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Cross Country
MILE
4:54.03
3000
9:41.29
5000
16:29.02
8K (XC)
26:28.2
8K (XC)
26:28.2
MILE
4:54.03
3000
9:41.29
5000
16:29.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Joe LaRocco Invitational
Feb 15, 2025
Mile
4:54.03
40th (F)
3000
9:41.29
30th (F)
Camel City Distance
Feb 8, 2025
5000
16:29.02
24th (F)
JDL Flat Is Fast Invitational
Jan 26, 2025
3000
10:01.40
50th (F)
JDL Early Bird Invitational
Dec 8, 2024
5000
16:44.40
8th (F)
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
8k
27:26.5
62nd
USA South Athletic Conference Cross Country Championships
Nov 2, 2024
8k
27:33.3
10th
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
8k
26:28.2
37th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
27:52.6
279th
Pfeiffer University XC Invitational-2024
Sep 14, 2024
8k
27:39.6
15th
Catawba Fleet Feet XC Invite
Sep 7, 2024
8k
28:30.1
30th
QUICK LINKS:
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Choose an Event
Mile
3000
5000
8k
Mile (Indoor)
Top↑
4:54.03
Joe LaRocco Invitational
Feb 15, 2025
3000 Meters (Indoor)
Top↑
9:41.29
Joe LaRocco Invitational
Feb 15, 2025
10:01.40
JDL Flat Is Fast Invitational
Jan 26, 2025
5000 Meters (Indoor)
Top↑
16:29.02
Camel City Distance
Feb 8, 2025
16:44.40
JDL Early Bird Invitational
Dec 8, 2024
8k
Top↑
27:26.5
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
27:33.3
USA South Athletic Conference Cross Country Championships
Nov 2, 2024
26:28.2
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
27:52.6
Lehigh Paul Short Run (College)
Oct 5, 2024
27:39.6
Pfeiffer University XC Invitational-2024
Sep 14, 2024
28:30.1
Catawba Fleet Feet XC Invite
Sep 7, 2024
2025 Indoors
Mile
4:54.03
Joe LaRocco Invitational
February 15, 2025
3000 Meters
9:41.29
Joe LaRocco Invitational
February 15, 2025
10:01.40
JDL Flat Is Fast Invitational
January 26, 2025
5000 Meters
16:29.02
Camel City Distance
February 8, 2025
2024 Indoors
5000 Meters
16:44.40
JDL Early Bird Invitational
December 8, 2024
2024 XC
8k
27:26.5
NCAA Division III South Region Cross Country Championships
November 16, 2024
27:33.3
USA South Athletic Conference Cross Country Championships
November 2, 2024
26:28.2
Roanoke XC Invitational/ODAC Preview
October 19, 2024
27:52.6
Lehigh Paul Short Run (College)
October 5, 2024
27:39.6
Pfeiffer University XC Invitational-2024
September 14, 2024
28:30.1
Catawba Fleet Feet XC Invite
September 7, 2024
Mile (Indoors)
2025
4:54.03
Joe LaRocco Invitational
(Feb 15, 2025)
3000 Meters (Indoors)
2025
9:41.29
Joe LaRocco Invitational
(Feb 15, 2025)
5000 Meters (Indoors)
2025
16:29.02
Camel City Distance
(Feb 8, 2025)
2024
16:44.40
JDL Early Bird Invitational
(Dec 8, 2024)
8k (XC)
2024
26:28.2
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024