TFRRS | Ella Grinnell – Track and Field Results & Statistics

ELLA GRINNELL (SO-2)

SUNY GENESEO

College Bests

800	2:25.00	1500	4:55.77
MILE	5:19.49	3000	10:45.41
5000	18:23.53	4K (XC)	15:23.2
5K (XC)	19:15.6	6K (XC)	23:19.1

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
5000	18:23.53	14th (F)

Empire 8 Indoor Track & Field Championships Feb 27-28, 2026
3000	10:45.41	12th (F)
5000	18:33.10	6th (F)

Brockport Friday Night Meet Feb 20, 2026
Mile	5:23.28	7th (F)

Nazareth D3 Elite Meet Feb 13-14, 2026
5000	18:29.17	4th (F)

Blue & Orange Invite and Multi Feb 6- 7, 2026
3000	10:50.82	16th (F)

Nazareth Challenge Cup Jan 31, 2026
3000	10:49.36	4th (F)

Empire 8 Cross Country Championships Nov 1, 2025
6k	23:43.6	17th

Canisius Alumni Classic Oct 18, 2025
5k	19:15.6	28th

2025 Fredonia Kara Hall Memorial XC Invite Oct 4, 2025
6k	24:00.8	4th

Harry F. Anderson Invitational Sep 27, 2025
5k	19:27.0	24th

Yellowjacket XC Invitational Sep 20, 2025
6k	23:19.1	27th

Fisher-Rodenbeck XC Invite (College) Aug 29, 2025
4k	15:23.2	10th

Empire 8 Outdoor Track & Field Championships May 2- 3, 2025
1500	5:00.74	14th (F)

2025 Cardinal Classic Apr 26, 2025
5000	18:43.74	7th (F)

University of Rochester Alumni Invitational Apr 19, 2025
5000	18:48.17	2nd (F)

Rochester Spring Twilight Apr 14-15, 2025
1500	4:55.77	3rd (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
1500	5:03.31	21st (F)

Bill Q Invitational at Geneseo Mar 29, 2025
1500	5:06.26	8th (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
Mile	5:34.70	30th (F)

Empire 8 Indoor Track & Field Championships Feb 28-Mar 1, 2025
800	2:25.89	16th (F)
Mile	5:19.49	13th (F)

Nazareth Conference Tune-Up Feb 21, 2025
800	2:25.00	5th (F)
4x400	4:19.42	4th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Mile	5:26.54	271st (F)

Blue & Orange Invite and Multi Feb 7- 8, 2025
800	2:27.03	18th (F)
Mile	5:28.66	21st (F)

Nazareth Conference Challenge Cup Jan 25, 2025
Mile	5:22.06	6th (F)
DMR	12:42.70	1st (F)

Empire 8 XC Championships Nov 2, 2024
6k	23:52.0	35th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
6k	24:11.9	130th

2024 Kara Hall Memorial Invitational Oct 5, 2024
6k	24:17.5	22nd

Harry F. Anderson Invitational Sep 28, 2024
5k	19:37.2	44th

Yellowjacket XC Invitational Sep 21, 2024
6k	24:51.3	58th

Fisher-Rodenbeck Invite Aug 30, 2024
4k	16:03.4	7th

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Indoor) Top↑
2:25.89	Empire 8 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
2:25.00	Nazareth Conference Tune-Up	Feb 21, 2025
2:27.03	Blue & Orange Invite and Multi	Feb 7- 8, 2025

1500 Meters (Outdoor) Top↑
5:00.74	Empire 8 Outdoor Track & Field Championships	May 2- 3, 2025
4:55.77	Rochester Spring Twilight	Apr 14-15, 2025
5:03.31	Geneseo Early Season Invitational	Apr 4- 5, 2025
5:06.26	Bill Q Invitational at Geneseo	Mar 29, 2025

Mile (Indoor) Top↑
5:23.28	Brockport Friday Night Meet	Feb 20, 2026
5:34.70	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
5:19.49	Empire 8 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
5:26.54	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
5:28.66	Blue & Orange Invite and Multi	Feb 7- 8, 2025
5:22.06	Nazareth Conference Challenge Cup	Jan 25, 2025

3000 Meters (Indoor) Top↑
10:45.41	Empire 8 Indoor Track & Field Championships	Feb 27-28, 2026
10:50.82	Blue & Orange Invite and Multi	Feb 6- 7, 2026
10:49.36	Nazareth Challenge Cup	Jan 31, 2026

5000 Meters (Outdoor) Top↑
18:43.74	2025 Cardinal Classic	Apr 26, 2025
18:48.17	University of Rochester Alumni Invitational	Apr 19, 2025

5000 Meters (Indoor) Top↑
18:23.53	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
18:33.10	Empire 8 Indoor Track & Field Championships	Feb 27-28, 2026
18:29.17	Nazareth D3 Elite Meet	Feb 13-14, 2026

4 x 400 Relay (Indoor) Top↑
4:19.42	Nazareth Conference Tune-Up	Feb 21, 2025

Distance Medley Relay (Indoor) Top↑
12:42.70	Nazareth Conference Challenge Cup	Jan 25, 2025

