TFRRS | Mackdonald Songok – Track and Field Results & Statistics

MACKDONALD SONGOK (FR-1)

IOWA WESTERN CC

College Bests

6K (XC)	17:58.8	8K (XC)	24:18.0
4 MILE (XC)	18:30.6

NJCAA Division I Cross Country Championships Nov 9, 2024
8k	25:13.1	42nd

NJCAA Region 11 CC Championship Meet Oct 25, 2024
8k	24:18.0	5th

Gans Creek Classic Sep 27, 2024
8k	24:40.0	16th

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
8k	24:41.2	3rd

Augie Twilight Sep 6, 2024
4M	18:30.6	5th

Hawkeye Cross Country Invitational Aug 30, 2024
6k	17:58.8	4th

QUICK LINKS:

6k
8k
4 Mile

6k Top↑
17:58.8	Hawkeye Cross Country Invitational	Aug 30, 2024

8k Top↑
25:13.1	NJCAA Division I Cross Country Championships	Nov 9, 2024
24:18.0	NJCAA Region 11 CC Championship Meet	Oct 25, 2024
24:40.0	Gans Creek Classic	Sep 27, 2024
24:41.2	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024

4 Mile Top↑
18:30.6	Augie Twilight	Sep 6, 2024

2024 XC

6k
17:58.8	Hawkeye Cross Country Invitational	August 30, 2024

8k
25:13.1	NJCAA Division I Cross Country Championships	November 9, 2024
24:18.0	NJCAA Region 11 CC Championship Meet	October 25, 2024
24:40.0	Gans Creek Classic	September 27, 2024
24:41.2	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024

4 Mile
18:30.6	Augie Twilight	September 6, 2024

6k (XC)
2024	17:58.8	Hawkeye Cross Country Invitational Aug 30, 2024

8k (XC)
2024	24:18.0	NJCAA Region 11 CC Championship Meet Oct 25, 2024

4 Mile (XC)
2024	18:30.6	Augie Twilight Sep 6, 2024