College Bests

1500 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

Covered Bridge    Sep 4, 2026
6k 19:39.5 22nd
Sunbelt Outdoor T&F Championships 2026    May 14-16, 2026
10,000 30:46.94 3rd (F)
John Weaver Invitational    Apr 24-25, 2026
800 DNF
Wake Forest Invitational    Apr 16-17, 2026
5000 14:58.12 19th (F)
Duke Invitational    Apr 10-11, 2026
5000 14:39.96 44th (F)
Raleigh Relays    Mar 26-28, 2026
10,000 DNF
Charlotte 49er Classic    Mar 19-21, 2026
5000 14:49.00 16th (F)
Myrtle Beach Collegiate Challenge    Mar 13-14, 2026
3000 8:29.78 4th (F)
Princeton Fall Classic    Oct 17, 2025
8k 24:38.0 124th
Fire Tower Project    Oct 3, 2025
8k 25:35.1 21st
Virginia Invitational    Sep 12, 2025
8k 25:35.4 35th
Covered Bridge    Aug 29, 2025
6k 19:24.9 24th
Sunday Night Qualifier    May 18, 2025
3000 8:57.88 1st (F)
Sun Belt Outdoor Track & Field Championships    May 8-10, 2025
10,000 30:27.98 5th (F)
LR Bears Open    Apr 26, 2025
1500 3:59.99 2nd (F)
App State Open    Apr 18-19, 2025
5000 15:10.38 6th (F)
Duke Invitational    Apr 10-12, 2025
5000 DNF
Raleigh Relays    Mar 27-29, 2025
5000 14:57.13 203rd (F)
Mountaineer First Chance    Mar 21, 2025
5000 15:11.22 1st (F)
Myrtle Beach Collegiate Challenge    Mar 14-15, 2025
3000 8:43.06 4th (F)
Virginia Tech Challenge    Feb 21-22, 2025
3000 8:35.20 9th (F)
DMR 10:12.45 3rd (F)
Orange & Purple Invitational    Jan 24-25, 2025
3000 8:38.78 35th (F)
800 Meters (Outdoor)
Top↑
DNF
John Weaver Invitational Apr 24-25, 2026
1500 Meters (Outdoor)
Top↑
LR Bears Open Apr 26, 2025
3000 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 13-14, 2026
Sunday Night Qualifier May 18, 2025
Myrtle Beach Collegiate Challenge Mar 14-15, 2025
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2025
Orange & Purple Invitational Jan 24-25, 2025
5000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 16-17, 2026
Duke Invitational Apr 10-11, 2026
Charlotte 49er Classic Mar 19-21, 2026
App State Open Apr 18-19, 2025
DNF
Duke Invitational Apr 10-12, 2025
Raleigh Relays Mar 27-29, 2025
Mountaineer First Chance Mar 21, 2025
10,000 Meters (Outdoor)
Top↑
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
DNF
Raleigh Relays Mar 26-28, 2026
Sun Belt Outdoor Track & Field Championships May 8-10, 2025
Distance Medley Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2025
6k
Top↑
Covered Bridge Sep 4, 2026
Covered Bridge Aug 29, 2025
8k
Top↑
Sunbelt Conference XC Championships 2025 Oct 31, 2025
Princeton Fall Classic Oct 17, 2025
Fire Tower Project Oct 3, 2025
Virginia Invitational Sep 12, 2025
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025

2026 XC

6k
Covered Bridge September 4, 2026

2026 Outdoors

800 Meters
DNF
John Weaver Invitational April 24-25, 2026
3000 Meters
Myrtle Beach Collegiate Challenge March 13-14, 2026
5000 Meters
Wake Forest Invitational April 16-17, 2026
Duke Invitational April 10-11, 2026
Charlotte 49er Classic March 19-21, 2026
10,000 Meters
Sunbelt Outdoor T&F Championships 2026 May 14-16, 2026
DNF
Raleigh Relays March 26-28, 2026

2025 XC

2025 Outdoors

1500 Meters
LR Bears Open April 26, 2025
3000 Meters
Sunday Night Qualifier May 18, 2025
Myrtle Beach Collegiate Challenge March 14-15, 2025
5000 Meters
App State Open April 18-19, 2025
DNF
Duke Invitational April 10-12, 2025
Raleigh Relays March 27-29, 2025
Mountaineer First Chance March 21, 2025
10,000 Meters
Sun Belt Outdoor Track & Field Championships May 8-10, 2025

2025 Indoors

3000 Meters
Virginia Tech Challenge February 21-22, 2025
Orange & Purple Invitational January 24-25, 2025
Distance Medley Relay
Virginia Tech Challenge February 21-22, 2025
6k (XC)
2026  
Sep 4, 2026
2025  
Aug 29, 2025
8k (XC)
2025  
Oct 17, 2025
10k (XC)
2025  
1500 Meters (Outdoors)
2025  
(Apr 26, 2025)
3000 Meters (Outdoors)
2026  
(Mar 13-14, 2026)
2025  
(Mar 14-15, 2025)
5000 Meters (Outdoors)
2026  
(Apr 10-11, 2026)
2025  
(Mar 27-29, 2025)
10,000 Meters (Outdoors)
2026  
2025  
3000 Meters (Indoors)
2025  
(Feb 21-22, 2025)