PALMER O'CONNOR (SO-2)

PARK U.

College Bests

400 600
800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
Washburn Open    Jan 30-31, 2026
Mile 4:25.34 54th (F)
4x400 3:19.63 16th (F)
DMR 10:07.87 4th (F)
Show-Me Showdown    Jan 16, 2026
800 1:54.90 4th (F)
4x400 3:24.37 6th (F)
ISU Holiday Invitational    Dec 12, 2025
Mile 4:24.44 3rd (F)
3000 NT
2025 Mel Tjeerdsma Classic    Dec 6, 2025
1000 2:27.67 1st (F)
3000 9:01.03 6th (F)
NAIA Cross Country Championships    Nov 21, 2025
8k 26:06.3 122nd
Bradley Pink Classic    Oct 17, 2025
8k 26:01.2 26th
Chile Pepper Cross Country Festival    Oct 4, 2025
8k 26:27.7 20th
Gans Creek Classic    Sep 26, 2025
8k 26:29.5 71st
Larry Young Invitational    Sep 12, 2025
8k DNF
NAIA Outdoor Track & Field Championships    May 21-23, 2025
4x800 7:50.71 15th (P)
Heart of America TF Championships    May 2- 3, 2025
800 2:03.49 22nd (F)
1500 3:57.85 1st (F)
5000 16:08.84 16th (F)
4x400 3:17.73 3rd (F)
Drake Relays    Apr 23, 2025
4x800 7:37.28 8th (F)
SMR 3:27.72 3rd (F)
DMR 10:15.69 13th (F)
2025 Bryan Clay Invitational    Apr 16-18, 2025
800 1:52.18 24th (F)
Wichita State KT Woodman Classic    Apr 11-12, 2025
400 52.00 40th (F)
1500 3:59.74 23rd (F)
4x400 3:19.80 3rd (F)
Emporia State MIdwest Classic    Apr 4, 2025
800 1:57.06 6th (F)
4x400 3:31.37 2nd (F)
WashU Distance Carnival '25    Mar 27-28, 2025
5000 16:01.66 214th (F)
Spire Distance Carnival & Team Challenge    Mar 21-22, 2025
1500 4:09.34 28th (F)
NAIA Indoor Track & Field Championships    Feb 27-Mar 1, 2025
1000 2:27.31 10th (P)
4x800 7:41.44 12th (P)
Heart of America Championships    Feb 14-15, 2025
600 1:24.88 10th (F)
800 1:58.88 7th (F)
1000 2:28.53 1st (F)
4x400 3:18.11 2nd (F)
Iowa State Classic    Feb 8, 2025
Mile 4:30.48 30th (F)
4x400 3:19.50 3rd (F)
Washburn Open    Jan 31-Feb 1, 2025
800 1:55.02 20th (F)
DMR 10:12.08 7th (F)
NAIA / Juco Challenge    Jan 25, 2025
600 1:23.42 9th (F)
4x800 7:46.50 2nd (F)
2025 Coach Alsup Invite    Jan 18, 2025
Mile 4:38.40 25th (F)
4x400 3:21.70 2nd (F)
Iowa State Holiday Invitational    Dec 13-14, 2024
1000 2:27.66 3rd (F)
Mile NT
2024 Mel Tjeerdsma Classic    Dec 7, 2024
1000 2:30.31 2nd (F)
4x400 NT
Brian T. Simpson Invite    Oct 12, 2024
8k 26:24.8 43rd
Larry Young XC Invitational    Sep 20, 2024
8k 27:53.8 60th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
6k 20:14.4 34th
400 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 11-12, 2025
600 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
NAIA / Juco Challenge Jan 25, 2025
800 Meters (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
2025 Bryan Clay Invitational Apr 16-18, 2025
Emporia State MIdwest Classic Apr 4, 2025
800 Meters (Indoor)
Top↑
Show-Me Showdown Jan 16, 2026
Heart of America Championships Feb 14-15, 2025
Washburn Open Jan 31-Feb 1, 2025
1000 Meters (Indoor)
Top↑
2025 Mel Tjeerdsma Classic Dec 6, 2025
NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
Heart of America Championships Feb 14-15, 2025
Iowa State Holiday Invitational Dec 13-14, 2024
2024 Mel Tjeerdsma Classic Dec 7, 2024
1500 Meters (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic Apr 11-12, 2025
Spire Distance Carnival & Team Challenge Mar 21-22, 2025
Mile (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
ISU Holiday Invitational Dec 12, 2025
Iowa State Classic Feb 8, 2025
2025 Coach Alsup Invite Jan 18, 2025
NT
Iowa State Holiday Invitational Dec 13-14, 2024
3000 Meters (Indoor)
Top↑
NT
ISU Holiday Invitational Dec 12, 2025
2025 Mel Tjeerdsma Classic Dec 6, 2025
5000 Meters (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
WashU Distance Carnival '25 Mar 27-28, 2025
4 x 400 Relay (Outdoor)
Top↑
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic Apr 11-12, 2025
Emporia State MIdwest Classic Apr 4, 2025
4 x 400 Relay (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
Show-Me Showdown Jan 16, 2026
Heart of America Championships Feb 14-15, 2025
Iowa State Classic Feb 8, 2025
2025 Coach Alsup Invite Jan 18, 2025
NT
2024 Mel Tjeerdsma Classic Dec 7, 2024
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 21-23, 2025
Drake Relays Apr 23, 2025
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
NAIA / Juco Challenge Jan 25, 2025
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 23, 2025
Distance Medley Relay (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
Washburn Open Jan 31-Feb 1, 2025
6k
Top↑
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
8k
Top↑
NAIA Cross Country Championships Nov 21, 2025
Heart of America Athletic Conference Cross Country Championships Nov 8, 2025
Bradley Pink Classic Oct 17, 2025
Chile Pepper Cross Country Festival Oct 4, 2025
Gans Creek Classic Sep 26, 2025
DNF
Larry Young Invitational Sep 12, 2025
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
Brian T. Simpson Invite Oct 12, 2024
Larry Young XC Invitational Sep 20, 2024

