JONNICIA WILLIAMS (FR-1)

PARK U.

College Bests

200 600
600Y 800
1000 5K (XC)
6K (XC)  

Heart of America Championships    Feb 14-15, 2025
600 1:42.14 8th (F)
800 2:23.27 7th (F)
4x400 DNF
4x800 9:41.69 2nd (F)
Iowa State Classic    Feb 8, 2025
800 2:21.06 28th (F)
4x400 4:03.69 3rd (F)
Washburn Open    Jan 31-Feb 1, 2025
600y 1:31.21 25th (F)
4x400 4:09.67 19th (F)
NAIA / Juco Challenge    Jan 25, 2025
4x400 4:07.82 6th (F)
4x800 10:15.42 5th (F)
2025 Coach Alsup Invite    Jan 18, 2025
200 27.54 29th (F)
1000 3:14.36 8th (F)
4x400 4:10.42 7th (F)
2024 Mel Tjeerdsma Classic    Dec 7, 2024
600y 1:32.00 10th (F)
4x400 4:10.27 6th (F)
2024 Platte River Rumble Collegiate    Oct 18, 2024
6k 29:06.8 69th
Brian T. Simpson Invite    Oct 12, 2024
5k 22:49.2 122nd
Chile Pepper XC Festival    Sep 28, 2024
5k 22:16.9 80th
Larry Young XC Invitational    Sep 20, 2024
5k 24:10.0 117th
2024 Bob Timmons Rim Rock XC Classic    Aug 31, 2024
5k 23:39.2 51st
200 Meters (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
600 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
600 Yards (Indoor)
Top↑
Washburn Open Jan 31-Feb 1, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
800 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
Iowa State Classic Feb 8, 2025
1000 Meters (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
4 x 400 Relay (Indoor)
Top↑
DNF
Heart of America Championships Feb 14-15, 2025
Iowa State Classic Feb 8, 2025
Washburn Open Jan 31-Feb 1, 2025
NAIA / Juco Challenge Jan 25, 2025
2025 Coach Alsup Invite Jan 18, 2025
2024 Mel Tjeerdsma Classic Dec 7, 2024
4 x 800 Relay (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
NAIA / Juco Challenge Jan 25, 2025
5k
Top↑
Brian T. Simpson Invite Oct 12, 2024
Chile Pepper XC Festival Sep 28, 2024
Larry Young XC Invitational Sep 20, 2024
2024 Bob Timmons Rim Rock XC Classic Aug 31, 2024
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 9, 2024
2024 Platte River Rumble Collegiate Oct 18, 2024

2025 Indoors

200 Meters
2025 Coach Alsup Invite January 18, 2025
600 Meters
Heart of America Championships February 14-15, 2025
600 Yards
Washburn Open January 31-February 1, 2025
800 Meters
Heart of America Championships February 14-15, 2025
Iowa State Classic February 8, 2025
1000 Meters
2025 Coach Alsup Invite January 18, 2025
4 x 400 Relay
DNF
Heart of America Championships February 14-15, 2025
Iowa State Classic February 8, 2025
Washburn Open January 31-February 1, 2025
NAIA / Juco Challenge January 25, 2025
2025 Coach Alsup Invite January 18, 2025
4 x 800 Relay
Heart of America Championships February 14-15, 2025
NAIA / Juco Challenge January 25, 2025

2024 Indoors

600 Yards
2024 Mel Tjeerdsma Classic December 7, 2024
4 x 400 Relay
2024 Mel Tjeerdsma Classic December 7, 2024

2024 XC

200 Meters (Indoors)
2025  
(Jan 18, 2025)
600 Meters (Indoors)
2025  
(Feb 14-15, 2025)
600 Yards (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Dec 7, 2024)
800 Meters (Indoors)
2025  
(Feb 8, 2025)
1000 Meters (Indoors)
2025  
(Jan 18, 2025)
5k (XC)
2024  
Sep 28, 2024
6k (XC)
2024