College Bests

MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
Joe LaRocco Invitational    Feb 15, 2025
5000 21:32.40 9th (F)
PLEX Shootout    Feb 1, 2025
3000 12:15.75 20th (F)
Alvernia Winter Invitational    Jan 18, 2025
Mile 6:10.22 26th (F)
Kaye & JJ Smith Invitational    Jan 12, 2025
3000 12:21.81 20th (F)
4x1600 24:04.66 3rd (F)
Seahawk Shootout 2024    Dec 13, 2024
Mile 6:23.26 45th (F)
Interregional Border Battle    Oct 19, 2024
6k 26:28.8 201st
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 27:36.4 182nd
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 27:33.3 216th
2024 Blazer Blitz    Sep 14, 2024
4k 18:43.4 22nd
Baltimore Metro Meet    Aug 30, 2024
5k 23:41.7 49th
Mile (Indoor)
Top↑
Alvernia Winter Invitational Jan 18, 2025
Seahawk Shootout 2024 Dec 13, 2024
3000 Meters (Indoor)
Top↑
PLEX Shootout Feb 1, 2025
Kaye & JJ Smith Invitational Jan 12, 2025
5000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 15, 2025
4 x 1600 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 12, 2025
4k
Top↑
2024 Blazer Blitz Sep 14, 2024
5k
Top↑
Baltimore Metro Meet Aug 30, 2024
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024

2025 Indoors

Mile
Alvernia Winter Invitational January 18, 2025
3000 Meters
PLEX Shootout February 1, 2025
Kaye & JJ Smith Invitational January 12, 2025
5000 Meters
Joe LaRocco Invitational February 15, 2025
4 x 1600 Relay
Kaye & JJ Smith Invitational January 12, 2025

2024 Indoors

Mile
Seahawk Shootout 2024 December 13, 2024

2024 XC

Mile (Indoors)
2025  
(Jan 18, 2025)
2024  
(Dec 13, 2024)
3000 Meters (Indoors)
2025  
(Feb 1, 2025)
5000 Meters (Indoors)
2025  
(Feb 15, 2025)
4k (XC)
2024  
Sep 14, 2024
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2024