LAUREN MURRAY (SO-2)

ROANOKE

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Washington & Lee Carnival    Mar 20-21, 2026
800 2:58.98 48th (F)
1500 5:54.68 28th (F)
ODAC Indoor Championships 2026    Feb 28-Mar 1, 2026
5000 21:06.21 18th (F)
Joe LaRocco Invitational    Feb 14, 2026
5000 21:31.52 10th (F)
Bast-Cregger Invitational    Jan 30-31, 2026
5000 21:36.07 14th (F)
Finn Pincus Invitational    Jan 16-17, 2026
Mile 6:17.30 13th (F)
3000 12:28.22 11th (F)
2025 Liberty Kick Off    Dec 4- 5, 2025
5000 22:11.62 8th (F)
ODAC Cross Country Championships    Nov 1, 2025
6k 26:12.8 57th
South Region Showdown    Oct 18, 2025
6k 26:17.7 111th
Queen City Invite    Sep 12, 2025
5k 21:12.9 165th
Eagle Cross Country Challenge    Aug 29, 2025
4k 17:30.1 43rd
2025 ODAC Outdoor Track & Field Championships    Apr 25-26, 2025
10,000 44:34.32 12th (F)
Wildcat Invitational 2025    Apr 18-19, 2025
1500 5:40.95 27th (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
5000 21:02.55 20th (F)
Vertklasse 2025    Apr 4- 5, 2025
800 3:00.76 59th (F)
1500 5:51.86 72nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
5000 21:40.56 16th (F)
Washington & Lee Carnival    Mar 21-22, 2025
1500 5:41.69 20th (F)
3000 12:19.37 5th (F)
ODAC Indoor Championships 2025    Mar 1- 2, 2025
5000 22:32.01 20th (F)
Joe LaRocco Invitational    Feb 15, 2025
5000 23:38.83 14th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
3000 12:41.50 22nd (F)
Finn Pincus Invitational    Jan 17-18, 2025
5000 22:16.96 8th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
6k 27:23.9 106th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 26:40.8 153rd
Eagle Cross Country Challenge    Aug 30, 2024
4k 18:12.1 27th
800 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 20-21, 2026
Vertklasse 2025 Apr 4- 5, 2025
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 20-21, 2026
Wildcat Invitational 2025 Apr 18-19, 2025
Vertklasse 2025 Apr 4- 5, 2025
Washington & Lee Carnival Mar 21-22, 2025
Mile (Indoor)
Top↑
Rockingham Collegiate Classic Track & Field Meet Feb 20, 2026
Finn Pincus Invitational Jan 16-17, 2026
3000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 21-22, 2025
3000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 16-17, 2026
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 11-12, 2025
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
5000 Meters (Indoor)
Top↑
ODAC Indoor Championships 2026 Feb 28-Mar 1, 2026
Joe LaRocco Invitational Feb 14, 2026
Bast-Cregger Invitational Jan 30-31, 2026
2025 Liberty Kick Off Dec 4- 5, 2025
ODAC Indoor Championships 2025 Mar 1- 2, 2025
Joe LaRocco Invitational Feb 15, 2025
Finn Pincus Invitational Jan 17-18, 2025
10,000 Meters (Outdoor)
Top↑
2025 ODAC Outdoor Track & Field Championships Apr 25-26, 2025
4k
Top↑
Eagle Cross Country Challenge Aug 29, 2025
Eagle Cross Country Challenge Aug 30, 2024
5k
Top↑
Queen City Invite Sep 12, 2025
Pfeiffer University XC Invitational-2024 Sep 14, 2024
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 15, 2025
ODAC Cross Country Championships Nov 1, 2025
South Region Showdown Oct 18, 2025
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2026 Outdoors

800 Meters
Washington & Lee Carnival March 20-21, 2026
1500 Meters
Washington & Lee Carnival March 20-21, 2026

2026 Indoors

Mile
Rockingham Collegiate Classic Track & Field Meet February 20, 2026
Finn Pincus Invitational January 16-17, 2026
3000 Meters
Finn Pincus Invitational January 16-17, 2026
5000 Meters
ODAC Indoor Championships 2026 February 28-March 1, 2026
Joe LaRocco Invitational February 14, 2026
Bast-Cregger Invitational January 30-31, 2026

2025 Indoors

3000 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
5000 Meters
2025 Liberty Kick Off December 4- 5, 2025
ODAC Indoor Championships 2025 March 1- 2, 2025
Joe LaRocco Invitational February 15, 2025
Finn Pincus Invitational January 17-18, 2025

2025 XC

2025 Outdoors

800 Meters
Vertklasse 2025 April 4- 5, 2025
1500 Meters
Wildcat Invitational 2025 April 18-19, 2025
Vertklasse 2025 April 4- 5, 2025
Washington & Lee Carnival March 21-22, 2025
3000 Meters
Washington & Lee Carnival March 21-22, 2025
5000 Meters
Dennis Craddock Coaches Classic April 11-12, 2025
Dr. Jack M. Toms Alumni Invitational March 28-29, 2025
10,000 Meters
2025 ODAC Outdoor Track & Field Championships April 25-26, 2025

2024 XC

800 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Apr 4- 5, 2025)
1500 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Apr 18-19, 2025)
3000 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
10,000 Meters (Outdoors)
2025  
Mile (Indoors)
2026  
3000 Meters (Indoors)
2026  
(Jan 16-17, 2026)
2025  
(Jan 31-Feb 1, 2025)
5000 Meters (Indoors)
2026  
(Feb 28-Mar 1, 2026)
2025  
(Dec 4- 5, 2025)
4k (XC)
2025  
2024  
5k (XC)
2025  
Sep 12, 2025
2024  
6k (XC)
2025  
2024