ISAAC TOWEH (FR-1)

UMASS DARTMOUTH

* High School: Woonsocket

College Bests

5K (XC) 8K (XC)
Little East XC Championship    Nov 2, 2024
8k 32:58.8 76th
Connecticut College Invitational    Oct 19, 2024
8k 33:18.5 263rd
Keene State College Invitational    Oct 5, 2024
4.97M 35:30.2 225th
Trinity College Bantam Invitational    Sep 7, 2024
5k 21:39.4 145th
↓Competing for Woonsocket ↓
12th East Coast Championship Meet    Jan 13, 2024
400 57.97 31st (F)
4x800 9:49.42 12th (F)
LJ 18' 4.25" 5.59m 32nd (F)
URI Indoor Track Classic    Jan 6, 2024
300 40.03 27th (F)
1000 3:05.58 18th (F)
East Coast Invite 2023    Jan 14, 2023
55 7.21 51st (P)
200 26.43 59th (F)
4x200 1:45.72 25th (F)
East Coast Championship Meet - 8th Annual    Jan 15, 2022
55 7.42 42nd (P)
4x200 1:57.17 19th (F)
55 Meters (Indoor)
Top↑
* for Woonsocket
East Coast Invite 2023 Jan 14, 2023
* for Woonsocket
East Coast Championship Meet - 8th Annual Jan 15, 2022
200 Meters (Indoor)
Top↑
* for Woonsocket
East Coast Invite 2023 Jan 14, 2023
300 Meters (Indoor)
Top↑
* for Woonsocket
URI Indoor Track Classic Jan 6, 2024
400 Meters (Indoor)
Top↑
* for Woonsocket
12th East Coast Championship Meet Jan 13, 2024
1000 Meters (Indoor)
Top↑
* for Woonsocket
URI Indoor Track Classic Jan 6, 2024
4 x 200 Relay (Indoor)
Top↑
* for Woonsocket
East Coast Invite 2023 Jan 14, 2023
* for Woonsocket
East Coast Championship Meet - 8th Annual Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
* for Woonsocket
12th East Coast Championship Meet Jan 13, 2024
Long Jump (Indoor)
Top↑
5.59m
* for Woonsocket
12th East Coast Championship Meet Jan 13, 2024
5k
Top↑
Trinity College Bantam Invitational Sep 7, 2024
10th Annual Wheaton & Babson Season-Opener Aug 31, 2024
8k
Top↑
Little East XC Championship Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
4.97 Mile
Top↑
Keene State College Invitational Oct 5, 2024

2024 XC

↓Competing for Woonsocket ↓

2024 Indoors

300 Meters
URI Indoor Track Classic January 6, 2024
400 Meters
12th East Coast Championship Meet January 13, 2024
1000 Meters
URI Indoor Track Classic January 6, 2024
4 x 800 Relay
12th East Coast Championship Meet January 13, 2024
Long Jump
12th East Coast Championship Meet January 13, 2024

2023 Indoors

55 Meters
East Coast Invite 2023 January 14, 2023
200 Meters
East Coast Invite 2023 January 14, 2023
4 x 200 Relay
East Coast Invite 2023 January 14, 2023

2022 Indoors

55 Meters
East Coast Championship Meet - 8th Annual January 15, 2022
4 x 200 Relay
East Coast Championship Meet - 8th Annual January 15, 2022
5k (XC)
2024  
8k (XC)
2024  
4.97 Mile (XC)
2024  
55 Meters (Indoors)
2023  
* for Woonsocket
(Jan 14, 2023)
2022  
* for Woonsocket
200 Meters (Indoors)
2023  
* for Woonsocket
(Jan 14, 2023)
300 Meters (Indoors)
2024  
* for Woonsocket
(Jan 6, 2024)
400 Meters (Indoors)
2024  
* for Woonsocket
1000 Meters (Indoors)
2024  
* for Woonsocket
(Jan 6, 2024)
Long Jump (Indoors)
2024  
* for Woonsocket