TFRRS | Riley Trentowski – Track and Field Results & Statistics

RILEY TRENTOWSKI (SO-2)

EAST STROUDSBURG

College Bests

400	59.67	800	2:11.28
1500	4:38.53	MILE	5:00.23
5K (XC)	20:14.4	6K (XC)	22:16.1
3.11 MILE (XC)	20:34.4

2026 PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2026
800	2:19.80	7th (F)
Mile	5:01.36	2nd (F)
4x400	4:02.63	7th (F)
DMR	12:12.60	2nd (F)

2026 Widener Indoor Classic Feb 13-14, 2026
800	2:15.83	2nd (F)

DeSchriver Feb 8, 2026
DMR	12:46.14	1st (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
800	2:15.37	37th (F)
4x400	4:00.01	18th (F)

Gulden Invitational Jan 24, 2026
400	59.67	7th (F)
4x400	4:04.93	3rd (F)

West Point Invitational Jan 10, 2026
Mile	5:00.23	1st (F)
4x400	4:09.83	3rd (F)

NCAA Division II Cross Country Championships Nov 22, 2025
6k	22:54.0	203rd

NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
6k	22:16.1	27th

PSAC Cross Country Championships Oct 25, 2025
6k	23:13.5	14th

Paul Short Run (College) Oct 3, 2025
6k	23:27.5	171st

52nd UMass Dartmouth XC Invitational Sep 20, 2025
6k	23:22.5	76th

Kutztown Dii/DIII Challenge Sep 13, 2025
6k	24:34.3	21st

Doug Watts Open Sep 6, 2025
5k	20:48.8	50th

2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
800	2:20.51	7th (F)
800	2:19.55	3rd (P)
1500	4:38.53	2nd (F)
4x400	4:01.22	9th (F)

Larry Ellis Invitational 2025 May 2- 3, 2025
800	2:17.34	26th (F)

Carol & John Covert Classic Apr 25-26, 2025
1500	4:43.61	2nd (F)

Penn Relays Apr 24-26, 2025
4x400	3:57.63 (+0.0)

Bison Outdoor Classic 2025 Apr 12-14, 2025
800	2:11.28	14th (F)
4x400	4:02.79	16th (F)

29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
800	2:16.46	7th (F)
4x400	4:11.21	10th (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
800	2:30.06	12th (F)
1500	4:54.20	11th (F)

2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
800	2:17.12	1st (F)
4x400	4:08.80	11th (F)
DMR	12:26.80	5th (F)

SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
800	2:22.87	12th (F)
Mile	5:18.01	8th (F)

PSU Sykes & Sabock Challenge Feb 8, 2025
800	2:15.21	4th (F)
4x400	4:06.89	8th (F)

26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
DMR	12:44.93	6th (F)

Gulden Invitational Jan 25, 2025
800	2:20.84	2nd (F)
4x400	4:17.37	7th (F)

Ramapo College Season Opener Jan 17, 2025
Mile	5:15.35	9th (F)
4x400	4:16.68	6th (F)

West Point Open Jan 11, 2025
Mile	5:20.85	4th (F)
4x400	4:26.07	3rd (F)

NCAA Division II Cross Country Championships Nov 23, 2024
6k	24:57.1	245th

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
6k	22:49.6	67th

PSAC Cross Country Championships Oct 26, 2024
6k	24:09.2	43rd

Lehigh Paul Short Run (College) Oct 5, 2024
6k	25:03.5	239th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
5k	20:14.4	133rd

Kutztown DII/DIII Challenge Sep 13, 2024
6k	25:56.4	55th

Adelphi Panthers XC Invitational Sep 6, 2024
3.11M	20:34.4	12th

QUICK LINKS:

400
800
1500
Mile
5k
6k
3.11 Mile

400 Meters (Indoor) Top↑
59.67	Gulden Invitational	Jan 24, 2026

800 Meters (Outdoor) Top↑
2:20.51	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
2:19.55	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
2:17.34	Larry Ellis Invitational 2025	May 2- 3, 2025
2:11.28	Bison Outdoor Classic 2025	Apr 12-14, 2025
2:16.46	29th Annual Monmouth University Track & Field Season Opener	Mar 28-29, 2025
2:30.06	Shippensburg University Keystone State Challenge	Mar 22, 2025

