12.07m
Orange Belt Conference Championships
April 13, 2024
11.01m
OBC JV Meet
April 1, 2024
10.96m
Lake Region - Mike Williams Relays 2024
March 26, 2024
11.83m
Poinciana High School Open
March 20, 2024
11.04m
Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)
March 6, 2024
11.78m
Winter Haven Classic
February 29, 2024
10.32m
Poinciana Relay Meet
February 22, 2024
Discus
23.86m
FHSAA 4A District 5
April 25, 2024
28.36m
Orange Belt Conference Championships
April 13, 2024
27.81m
OBC JV Meet
April 1, 2024
27.00m
Poinciana High School Open
March 20, 2024
NM
Bishop Moore - Larry Kelly Invite 2024 (Regional Qualifier)
March 6, 2024
29.13m
Winter Haven Classic
February 29, 2024
88' 8"
Poinciana Relay Meet
February 22, 2024
100 Meters (Outdoors)
2024
12.14
Poinciana High School Open
(Mar 20, 2024)
Shot Put (Outdoors)
2024
12.07m
Orange Belt Conference Championships
(Apr 13, 2024)
Discus (Outdoors)
2024
88' 8"
Poinciana Relay Meet
(Feb 22, 2024)