JOSE DIAZ COVA (SO)

SUNLAKE

FHSAA Bests

800 1600
3200 5K (XC)
5 MILE (XC)  

FHSAA 4A Region 3    May 2, 2026
4x800 8:50.28 12th (F)
FHSAA 4A District 10    Apr 18, 2026
1600 4:48.78 13th (F)
3200 10:52.10 13th (F)
4x800 8:44.25 3rd (F)
SAC East Championships    Apr 8, 2026
800 NT
3200 10:38.46 8th (F)
4x800 8:26.80 1st (F)
FSU Relays (High Schools) 2026    Mar 27-28, 2026
1600 4:52.06 111th (F)
3200 10:16.46 57th (F)
Raven Invitational 2026 (FHSAA Sanctioned)    Mar 20-21, 2026
800 2:10.21 31st (F)
1600 4:48.91 19th (F)
4x800 9:11.08 7th (F)
GJ 1600m Showcase    Mar 12, 2026
1600 4:48.07 28th (F)
Blue Devil Invitational (Qualifier)    Mar 7, 2026
800 2:16.27 29th (F)
3200 10:29.35 2nd (F)
4x800 9:19.13 6th (F)
West Coast Invite    Feb 27, 2026
800 2:17.11 7th (F)
1600 4:49.93 8th (F)
4x800 8:59.98 6th (F)
Newsome Wolves Invitational 2026 (Approved Qualifying Meet)    Feb 21, 2026
800 2:13.25 26th (F)
3200 10:27.92 12th (F)
East Lake Early Bird Invitational (Approved Qualifier)    Feb 13, 2026
1600 4:52.06 23rd (F)
4x800 8:30.32 1st (F)
FHSAA State Cross Country Championships    Nov 22, 2025
5k 17:47.3 134th
FHSAA Region 4A-3    Nov 15, 2025
5k 16:53.5 55th
FHSAA District 4A-5    Nov 4, 2025
5k 17:51.6 32nd
SAC East Championships    Oct 25, 2025
5k DNF
5k 17:21.2 10th
26th FLrunners.com Invitational    Oct 3- 4, 2025
5k 17:45.7 67th
Weeki Wachee Invitational    Sep 27, 2025
5k 18:09.2 13th
HOKA NIGHTS OF THUNDER HIGH SCHOOL    Sep 13, 2025
5k 18:05.0 77th
River Ridge High School Last Chance Meet    Apr 7, 2025
800 NT
1600 5:04.47 3rd (F)
3200 12:10.91 1st (F)
DMR 12:21.69 2nd (F)
FSU Relays (High Schools)    Mar 28-29, 2025
1600 5:00.46 148th (F)
3200 10:37.33 64th (F)
Raven Invitational 2025 (Sanctioned)    Mar 22, 2025
1600 4:58.68 20th (F)
4x800 8:37.57 1st (F)
Anclote Sharks Invitational    Mar 13, 2025
3200 10:40.07 3rd (F)
4x800 8:41.07 1st (F)
Spring Break Invitational 2025    Mar 8, 2025
4x800 9:27.26 4th (F)
Calvary Christian Warrior Invitational    Feb 28, 2025
800 2:19.03 19th (F)
1600 4:58.87 21st (F)
4x800 9:25.31 7th (F)
East Lake Early Bird Invitational    Feb 14, 2025
1600 5:11.20 40th (F)
FHSAA District 4A-5    Nov 2, 2024
5k DNF
SAC XC Championships    Oct 19, 2024
5k 19:13.3 2nd
Nature Coast Shark Inv. 2024    Oct 5, 2024
5k 19:44.0 3rd
JT Memorial XC Meet    Sep 20, 2024
5k 18:45.8 7th
Whispering Pines Invitational    Aug 31, 2024
5k 20:35.5 13th
800 Meters (Outdoor)
Top↑
NT
SAC East Championships Apr 8, 2026
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
Blue Devil Invitational (Qualifier) Mar 7, 2026
West Coast Invite Feb 27, 2026
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
NT
River Ridge High School Last Chance Meet Apr 7, 2025
Calvary Christian Warrior Invitational Feb 28, 2025
1600 Meters (Outdoor)
Top↑
FHSAA 4A District 10 Apr 18, 2026
FSU Relays (High Schools) 2026 Mar 27-28, 2026
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
GJ 1600m Showcase Mar 12, 2026
West Coast Invite Feb 27, 2026
East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
River Ridge High School Last Chance Meet Apr 7, 2025
FSU Relays (High Schools) Mar 28-29, 2025
Raven Invitational 2025 (Sanctioned) Mar 22, 2025
Calvary Christian Warrior Invitational Feb 28, 2025
East Lake Early Bird Invitational Feb 14, 2025
3200 Meters (Outdoor)
Top↑
FHSAA 4A District 10 Apr 18, 2026
SAC East Championships Apr 8, 2026
FSU Relays (High Schools) 2026 Mar 27-28, 2026
Blue Devil Invitational (Qualifier) Mar 7, 2026
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
River Ridge High School Last Chance Meet Apr 7, 2025
FSU Relays (High Schools) Mar 28-29, 2025
Anclote Sharks Invitational Mar 13, 2025
4 x 800 Relay (Outdoor)
Top↑
FHSAA 4A Region 3 May 2, 2026
FHSAA 4A District 10 Apr 18, 2026
SAC East Championships Apr 8, 2026
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
Blue Devil Invitational (Qualifier) Mar 7, 2026
West Coast Invite Feb 27, 2026
East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
Raven Invitational 2025 (Sanctioned) Mar 22, 2025
Anclote Sharks Invitational Mar 13, 2025
Spring Break Invitational 2025 Mar 8, 2025
Calvary Christian Warrior Invitational Feb 28, 2025
Distance Medley Relay (Outdoor)
Top↑
River Ridge High School Last Chance Meet Apr 7, 2025
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 4A-3 Nov 15, 2025
FHSAA District 4A-5 Nov 4, 2025
DNF
SAC East Championships Oct 25, 2025
SAC East Championships Oct 25, 2025
Clearwater Central Catholic Invitational Oct 11, 2025
26th FLrunners.com Invitational Oct 3- 4, 2025
Weeki Wachee Invitational Sep 27, 2025
HOKA NIGHTS OF THUNDER HIGH SCHOOL Sep 13, 2025
DNF
FHSAA District 4A-5 Nov 2, 2024
SAC XC Championships Oct 19, 2024
Nature Coast Shark Inv. 2024 Oct 5, 2024
JT Memorial XC Meet Sep 20, 2024
Whispering Pines Invitational Aug 31, 2024
5 Mile
Top↑
DNS
Whispering Pines Invitational Hosted by Citrus High School Aug 30, 2025
Whispering Pines Invitational Hosted by Citrus High School Aug 30, 2025

