TFRRS | Sam Abate – Track and Field Results & Statistics

SAM ABATE (FR-1)

PSU-BEHREND

College Bests

MILE	5:59.34	3000	12:05.22
5000	20:31.58	6K (XC)	26:13.7

SUNYAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
5000	20:35.10	13th (F)

Houghton Last Chance Conference Qualifier Feb 22, 2025
5000	20:31.58	3rd (F)
4x400	5:05.12	1st (F)

SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
5000	21:15.34	27th (F)

Brockport Invitational & Multi Feb 7- 8, 2025
Mile	6:00.74	27th (F)

Mount Union-Indoor Wuske Feb 1, 2025
3000	12:05.22	11th (F)

Highlander Invitational Jan 25, 2025
Mile	5:59.34	17th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
6k	27:04.0	121st

AMCC Championship Nov 2, 2024
6k	27:48.0	10th

Aubrey Shenk Invitational Oct 19, 2024
6k	26:13.7	127th

2024 Kara Hall Memorial Invitational Oct 5, 2024
6k	26:51.9	85th

Yellowjacket XC Invitational Sep 21, 2024
6k	28:17.5	176th

Behrend Twilight Meet Sep 13, 2024
3.73M	28:11.5	19th

2024 FISHER WOMEN'S INVITE Aug 30, 2024
5.1M	22:17.2	21st

Mount Aloysius Dual Apr 13, 2024
6k	27:48.0	10th

QUICK LINKS:

Mile
3000
5000
6k
3.73 Mile
5.1 Mile

Mile (Indoor) Top↑
6:00.74	Brockport Invitational & Multi	Feb 7- 8, 2025
5:59.34	Highlander Invitational	Jan 25, 2025

3000 Meters (Indoor) Top↑
12:05.22	Mount Union-Indoor Wuske	Feb 1, 2025

5000 Meters (Indoor) Top↑
20:35.10	SUNYAC Indoor Track & Field Championships	Feb 28-Mar 1, 2025
20:31.58	Houghton Last Chance Conference Qualifier	Feb 22, 2025
21:15.34	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025

4 x 400 Relay (Indoor) Top↑
5:05.12	Houghton Last Chance Conference Qualifier	Feb 22, 2025

6k Top↑
27:04.0	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
27:48.0	AMCC Championship	Nov 2, 2024
26:13.7	Aubrey Shenk Invitational	Oct 19, 2024
26:51.9	2024 Kara Hall Memorial Invitational	Oct 5, 2024
28:17.5	Yellowjacket XC Invitational	Sep 21, 2024
27:48.0	Mount Aloysius Dual	Apr 13, 2024

3.73 Mile Top↑
28:11.5	Behrend Twilight Meet	Sep 13, 2024

5.1 Mile Top↑
22:17.2	2024 FISHER WOMEN'S INVITE	Aug 30, 2024

2025 Indoors

Mile
6:00.74	Brockport Invitational & Multi	February 7- 8, 2025
5:59.34	Highlander Invitational	January 25, 2025

3000 Meters
12:05.22	Mount Union-Indoor Wuske	February 1, 2025

5000 Meters
20:35.10	SUNYAC Indoor Track & Field Championships	February 28-March 1, 2025
20:31.58	Houghton Last Chance Conference Qualifier	February 22, 2025
21:15.34	SPIRE Collegiate Indoor Games 2025	February 15, 2025

4 x 400 Relay
5:05.12	Houghton Last Chance Conference Qualifier	February 22, 2025

2024 XC

6k
27:04.0	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
27:48.0	AMCC Championship	November 2, 2024
26:13.7	Aubrey Shenk Invitational	October 19, 2024
26:51.9	2024 Kara Hall Memorial Invitational	October 5, 2024
28:17.5	Yellowjacket XC Invitational	September 21, 2024
27:48.0	Mount Aloysius Dual	April 13, 2024

3.73 Mile
28:11.5	Behrend Twilight Meet	September 13, 2024

5.1 Mile
22:17.2	2024 FISHER WOMEN'S INVITE	August 30, 2024

Mile (Indoors)
2025	5:59.34	Highlander Invitational (Jan 25, 2025)

3000 Meters (Indoors)
2025	12:05.22	Mount Union-Indoor Wuske (Feb 1, 2025)

5000 Meters (Indoors)
2025	20:31.58	Houghton Last Chance Conference Qualifier (Feb 22, 2025)

6k (XC)
2024	26:13.7	Aubrey Shenk Invitational Oct 19, 2024

3.73 Mile (XC)
2024	28:11.5	Behrend Twilight Meet Sep 13, 2024

5.1 Mile (XC)
2024	22:17.2	2024 FISHER WOMEN'S INVITE Aug 30, 2024