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LAUREN MURRAY (SO-2)
ROANOKE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:58.98
1500
5:40.95
MILE
6:14.20
3000
12:19.37
5000
21:02.55
10,000
44:34.32
4K (XC)
17:30.1
5K (XC)
21:12.9
6K (XC)
25:48.5
4K (XC)
17:30.1
5K (XC)
21:12.9
6K (XC)
25:48.5
5000
21:06.21
3000
12:28.22
MILE
6:14.20
5000
21:02.55
1500
5:40.95
3000
12:19.37
800
2:58.98
10,000
44:34.32
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Washington & Lee Carnival
Mar 20-21, 2026
800
2:58.98
48th (F)
1500
5:54.68
28th (F)
ODAC Indoor Championships 2026
Feb 28-Mar 1, 2026
5000
21:06.21
18th (F)
Rockingham Collegiate Classic Track & Field Meet
Feb 20, 2026
Mile
6:14.20
21st (F)
Joe LaRocco Invitational
Feb 14, 2026
5000
21:31.52
10th (F)
Bast-Cregger Invitational
Jan 30-31, 2026
5000
21:36.07
14th (F)
Finn Pincus Invitational
Jan 16-17, 2026
Mile
6:17.30
13th (F)
3000
12:28.22
11th (F)
2025 Liberty Kick Off
Dec 4- 5, 2025
5000
22:11.62
8th (F)
NCAA Division III South Region Cross Country Championships
Nov 15, 2025
6k
25:48.5
100th
ODAC Cross Country Championships
Nov 1, 2025
6k
26:12.8
57th
South Region Showdown
Oct 18, 2025
6k
26:17.7
111th
Queen City Invite
Sep 12, 2025
5k
21:12.9
165th
Eagle Cross Country Challenge
Aug 29, 2025
4k
17:30.1
43rd
2025 ODAC Outdoor Track & Field Championships
Apr 25-26, 2025
10,000
44:34.32
12th (F)
Wildcat Invitational 2025
Apr 18-19, 2025
1500
5:40.95
27th (F)
Dennis Craddock Coaches Classic
Apr 11-12, 2025
5000
21:02.55
20th (F)
Vertklasse 2025
Apr 4- 5, 2025
800
3:00.76
59th (F)
1500
5:51.86
72nd (F)
Dr. Jack M. Toms Alumni Invitational
Mar 28-29, 2025
5000
21:40.56
16th (F)
Washington & Lee Carnival
Mar 21-22, 2025
1500
5:41.69
20th (F)
3000
12:19.37
5th (F)
ODAC Indoor Championships 2025
Mar 1- 2, 2025
5000
22:32.01
20th (F)
Joe LaRocco Invitational
Feb 15, 2025
5000
23:38.83
14th (F)
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
3000
12:41.50
22nd (F)
Finn Pincus Invitational
Jan 17-18, 2025
5000
22:16.96
8th (F)
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
6k
28:34.1
143rd
2024 ODAC Cross Country Championships
Nov 2, 2024
6k
27:05.4
77th
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
6k
27:23.9
106th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
26:40.8
153rd
Pfeiffer University XC Invitational-2024
Sep 14, 2024
5k
24:06.8
36th
Eagle Cross Country Challenge
Aug 30, 2024
4k
18:12.1
27th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:58.98
Washington & Lee Carnival
Mar 20-21, 2026
3:00.76
Vertklasse 2025
Apr 4- 5, 2025
1500 Meters (Outdoor)
Top↑
5:54.68
Washington & Lee Carnival
Mar 20-21, 2026
5:40.95
Wildcat Invitational 2025
Apr 18-19, 2025
5:51.86
Vertklasse 2025
Apr 4- 5, 2025
5:41.69
Washington & Lee Carnival
Mar 21-22, 2025
Mile (Indoor)
Top↑
6:14.20
Rockingham Collegiate Classic Track & Field Meet
Feb 20, 2026
6:17.30
Finn Pincus Invitational
Jan 16-17, 2026
3000 Meters (Outdoor)
Top↑
12:19.37
Washington & Lee Carnival
Mar 21-22, 2025
3000 Meters (Indoor)
Top↑
12:28.22
Finn Pincus Invitational
Jan 16-17, 2026
12:41.50
Bast-Cregger Multi Invitational
Jan 31-Feb 1, 2025
5000 Meters (Outdoor)
Top↑
21:02.55
Dennis Craddock Coaches Classic
Apr 11-12, 2025
21:40.56
Dr. Jack M. Toms Alumni Invitational
Mar 28-29, 2025
5000 Meters (Indoor)
Top↑
21:06.21
ODAC Indoor Championships 2026
Feb 28-Mar 1, 2026
21:31.52
Joe LaRocco Invitational
Feb 14, 2026
21:36.07
Bast-Cregger Invitational
Jan 30-31, 2026
22:11.62
2025 Liberty Kick Off
Dec 4- 5, 2025
22:32.01
ODAC Indoor Championships 2025
Mar 1- 2, 2025
23:38.83
Joe LaRocco Invitational
Feb 15, 2025
22:16.96
Finn Pincus Invitational
Jan 17-18, 2025
10,000 Meters (Outdoor)
Top↑
44:34.32
2025 ODAC Outdoor Track & Field Championships
Apr 25-26, 2025
4k
Top↑
17:30.1
Eagle Cross Country Challenge
Aug 29, 2025
18:12.1
Eagle Cross Country Challenge
Aug 30, 2024
5k
Top↑
21:12.9
