SAM SU (SO-2)

JOHN CARROLL

College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
2026 Wooster Invitational    Apr 3- 4, 2026
5000 15:21.08 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 13-14, 2026
Mile 4:12.20 7th (P)
Mile 4:15.28 5th (F)
Wartburg Qualifier    Mar 6- 7, 2026
Mile 4:10.20 2nd (F)
North Coast AC Indoor Championships    Feb 27-28, 2026
Mile 4:15.17 1st (F)
3000 8:42.85 4th (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
Mile 4:08.55 115th (F)
Penn State National Open    Jan 30-31, 2026
1000 2:27.75 2nd (F)
Mile 4:12.25 24th (F)
JCU Leo Miller/Hayden Snow Meet of Champions    Jan 24, 2026
3000 8:33.05 3rd (F)
Oberlin College Inter-Regional Rumble    Oct 18, 2025
8k 26:32.8 41st
Louisville Classic    Oct 4, 2025
8k 25:59.3 49th
All-Ohio InterCollegiate Challenge    Sep 19, 2025
8k 25:10.0 11th
Midwest Twilight Final Qualifier    May 14-15, 2025
1500 3:53.64 9th (F)
Harrison Dillard Twilight    May 8- 9, 2025
1500 3:52.17 8th (F)
OAC Outdoor Track and Field Championships    May 1- 2, 2025
1500 3:55.47 5th (F)
5000 15:12.24 10th (F)
Walsh Invitational    Apr 23-24, 2025
1500 3:56.20 4th (F)
Baldwin Wallace Sparky Adams Invitational    Apr 18-19, 2025
800 1:57.39 9th (F)
Mount Union Homon Open    Apr 11-12, 2025
5000 15:08.23 4th (F)
2025 Wooster Invitational    Apr 4- 5, 2025
1500 3:59.11 1st (F)
OAC Indoor Track & Field Championships    Feb 28-Mar 1, 2025
1000 2:34.88 8th (F)
Mile 4:20.00 7th (F)
Ed Finnigan Greater Cleveland    Feb 21, 2025
1000 2:33.18 4th (F)
GVSU Big Meet- Saturday    Feb 15, 2025
DMR 10:09.80 15th (F)
GVSU Big Meet- Friday    Feb 14, 2025
Mile 4:16.13 23rd (F)
Ashland Jud Logan Light Giver    Feb 7- 8, 2025
Mile 4:18.66 14th (F)
SPIRE College Midwest Open 2025    Jan 25, 2025
3000 8:47.06 18th (F)
DMR 10:33.38 4th (F)
OAC XC Championships    Nov 2, 2024
8k 25:27.9 16th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 26:14.5 109th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:03.9 95th
Bill Sudeck Invitational    Aug 30, 2024
6k 19:47.6 4th
800 Meters (Outdoor)
Top↑
Baldwin Wallace Sparky Adams Invitational Apr 18-19, 2025
1000 Meters (Indoor)
Top↑
Penn State National Open Jan 30-31, 2026
OAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
Ed Finnigan Greater Cleveland Feb 21, 2025
1500 Meters (Outdoor)
Top↑
Midwest Twilight Final Qualifier May 14-15, 2025
Harrison Dillard Twilight May 8- 9, 2025
OAC Outdoor Track and Field Championships May 1- 2, 2025
Walsh Invitational Apr 23-24, 2025
2025 Wooster Invitational Apr 4- 5, 2025
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2026
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2026
Wartburg Qualifier Mar 6- 7, 2026
North Coast AC Indoor Championships Feb 27-28, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Penn State National Open Jan 30-31, 2026
OAC Indoor Track & Field Championships Feb 28-Mar 1, 2025
GVSU Big Meet- Friday Feb 14, 2025
Ashland Jud Logan Light Giver Feb 7- 8, 2025
3000 Meters (Indoor)
Top↑
North Coast AC Indoor Championships Feb 27-28, 2026
JCU Leo Miller/Hayden Snow Meet of Champions Jan 24, 2026
SPIRE College Midwest Open 2025 Jan 25, 2025
5000 Meters (Outdoor)
Top↑
2026 Wooster Invitational Apr 3- 4, 2026
OAC Outdoor Track and Field Championships May 1- 2, 2025
Mount Union Homon Open Apr 11-12, 2025
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet- Saturday Feb 15, 2025
SPIRE College Midwest Open 2025 Jan 25, 2025
6k
Top↑
Bill Sudeck Invitational Aug 30, 2024
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2025
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
North Coast Athletic Conference XC Championships Nov 1, 2025
Oberlin College Inter-Regional Rumble Oct 18, 2025
Louisville Classic Oct 4, 2025
All-Ohio InterCollegiate Challenge Sep 19, 2025
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
OAC XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet Sep 21-22, 2024
NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006

2026 Outdoors

5000 Meters
2026 Wooster Invitational April 3- 4, 2026

2026 Indoors

2025 XC

2025 Outdoors

2025 Indoors

1000 Meters
OAC Indoor Track & Field Championships February 28-March 1, 2025
Ed Finnigan Greater Cleveland February 21, 2025
Mile
OAC Indoor Track & Field Championships February 28-March 1, 2025
GVSU Big Meet- Friday February 14, 2025
Ashland Jud Logan Light Giver February 7- 8, 2025
3000 Meters
SPIRE College Midwest Open 2025 January 25, 2025
Distance Medley Relay
GVSU Big Meet- Saturday February 15, 2025
SPIRE College Midwest Open 2025 January 25, 2025

2024 XC

2006 XC

800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
(May 8- 9, 2025)
5000 Meters (Outdoors)
2026  
(Apr 3- 4, 2026)
2025  
(Apr 11-12, 2025)
1000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
Mile (Indoors)
2026  
2025  
(Feb 14, 2025)
3000 Meters (Indoors)
2026  
2025  
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2025  
2024  
Nov 2, 2024
2006