TFRRS | Keon Witherspoon – Track and Field Results & Statistics

KEON WITHERSPOON (SR-4)

BOWIE STATE

College Bests

5K (XC)

18:15.1

8K (XC)

29:23.4

CIAA Cross Country Championship Oct 24, 2024
8k	29:23.4	28th

Jack St. Clair College XC Invite Oct 12, 2024
8k	33:28.6	36th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	33:16.9	161st

36th Annual Don Cathcart Invitational Sep 28, 2024
8k	31:47.2	34th

DSU Sting Invite Sep 13, 2024
5k	18:15.1	26th

2024 LVC Dutchmen XC Invite Sep 7, 2024
8k	31:45.4	143rd

Baltimore Metro Meet Aug 30, 2024
5k	18:15.6	29th

QUICK LINKS:

5k
8k

5k Top↑
18:15.1	DSU Sting Invite	Sep 13, 2024
18:15.6	Baltimore Metro Meet	Aug 30, 2024

8k Top↑
29:23.4	CIAA Cross Country Championship	Oct 24, 2024
33:28.6	Jack St. Clair College XC Invite	Oct 12, 2024
33:16.9	Lehigh Paul Short Run (College)	Oct 5, 2024
31:47.2	36th Annual Don Cathcart Invitational	Sep 28, 2024
31:45.4	2024 LVC Dutchmen XC Invite	Sep 7, 2024

2024 XC

5k
18:15.1	DSU Sting Invite	September 13, 2024
18:15.6	Baltimore Metro Meet	August 30, 2024

8k
29:23.4	CIAA Cross Country Championship	October 24, 2024
33:28.6	Jack St. Clair College XC Invite	October 12, 2024
33:16.9	Lehigh Paul Short Run (College)	October 5, 2024
31:47.2	36th Annual Don Cathcart Invitational	September 28, 2024
31:45.4	2024 LVC Dutchmen XC Invite	September 7, 2024

5k (XC)
2024	18:15.1	DSU Sting Invite Sep 13, 2024

8k (XC)
2024	29:23.4	CIAA Cross Country Championship Oct 24, 2024