College Bests

3000 5000
4K (XC) 6K (XC)
8K (XC) 10K (XC)
2025 PSAC Indoor Track & Field Championships    Mar 1- 2, 2025
5000 15:57.61 17th (F)
Widener Indoor Classic    Feb 14-15, 2025
3000 9:02.49 29th (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
5000 15:34.69 3rd (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
3000 9:04.69 23rd (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 26:49.6 34th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:49.9 258th
Dickinson Long-Short Invitational    Sep 28, 2024
4k 12:49.7 23rd
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 27:37.4 26th
West Liberty Invitational    Sep 5, 2024
6k 20:07.7 23rd
3000 Meters (Indoor)
Top↑
Widener Indoor Classic Feb 14-15, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
5000 Meters (Indoor)
Top↑
2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
4k
Top↑
Dickinson Long-Short Invitational Sep 28, 2024
6k
Top↑
West Liberty Invitational Sep 5, 2024
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024

2025 Indoors

3000 Meters
Widener Indoor Classic February 14-15, 2025
Widener Winter's Evening Invite January 24-25, 2025
5000 Meters
2025 PSAC Indoor Track & Field Championships March 1- 2, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025

2024 XC

3000 Meters (Indoors)
2025  
(Feb 14-15, 2025)
5000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
4k (XC)
2024  
6k (XC)
2024  
Sep 5, 2024
8k (XC)
2024  
10k (XC)
2024