2026 Outdoors

800 Meters
NT
SAC East Championships April 8, 2026
Raven Invitational 2026 (FHSAA Sanctioned) March 20-21, 2026
Blue Devil Invitational (Qualifier) March 7, 2026
West Coast Invite February 27, 2026
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) February 21, 2026
1600 Meters
FHSAA 4A District 10 April 18, 2026
FSU Relays (High Schools) 2026 March 27-28, 2026
Raven Invitational 2026 (FHSAA Sanctioned) March 20-21, 2026
GJ 1600m Showcase March 12, 2026
West Coast Invite February 27, 2026
East Lake Early Bird Invitational (Approved Qualifier) February 13, 2026
3200 Meters
FHSAA 4A District 10 April 18, 2026
SAC East Championships April 8, 2026
FSU Relays (High Schools) 2026 March 27-28, 2026
Blue Devil Invitational (Qualifier) March 7, 2026
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) February 21, 2026
4 x 800 Relay
FHSAA 4A Region 3 May 2, 2026
FHSAA 4A District 10 April 18, 2026
SAC East Championships April 8, 2026
Raven Invitational 2026 (FHSAA Sanctioned) March 20-21, 2026
Blue Devil Invitational (Qualifier) March 7, 2026
West Coast Invite February 27, 2026
East Lake Early Bird Invitational (Approved Qualifier) February 13, 2026

2025 XC

2025 Outdoors

800 Meters
NT
River Ridge High School Last Chance Meet April 7, 2025
Calvary Christian Warrior Invitational February 28, 2025
1600 Meters
River Ridge High School Last Chance Meet April 7, 2025
FSU Relays (High Schools) March 28-29, 2025
Raven Invitational 2025 (Sanctioned) March 22, 2025
Calvary Christian Warrior Invitational February 28, 2025
East Lake Early Bird Invitational February 14, 2025
3200 Meters
River Ridge High School Last Chance Meet April 7, 2025
FSU Relays (High Schools) March 28-29, 2025
Anclote Sharks Invitational March 13, 2025
4 x 800 Relay
Raven Invitational 2025 (Sanctioned) March 22, 2025
Anclote Sharks Invitational March 13, 2025
Spring Break Invitational 2025 March 8, 2025
Calvary Christian Warrior Invitational February 28, 2025
Distance Medley Relay
River Ridge High School Last Chance Meet April 7, 2025

2024 XC

5k
DNF
FHSAA District 4A-5 November 2, 2024
SAC XC Championships October 19, 2024
Nature Coast Shark Inv. 2024 October 5, 2024
JT Memorial XC Meet September 20, 2024
Whispering Pines Invitational August 31, 2024
800 Meters (Outdoors)
2026  
2025  
1600 Meters (Outdoors)
2026  
(Mar 12, 2026)
2025  
3200 Meters (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
(Mar 28-29, 2025)
5k (XC)
2025  
Nov 15, 2025
2024  
Sep 20, 2024
5 Mile (XC)
2025