TFRRS | Ian Cain – Track and Field Results & Statistics

IAN CAIN (FR-1)

DELAWARE STATE

College Bests

5K (XC)	15:26.2	8K (XC)	26:54.4
10K (XC)	33:52.1

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	33:52.1	164th

2024 MEAC Cross Country Championships Nov 2, 2024
8k	26:54.4	18th

Bison Invite Oct 18, 2024
5k	15:26.2	7th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	27:47.0	360th

Soaring Hawk Invitational Sep 21, 2024
8k	28:40.0	10th

DSU Sting Invite Sep 13, 2024
5k	16:56.2	18th

UMES Hawks Season Open Aug 31, 2024
5k	17:33.1	14th

QUICK LINKS:

5k
8k
10k

5k Top↑
15:26.2	Bison Invite	Oct 18, 2024
16:56.2	DSU Sting Invite	Sep 13, 2024
17:33.1	UMES Hawks Season Open	Aug 31, 2024

8k Top↑
26:54.4	2024 MEAC Cross Country Championships	Nov 2, 2024
27:47.0	Lehigh Paul Short Run (College)	Oct 5, 2024
28:40.0	Soaring Hawk Invitational	Sep 21, 2024

10k Top↑
33:52.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024

2024 XC

5k
15:26.2	Bison Invite	October 18, 2024
16:56.2	DSU Sting Invite	September 13, 2024
17:33.1	UMES Hawks Season Open	August 31, 2024

8k
26:54.4	2024 MEAC Cross Country Championships	November 2, 2024
27:47.0	Lehigh Paul Short Run (College)	October 5, 2024
28:40.0	Soaring Hawk Invitational	September 21, 2024

10k
33:52.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

5k (XC)
2024	15:26.2	Bison Invite Oct 18, 2024

8k (XC)
2024	26:54.4	2024 MEAC Cross Country Championships Nov 2, 2024

10k (XC)
2024	33:52.1	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024