800 Meters (Indoor) Top↑
2:19.80	2026 PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
2:15.83	2026 Widener Indoor Classic	Feb 13-14, 2026
2:15.37	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
2:17.12	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
2:22.87	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
2:15.21	PSU Sykes & Sabock Challenge	Feb 8, 2025
2:20.84	Gulden Invitational	Jan 25, 2025

1500 Meters (Outdoor) Top↑
4:38.53	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
4:43.61	Carol & John Covert Classic	Apr 25-26, 2025
4:54.20	Shippensburg University Keystone State Challenge	Mar 22, 2025

Mile (Indoor) Top↑
5:01.36	2026 PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
5:00.23	West Point Invitational	Jan 10, 2026
5:18.01	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
5:15.35	Ramapo College Season Opener	Jan 17, 2025
5:20.85	West Point Open	Jan 11, 2025

4 x 400 Relay (Outdoor) Top↑
4:01.22	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
3:57.63 (+0.0)	Penn Relays	Apr 24-26, 2025
4:02.79	Bison Outdoor Classic 2025	Apr 12-14, 2025
4:11.21	29th Annual Monmouth University Track & Field Season Opener	Mar 28-29, 2025

4 x 400 Relay (Indoor) Top↑
4:02.63	2026 PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
4:00.01	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
4:04.93	Gulden Invitational	Jan 24, 2026
4:09.83	West Point Invitational	Jan 10, 2026
4:08.80	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
4:06.89	PSU Sykes & Sabock Challenge	Feb 8, 2025
4:17.37	Gulden Invitational	Jan 25, 2025
4:16.68	Ramapo College Season Opener	Jan 17, 2025
4:26.07	West Point Open	Jan 11, 2025

Distance Medley Relay (Indoor) Top↑
12:12.60	2026 PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2026
12:46.14	DeSchriver	Feb 8, 2026
12:26.80	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
12:44.93	26th Annual Bison Open and Multi	Jan 31-Feb 1, 2025

5k Top↑
20:48.8	Doug Watts Open	Sep 6, 2025
20:14.4	UMass Dartmouth Cross Country Invitational	Sep 21, 2024

6k Top↑
22:54.0	NCAA Division II Cross Country Championships	Nov 22, 2025
22:16.1	NCAA Division II Atlantic Region Cross Country Championships	Nov 8, 2025
23:13.5	PSAC Cross Country Championships	Oct 25, 2025
23:27.5	Paul Short Run (College)	Oct 3, 2025
23:22.5	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
24:34.3	Kutztown Dii/DIII Challenge	Sep 13, 2025
24:57.1	NCAA Division II Cross Country Championships	Nov 23, 2024
22:49.6	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024
24:09.2	PSAC Cross Country Championships	Oct 26, 2024
25:03.5	Lehigh Paul Short Run (College)	Oct 5, 2024
25:56.4	Kutztown DII/DIII Challenge	Sep 13, 2024

3.11 Mile Top↑
20:34.4	Adelphi Panthers XC Invitational	Sep 6, 2024

2026 Indoors

400 Meters
59.67	Gulden Invitational	January 24, 2026

800 Meters
2:19.80	2026 PSAC Indoor Track & Field Championships	February 28-March 1, 2026
2:15.83	2026 Widener Indoor Classic	February 13-14, 2026
2:15.37	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026

Mile
5:01.36	2026 PSAC Indoor Track & Field Championships	February 28-March 1, 2026
5:00.23	West Point Invitational	January 10, 2026

4 x 400 Relay
4:02.63	2026 PSAC Indoor Track & Field Championships	February 28-March 1, 2026
4:00.01	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026
4:04.93	Gulden Invitational	January 24, 2026
4:09.83	West Point Invitational	January 10, 2026

Distance Medley Relay
12:12.60	2026 PSAC Indoor Track & Field Championships	February 28-March 1, 2026
12:46.14	DeSchriver	February 8, 2026

