TFRRS | Ambar Salas-Tepale – Track and Field Results & Statistics

AMBAR SALAS-TEPALE (FR-1)

SPOKANE CC

College Bests

4K (XC)	17:33.0	5K (XC)	20:36.1
6K (XC)	25:31.2

2024 NWAC Cross Country Championships Nov 9, 2024
5k	20:39.4	16th

Sasquatch Open Oct 25, 2024
5k	20:36.1	21st

Linfield George Oja Invitational Oct 19, 2024
6k	25:31.2	111th

49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
5k	21:13.5	157th

Cougar Classic Sep 13, 2024
6k	25:51.1	141st

Clash of the Inland Northwest Aug 30, 2024
4k	17:33.0	71st

QUICK LINKS:

4k
5k
6k

4k Top↑
17:33.0	Clash of the Inland Northwest	Aug 30, 2024

5k Top↑
20:39.4	2024 NWAC Cross Country Championships	Nov 9, 2024
20:36.1	Sasquatch Open	Oct 25, 2024
21:13.5	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 5, 2024

6k Top↑
25:31.2	Linfield George Oja Invitational	Oct 19, 2024
25:51.1	Cougar Classic	Sep 13, 2024

2024 XC

4k
17:33.0	Clash of the Inland Northwest	August 30, 2024

5k
20:39.4	2024 NWAC Cross Country Championships	November 9, 2024
20:36.1	Sasquatch Open	October 25, 2024
21:13.5	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 5, 2024

6k
25:31.2	Linfield George Oja Invitational	October 19, 2024
25:51.1	Cougar Classic	September 13, 2024

4k (XC)
2024	17:33.0	Clash of the Inland Northwest Aug 30, 2024

5k (XC)
2024	20:36.1	Sasquatch Open Oct 25, 2024

6k (XC)
2024	25:31.2	Linfield George Oja Invitational Oct 19, 2024