2026 Indoors

800 Meters
Show-Me Showdown January 16, 2026
Mile
Washburn Open January 30-31, 2026
4 x 400 Relay
Washburn Open January 30-31, 2026
Show-Me Showdown January 16, 2026
Distance Medley Relay
Washburn Open January 30-31, 2026

2025 Indoors

600 Meters
Heart of America Championships February 14-15, 2025
NAIA / Juco Challenge January 25, 2025
800 Meters
Heart of America Championships February 14-15, 2025
Washburn Open January 31-February 1, 2025
1000 Meters
2025 Mel Tjeerdsma Classic December 6, 2025
NAIA Indoor Track & Field Championships February 27-March 1, 2025
Heart of America Championships February 14-15, 2025
Mile
ISU Holiday Invitational December 12, 2025
Iowa State Classic February 8, 2025
2025 Coach Alsup Invite January 18, 2025
3000 Meters
NT
ISU Holiday Invitational December 12, 2025
2025 Mel Tjeerdsma Classic December 6, 2025
4 x 400 Relay
Heart of America Championships February 14-15, 2025
Iowa State Classic February 8, 2025
2025 Coach Alsup Invite January 18, 2025
4 x 800 Relay
NAIA Indoor Track & Field Championships February 27-March 1, 2025
NAIA / Juco Challenge January 25, 2025
Distance Medley Relay
Washburn Open January 31-February 1, 2025

2025 XC

2025 Outdoors

400 Meters
Wichita State KT Woodman Classic April 11-12, 2025
800 Meters
Heart of America TF Championships May 2- 3, 2025
2025 Bryan Clay Invitational April 16-18, 2025
Emporia State MIdwest Classic April 4, 2025
1500 Meters
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic April 11-12, 2025
Spire Distance Carnival & Team Challenge March 21-22, 2025
5000 Meters
Heart of America TF Championships May 2- 3, 2025
WashU Distance Carnival '25 March 27-28, 2025
4 x 400 Relay
Heart of America TF Championships May 2- 3, 2025
Wichita State KT Woodman Classic April 11-12, 2025
Emporia State MIdwest Classic April 4, 2025
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 21-23, 2025
Drake Relays April 23, 2025
Sprint Medley Relay
Drake Relays April 23, 2025
Distance Medley Relay
Drake Relays April 23, 2025

2024 Indoors

1000 Meters
Iowa State Holiday Invitational December 13-14, 2024
2024 Mel Tjeerdsma Classic December 7, 2024
Mile
NT
Iowa State Holiday Invitational December 13-14, 2024
4 x 400 Relay
NT
2024 Mel Tjeerdsma Classic December 7, 2024

2024 XC

600 Meters (Indoors)
2025  
(Jan 25, 2025)
800 Meters (Indoors)
2026  
(Jan 16, 2026)
2025  
(Jan 31-Feb 1, 2025)
1000 Meters (Indoors)
2025  
(Feb 27-Mar 1, 2025)
2024  
(Dec 13-14, 2024)
Mile (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Dec 12, 2025)
3000 Meters (Indoors)
2025  
(Dec 6, 2025)
6k (XC)
2024  
8k (XC)
2025  
2024  
400 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
800 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
1500 Meters (Outdoors)
2025  
(May 2- 3, 2025)
5000 Meters (Outdoors)
2025  
(Mar 27-28, 2025)