College Bests

800 MILE
3000 5K (XC)
6K (XC)  

River Hawk Friday Night Showdown    Feb 7, 2025
3000 11:31.47 6th (F)
PLEX Shootout    Feb 1, 2025
800 2:42.48 21st (F)
Mile 5:43.63 8th (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
Mile 5:48.71 23rd (F)
Alvernia Winter Invitational    Jan 18, 2025
Mile 5:46.58 15th (F)
Spartan Invitational    Jan 10, 2025
800 2:43.47 28th (F)
Bow Tie Invitational    Dec 7, 2024
Mile 5:52.65 8th (F)
4x400 4:57.23 5th (F)
Interregional Border Battle    Oct 19, 2024
6k 25:56.2 182nd
2024 Messiah XC Invitational    Sep 28, 2024
6k 26:58.6 26th
Osprey Open    Sep 14, 2024
6k 25:57.3 67th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k DNS
Bryn Mawr Invitational    Aug 30, 2024
5k 22:27.1 15th
800 Meters (Indoor)
Top↑
PLEX Shootout Feb 1, 2025
Spartan Invitational Jan 10, 2025
Mile (Indoor)
Top↑
PLEX Shootout Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
Alvernia Winter Invitational Jan 18, 2025
Bow Tie Invitational Dec 7, 2024
3000 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 7, 2025
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
5k
Top↑
DNS
2024 LVC Dutchmen XC Invite Sep 7, 2024
Bryn Mawr Invitational Aug 30, 2024
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
2024 Messiah XC Invitational Sep 28, 2024
Osprey Open Sep 14, 2024

2025 Indoors

800 Meters
PLEX Shootout February 1, 2025
Spartan Invitational January 10, 2025
Mile
PLEX Shootout February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
Alvernia Winter Invitational January 18, 2025
3000 Meters
River Hawk Friday Night Showdown February 7, 2025

2024 Indoors

Mile
Bow Tie Invitational December 7, 2024
4 x 400 Relay
Bow Tie Invitational December 7, 2024

2024 XC

800 Meters (Indoors)
2025  
(Feb 1, 2025)
Mile (Indoors)
2025  
(Feb 1, 2025)
2024  
(Dec 7, 2024)
3000 Meters (Indoors)
2025  
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2024  
Oct 19, 2024