TFRRS | Lexie Rostak – Track and Field Results & Statistics

LEXIE ROSTAK (SO-2)

PLATTSBURGH ST.

College Bests

1000	3:34.50	1500	5:31.04
MILE	6:10.23	3000	11:44.72
5000	20:08.24	5K (XC)	24:36.7
6K (XC)	25:36.0	3.73 MILE (XC)	26:39.8

St. Lawrence Univ Intercollegiate Athletics Twilight Meeting Apr 24, 2026
5000	20:08.24	3rd (F)

Middlebury Outdoor Meet Apr 18, 2026
5000	21:22.27	5th (F)

Saints Ice Breaker Apr 4, 2026
5000	20:49.86	4th (F)

SLU Open Feb 20, 2026
5000	21:02.39	2nd (F)

Plattsburgh State Tuesday Night Invite Feb 10, 2026
Mile	6:10.23	5th (F)

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
3000	12:00.27	26th (F)

ST. LAWRENCE INVITATIONAL & COMBINED EVENTS Jan 23-24, 2026
3000	12:17.66	8th (F)

Middlebury Winter Classic Jan 16-17, 2026
Mile	6:21.38	24th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2025
6k	27:32.3	151st

SUNYAC Cross Country Championships Nov 1, 2025
6k	25:36.0	40th

WNE Golden Bear Invitational Oct 18, 2025
6k	26:56.5	65th

KSC Invitational Oct 4, 2025
3.73M	26:39.8	180th

RPI Under the Lights Invite Apr 10-11, 2025
1500	5:31.04	10th (F)

Hamilton College Continental Track & Field Invitational Apr 4, 2025
5000	20:55.62	11th (F)

SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
3000	11:44.72	14th (F)
DMR	13:34.01	4th (F)

SLU Open Feb 21, 2025
3000	11:57.61	2nd (F)

Plattsburgh State Tuesday Track & Field Meet Feb 4, 2025
1000	3:34.50	2nd (F)

St. Lawrence Invitational Jan 25, 2025
Mile	6:17.23	6th (F)

Middlebury Winter Classic Jan 17-18, 2025
3000	DNF

Aldrich Invitational Sep 14, 2024
3.73M	26:52.8	24th

42'nd SUNY Plattsburgh Cardinal XC Invite Aug 31, 2024
5k	24:36.7	28th

QUICK LINKS:

1000
1500
Mile
3000
5000
5k
6k
3.73 Mile

1000 Meters (Indoor) Top↑
3:34.50	Plattsburgh State Tuesday Track & Field Meet	Feb 4, 2025

1500 Meters (Outdoor) Top↑
5:31.04	RPI Under the Lights Invite	Apr 10-11, 2025

Mile (Indoor) Top↑
6:10.23	Plattsburgh State Tuesday Night Invite	Feb 10, 2026
6:21.38	Middlebury Winter Classic	Jan 16-17, 2026
6:17.23	St. Lawrence Invitational	Jan 25, 2025

3000 Meters (Indoor) Top↑
12:00.27	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
12:17.66	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	Jan 23-24, 2026
11:44.72	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
11:57.61	SLU Open	Feb 21, 2025
DNF	Middlebury Winter Classic	Jan 17-18, 2025

5000 Meters (Outdoor) Top↑
20:08.24	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting	Apr 24, 2026
21:22.27	Middlebury Outdoor Meet	Apr 18, 2026
20:49.86	Saints Ice Breaker	Apr 4, 2026
20:55.62	Hamilton College Continental Track & Field Invitational	Apr 4, 2025

5000 Meters (Indoor) Top↑
21:02.39	SLU Open	Feb 20, 2026

Distance Medley Relay (Indoor) Top↑
13:34.01	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025

5k Top↑
24:36.7	42'nd SUNY Plattsburgh Cardinal XC Invite	Aug 31, 2024

6k Top↑
27:32.3	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2025
25:36.0	SUNYAC Cross Country Championships	Nov 1, 2025
26:56.5	WNE Golden Bear Invitational	Oct 18, 2025

3.73 Mile Top↑
26:39.8	KSC Invitational	Oct 4, 2025
26:52.8	Aldrich Invitational	Sep 14, 2024

2026 Outdoors

5000 Meters
20:08.24	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting	April 24, 2026
21:22.27	Middlebury Outdoor Meet	April 18, 2026
20:49.86	Saints Ice Breaker	April 4, 2026

2026 Indoors

Mile
6:10.23	Plattsburgh State Tuesday Night Invite	February 10, 2026
6:21.38	Middlebury Winter Classic	January 16-17, 2026

3000 Meters
12:00.27	Ithaca Bomber Invitational	January 31-February 1, 2026
12:17.66	ST. LAWRENCE INVITATIONAL & COMBINED EVENTS	January 23-24, 2026

5000 Meters
21:02.39	SLU Open	February 20, 2026

2025 XC

6k
27:32.3	NCAA Division III Mideast Region Cross Country Championships	November 15, 2025
25:36.0	SUNYAC Cross Country Championships	November 1, 2025
26:56.5	WNE Golden Bear Invitational	October 18, 2025

3.73 Mile
26:39.8	KSC Invitational	October 4, 2025

2025 Outdoors

1500 Meters
5:31.04	RPI Under the Lights Invite	April 10-11, 2025

5000 Meters
20:55.62	Hamilton College Continental Track & Field Invitational	April 4, 2025

2025 Indoors

1000 Meters
3:34.50	Plattsburgh State Tuesday Track & Field Meet	February 4, 2025

Mile
6:17.23	St. Lawrence Invitational	January 25, 2025

3000 Meters
11:44.72	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
11:57.61	SLU Open	February 21, 2025
DNF	Middlebury Winter Classic	January 17-18, 2025

Distance Medley Relay
13:34.01	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025

2024 XC

5k
24:36.7	42'nd SUNY Plattsburgh Cardinal XC Invite	August 31, 2024

3.73 Mile
26:52.8	Aldrich Invitational	September 14, 2024

1500 Meters (Outdoors)
2025	5:31.04	RPI Under the Lights Invite (Apr 10-11, 2025)

5000 Meters (Outdoors)
2026	20:08.24	St. Lawrence Univ Intercollegiate Athletics Twilight Meeting (Apr 24, 2026)
2025	20:55.62	Hamilton College Continental Track & Field Invitational (Apr 4, 2025)

1000 Meters (Indoors)
2025	3:34.50	Plattsburgh State Tuesday Track & Field Meet (Feb 4, 2025)

Mile (Indoors)
2026	6:10.23	Plattsburgh State Tuesday Night Invite (Feb 10, 2026)
2025	6:17.23	St. Lawrence Invitational (Jan 25, 2025)

3000 Meters (Indoors)
2026	12:00.27	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	11:44.72	SUNYAC Indoor Track & Field Championships (Feb 28-Mar 1, 2025)

5000 Meters (Indoors)
2026	21:02.39	SLU Open (Feb 20, 2026)

5k (XC)
2024	24:36.7	42'nd SUNY Plattsburgh Cardinal XC Invite Aug 31, 2024

6k (XC)
2025	25:36.0	SUNYAC Cross Country Championships Nov 1, 2025

3.73 Mile (XC)
2025	26:39.8	KSC Invitational Oct 4, 2025
2024	26:52.8	Aldrich Invitational Sep 14, 2024