2025 XC

5k
20:48.8	Doug Watts Open	September 6, 2025

6k
22:54.0	NCAA Division II Cross Country Championships	November 22, 2025
22:16.1	NCAA Division II Atlantic Region Cross Country Championships	November 8, 2025
23:13.5	PSAC Cross Country Championships	October 25, 2025
23:27.5	Paul Short Run (College)	October 3, 2025
23:22.5	52nd UMass Dartmouth XC Invitational	September 20, 2025
24:34.3	Kutztown Dii/DIII Challenge	September 13, 2025

2025 Outdoors

800 Meters
2:20.51	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
2:19.55	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
2:17.34	Larry Ellis Invitational 2025	May 2- 3, 2025
2:11.28	Bison Outdoor Classic 2025	April 12-14, 2025
2:16.46	29th Annual Monmouth University Track & Field Season Opener	March 28-29, 2025
2:30.06	Shippensburg University Keystone State Challenge	March 22, 2025

1500 Meters
4:38.53	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
4:43.61	Carol & John Covert Classic	April 25-26, 2025
4:54.20	Shippensburg University Keystone State Challenge	March 22, 2025

4 x 400 Relay
4:01.22	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
3:57.63 (+0.0)	Penn Relays	April 24-26, 2025
4:02.79	Bison Outdoor Classic 2025	April 12-14, 2025
4:11.21	29th Annual Monmouth University Track & Field Season Opener	March 28-29, 2025

2025 Indoors

800 Meters
2:17.12	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
2:22.87	SPIRE Collegiate Indoor Games 2025	February 15, 2025
2:15.21	PSU Sykes & Sabock Challenge	February 8, 2025
2:20.84	Gulden Invitational	January 25, 2025

Mile
5:18.01	SPIRE Collegiate Indoor Games 2025	February 15, 2025
5:15.35	Ramapo College Season Opener	January 17, 2025
5:20.85	West Point Open	January 11, 2025

4 x 400 Relay
4:08.80	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
4:06.89	PSU Sykes & Sabock Challenge	February 8, 2025
4:17.37	Gulden Invitational	January 25, 2025
4:16.68	Ramapo College Season Opener	January 17, 2025
4:26.07	West Point Open	January 11, 2025

Distance Medley Relay
12:26.80	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
12:44.93	26th Annual Bison Open and Multi	January 31-February 1, 2025

2024 XC

5k
20:14.4	UMass Dartmouth Cross Country Invitational	September 21, 2024

6k
24:57.1	NCAA Division II Cross Country Championships	November 23, 2024
22:49.6	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024
24:09.2	PSAC Cross Country Championships	October 26, 2024
25:03.5	Lehigh Paul Short Run (College)	October 5, 2024
25:56.4	Kutztown DII/DIII Challenge	September 13, 2024

3.11 Mile
20:34.4	Adelphi Panthers XC Invitational	September 6, 2024

400 Meters (Indoors)
2026	59.67	Gulden Invitational (Jan 24, 2026)

800 Meters (Indoors)
2026	2:15.37	BU John Thomas Terrier Classic (Collegiate) (Jan 31, 2026)
2025	2:15.21	PSU Sykes & Sabock Challenge (Feb 8, 2025)

Mile (Indoors)
2026	5:00.23	West Point Invitational (Jan 10, 2026)
2025	5:15.35	Ramapo College Season Opener (Jan 17, 2025)

5k (XC)
2025	20:48.8	Doug Watts Open Sep 6, 2025
2024	20:14.4	UMass Dartmouth Cross Country Invitational Sep 21, 2024

6k (XC)
2025	22:16.1	NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
2024	22:49.6	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024

3.11 Mile (XC)
2024	20:34.4	Adelphi Panthers XC Invitational Sep 6, 2024

800 Meters (Outdoors)
2025	2:11.28	Bison Outdoor Classic 2025 (Apr 12-14, 2025)

1500 Meters (Outdoors)
2025	4:38.53	2025 PSAC Outdoor Track & Field Championships (May 8-10, 2025)