Queen City Invite
Sep 12, 2025
24:06.8
Pfeiffer University XC Invitational-2024
Sep 14, 2024
6k
Top↑
25:48.5
NCAA Division III South Region Cross Country Championships
Nov 15, 2025
26:12.8
ODAC Cross Country Championships
Nov 1, 2025
26:17.7
South Region Showdown
Oct 18, 2025
28:34.1
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
27:05.4
2024 ODAC Cross Country Championships
Nov 2, 2024
27:23.9
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
26:40.8
Lehigh Paul Short Run (College)
Oct 5, 2024
2026 Outdoors
800 Meters
2:58.98
Washington & Lee Carnival
March 20-21, 2026
1500 Meters
5:54.68
Washington & Lee Carnival
March 20-21, 2026
2026 Indoors
Mile
6:14.20
Rockingham Collegiate Classic Track & Field Meet
February 20, 2026
6:17.30
Finn Pincus Invitational
January 16-17, 2026
3000 Meters
12:28.22
Finn Pincus Invitational
January 16-17, 2026
5000 Meters
21:06.21
ODAC Indoor Championships 2026
February 28-March 1, 2026
21:31.52
Joe LaRocco Invitational
February 14, 2026
21:36.07
Bast-Cregger Invitational
January 30-31, 2026
2025 Indoors
3000 Meters
12:41.50
Bast-Cregger Multi Invitational
January 31-February 1, 2025
5000 Meters
22:11.62
2025 Liberty Kick Off
December 4- 5, 2025
22:32.01
ODAC Indoor Championships 2025
March 1- 2, 2025
23:38.83
Joe LaRocco Invitational
February 15, 2025
22:16.96
Finn Pincus Invitational
January 17-18, 2025
2025 XC
4k
17:30.1
Eagle Cross Country Challenge
August 29, 2025
5k
21:12.9
Queen City Invite
September 12, 2025
6k
25:48.5
NCAA Division III South Region Cross Country Championships
November 15, 2025
26:12.8
ODAC Cross Country Championships
November 1, 2025
26:17.7
South Region Showdown
October 18, 2025
2025 Outdoors
800 Meters
3:00.76
Vertklasse 2025
April 4- 5, 2025
1500 Meters
5:40.95
Wildcat Invitational 2025
April 18-19, 2025
5:51.86
Vertklasse 2025
April 4- 5, 2025
5:41.69
Washington & Lee Carnival
March 21-22, 2025
3000 Meters
12:19.37
Washington & Lee Carnival
March 21-22, 2025
5000 Meters
21:02.55
Dennis Craddock Coaches Classic
April 11-12, 2025
21:40.56
Dr. Jack M. Toms Alumni Invitational
March 28-29, 2025
10,000 Meters
44:34.32
2025 ODAC Outdoor Track & Field Championships
April 25-26, 2025
2024 XC
4k
18:12.1
Eagle Cross Country Challenge
August 30, 2024
5k
24:06.8
Pfeiffer University XC Invitational-2024
September 14, 2024
6k
28:34.1
NCAA Division III South Region Cross Country Championships
November 16, 2024
27:05.4
2024 ODAC Cross Country Championships
November 2, 2024
27:23.9
Roanoke XC Invitational/ODAC Preview
October 19, 2024
26:40.8
Lehigh Paul Short Run (College)
October 5, 2024
800 Meters (Outdoors)
2026
2:58.98
Washington & Lee Carnival
(Mar 20-21, 2026)
2025
3:00.76
Vertklasse 2025
(Apr 4- 5, 2025)
1500 Meters (Outdoors)
2026
5:54.68
Washington & Lee Carnival
(Mar 20-21, 2026)
2025
5:40.95
Wildcat Invitational 2025
(Apr 18-19, 2025)
3000 Meters (Outdoors)
2025
12:19.37
Washington & Lee Carnival
(Mar 21-22, 2025)
5000 Meters (Outdoors)
2025
21:02.55
Dennis Craddock Coaches Classic
(Apr 11-12, 2025)
10,000 Meters (Outdoors)
2025
44:34.32
2025 ODAC Outdoor Track & Field Championships
(Apr 25-26, 2025)
Mile (Indoors)
2026
6:14.20
Rockingham Collegiate Classic Track & Field Meet
(Feb 20, 2026)
3000 Meters (Indoors)
2026
12:28.22
Finn Pincus Invitational
(Jan 16-17, 2026)
2025
12:41.50
Bast-Cregger Multi Invitational
(Jan 31-Feb 1, 2025)
5000 Meters (Indoors)
2026
21:06.21
ODAC Indoor Championships 2026
(Feb 28-Mar 1, 2026)
2025
22:11.62
2025 Liberty Kick Off
(Dec 4- 5, 2025)
4k (XC)
2025
17:30.1
Eagle Cross Country Challenge
Aug 29, 2025
2024
18:12.1
Eagle Cross Country Challenge
Aug 30, 2024
5k (XC)
2025
21:12.9
Queen City Invite
Sep 12, 2025
2024
24:06.8
Pfeiffer University XC Invitational-2024
Sep 14, 2024
6k (XC)
2025
25:48.5
NCAA Division III South Region Cross Country Championships
Nov 15, 2025
2024
26:40.8
Lehigh Paul Short Run (College)
Oct 5, 2024