JOSEPH CARUK (SO-2)

EASTERN CONN. ST.

College Bests

600 800
1000 1500
MILE 5K (XC)
8K (XC) 4.97 MILE (XC)
2026 Little East Indoor Championship    Feb 21, 2026
800 2:03.85 10th (F)
4x800 8:24.24 4th (F)
CGA Bear Invite    Feb 6, 2026
800 2:00.95 4th (F)
Wesleyan Alumni Indoor Invitational    Jan 24, 2026
Mile 4:44.51 5th (F)
4x800 8:24.44 2nd (F)
URI Invitational    Jan 17, 2026
1000 2:44.21 4th (F)
4x800 8:36.70 4th (F)
Little East XC Championship    Nov 1, 2025
8k 26:15.6 11th
Connecticut College Invitational    Oct 18, 2025
8k 26:57.2 89th
KSC Invitational    Oct 4, 2025
4.97M 27:36.6 115th
Cardinal Invitational    Sep 20, 2025
8k 27:00.5 68th
Little East Outdoor T&F Championship    Apr 27, 2025
1500 4:12.00 5th (F)
4x800 8:05.61 1st (F)
Bonnie Edmondson Classic    Apr 18, 2025
1500 4:12.97 1st (F)
4x400 3:27.21 3rd (F)
Silfen Invitational 2025    Apr 11-12, 2025
800 1:59.74 16th (F)
CGA Spring Invite    Apr 5, 2025
1500 4:11.11 7th (F)
4x400 3:34.04 3rd (F)
2025 New England Division III Indoor T&F Championship    Feb 28-Mar 1, 2025
4x800 8:13.51 16th (F)
DMR 10:52.51 20th (F)
Little East Indoor Championshop    Feb 22, 2025
600 1:26.79 5th (F)
4x800 8:12.81 1st (F)
NYU DIII Invitational    Feb 15, 2025
800 2:00.62 17th (F)
4x400 3:30.94 7th (F)
CGA Bear Invite    Feb 7, 2025
Mile 4:41.53 5th (F)
Wesleyan Indoor Invite    Jan 25, 2025
600 1:27.59 2nd (F)
4x800 8:33.62 1st (F)
URI Invitational    Jan 18, 2025
800 2:03.14 12th (F)
4x400 3:37.89 9th (F)
Little East XC Championship    Nov 2, 2024
8k 28:08.1 42nd
Connecticut College Invitational    Oct 19, 2024
8k 28:55.4 171st
Keene State College Invitational    Oct 5, 2024
4.97M 28:56.3 131st
Trinity College Bantam Invitational    Sep 7, 2024
5k 19:39.2 126th
600 Meters (Indoor)
Top↑
Little East Indoor Championshop Feb 22, 2025
Wesleyan Indoor Invite Jan 25, 2025
800 Meters (Outdoor)
Top↑
Silfen Invitational 2025 Apr 11-12, 2025
2025 Corsair Classic Track & Field Invitational Mar 29, 2025
800 Meters (Indoor)
Top↑
2026 Little East Indoor Championship Feb 21, 2026
CGA Bear Invite Feb 6, 2026
NYU DIII Invitational Feb 15, 2025
URI Invitational Jan 18, 2025
1000 Meters (Indoor)
Top↑
URI Invitational Jan 17, 2026
1500 Meters (Outdoor)
Top↑
Little East Outdoor T&F Championship Apr 27, 2025
Bonnie Edmondson Classic Apr 18, 2025
CGA Spring Invite Apr 5, 2025
Mile (Indoor)
Top↑
Wesleyan Alumni Indoor Invitational Jan 24, 2026
CGA Bear Invite Feb 7, 2025
4 x 400 Relay (Outdoor)
Top↑
Bonnie Edmondson Classic Apr 18, 2025
CGA Spring Invite Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
NYU DIII Invitational Feb 15, 2025
URI Invitational Jan 18, 2025
4 x 800 Relay (Outdoor)
Top↑
New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
Little East Outdoor T&F Championship Apr 27, 2025
4 x 800 Relay (Indoor)
Top↑
2026 Little East Indoor Championship Feb 21, 2026
Wesleyan Alumni Indoor Invitational Jan 24, 2026
URI Invitational Jan 17, 2026
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
Little East Indoor Championshop Feb 22, 2025
Wesleyan Indoor Invite Jan 25, 2025
Distance Medley Relay (Indoor)
Top↑
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
5k
Top↑
University of Hartford XC Invitational Sep 6, 2025
Trinity College Bantam Invitational Sep 7, 2024
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2025
Little East XC Championship Nov 1, 2025
Connecticut College Invitational Oct 18, 2025
Cardinal Invitational Sep 20, 2025
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
Little East XC Championship Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
4.97 Mile
Top↑
KSC Invitational Oct 4, 2025
Keene State College Invitational Oct 5, 2024

2026 Indoors

800 Meters
2026 Little East Indoor Championship February 21, 2026
CGA Bear Invite February 6, 2026
1000 Meters
URI Invitational January 17, 2026
Mile
Wesleyan Alumni Indoor Invitational January 24, 2026
4 x 800 Relay
2026 Little East Indoor Championship February 21, 2026
Wesleyan Alumni Indoor Invitational January 24, 2026
URI Invitational January 17, 2026

2025 XC

2025 Outdoors

2025 Indoors

600 Meters
Little East Indoor Championshop February 22, 2025
Wesleyan Indoor Invite January 25, 2025
800 Meters
NYU DIII Invitational February 15, 2025
URI Invitational January 18, 2025
Mile
CGA Bear Invite February 7, 2025
4 x 400 Relay
NYU DIII Invitational February 15, 2025
URI Invitational January 18, 2025
4 x 800 Relay
2025 New England Division III Indoor T&F Championship February 28-March 1, 2025
Little East Indoor Championshop February 22, 2025
Wesleyan Indoor Invite January 25, 2025
Distance Medley Relay
2025 New England Division III Indoor T&F Championship February 28-March 1, 2025

2024 XC

600 Meters (Indoors)
2025  
800 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
(Feb 15, 2025)
1000 Meters (Indoors)
2026  
(Jan 17, 2026)
Mile (Indoors)
2026  
2025  
(Feb 7, 2025)
5k (XC)
2025  
2024  
8k (XC)
2025  
2024  
4.97 Mile (XC)
2025  
Oct 4, 2025
2024  
800 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
1500 Meters (Outdoors)
2025  
(Apr 5, 2025)