4k Top↑
15:23.2	Fisher-Rodenbeck XC Invite (College)	Aug 29, 2025
16:03.4	Fisher-Rodenbeck Invite	Aug 30, 2024

5k Top↑
19:15.6	Canisius Alumni Classic	Oct 18, 2025
19:27.0	Harry F. Anderson Invitational	Sep 27, 2025
19:37.2	Harry F. Anderson Invitational	Sep 28, 2024

6k Top↑
23:43.6	Empire 8 Cross Country Championships	Nov 1, 2025
24:00.8	2025 Fredonia Kara Hall Memorial XC Invite	Oct 4, 2025
23:19.1	Yellowjacket XC Invitational	Sep 20, 2025
23:52.0	Empire 8 XC Championships	Nov 2, 2024
24:11.9	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
24:17.5	2024 Kara Hall Memorial Invitational	Oct 5, 2024
24:51.3	Yellowjacket XC Invitational	Sep 21, 2024

2026 Indoors

Mile
5:23.28	Brockport Friday Night Meet	February 20, 2026

3000 Meters
10:45.41	Empire 8 Indoor Track & Field Championships	February 27-28, 2026
10:50.82	Blue & Orange Invite and Multi	February 6- 7, 2026
10:49.36	Nazareth Challenge Cup	January 31, 2026

5000 Meters
18:23.53	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
18:33.10	Empire 8 Indoor Track & Field Championships	February 27-28, 2026
18:29.17	Nazareth D3 Elite Meet	February 13-14, 2026

2025 XC

4k
15:23.2	Fisher-Rodenbeck XC Invite (College)	August 29, 2025

5k
19:15.6	Canisius Alumni Classic	October 18, 2025
19:27.0	Harry F. Anderson Invitational	September 27, 2025

6k
23:43.6	Empire 8 Cross Country Championships	November 1, 2025
24:00.8	2025 Fredonia Kara Hall Memorial XC Invite	October 4, 2025
23:19.1	Yellowjacket XC Invitational	September 20, 2025

2025 Outdoors

1500 Meters
5:00.74	Empire 8 Outdoor Track & Field Championships	May 2- 3, 2025
4:55.77	Rochester Spring Twilight	April 14-15, 2025
5:03.31	Geneseo Early Season Invitational	April 4- 5, 2025
5:06.26	Bill Q Invitational at Geneseo	March 29, 2025

5000 Meters
18:43.74	2025 Cardinal Classic	April 26, 2025
18:48.17	University of Rochester Alumni Invitational	April 19, 2025

2025 Indoors

800 Meters
2:25.89	Empire 8 Indoor Track & Field Championships	February 28-March 1, 2025
2:25.00	Nazareth Conference Tune-Up	February 21, 2025
2:27.03	Blue & Orange Invite and Multi	February 7- 8, 2025

Mile
5:34.70	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
5:19.49	Empire 8 Indoor Track & Field Championships	February 28-March 1, 2025
5:26.54	Boston University David Hemery Valentine Invitational	February 14-15, 2025
5:28.66	Blue & Orange Invite and Multi	February 7- 8, 2025
5:22.06	Nazareth Conference Challenge Cup	January 25, 2025

4 x 400 Relay
4:19.42	Nazareth Conference Tune-Up	February 21, 2025

Distance Medley Relay
12:42.70	Nazareth Conference Challenge Cup	January 25, 2025

2024 XC

4k
16:03.4	Fisher-Rodenbeck Invite	August 30, 2024

5k
19:37.2	Harry F. Anderson Invitational	September 28, 2024

6k
23:52.0	Empire 8 XC Championships	November 2, 2024
24:11.9	SUNY Geneseo Mike Woods Invitational	October 19, 2024
24:17.5	2024 Kara Hall Memorial Invitational	October 5, 2024
24:51.3	Yellowjacket XC Invitational	September 21, 2024

800 Meters (Indoors)
2025	2:25.00	Nazareth Conference Tune-Up (Feb 21, 2025)

Mile (Indoors)
2026	5:23.28	Brockport Friday Night Meet (Feb 20, 2026)
2025	5:19.49	Empire 8 Indoor Track & Field Championships (Feb 28-Mar 1, 2025)

3000 Meters (Indoors)
2026	10:45.41	Empire 8 Indoor Track & Field Championships (Feb 27-28, 2026)

5000 Meters (Indoors)
2026	18:23.53	AARTFC Indoor Track & Field Championships (Mar 6- 7, 2026)

4k (XC)
2025	15:23.2	Fisher-Rodenbeck XC Invite (College) Aug 29, 2025
2024	16:03.4	Fisher-Rodenbeck Invite Aug 30, 2024

5k (XC)
2025	19:15.6	Canisius Alumni Classic Oct 18, 2025
2024	19:37.2	Harry F. Anderson Invitational Sep 28, 2024

6k (XC)
2025	23:19.1	Yellowjacket XC Invitational Sep 20, 2025
2024	23:52.0	Empire 8 XC Championships Nov 2, 2024

1500 Meters (Outdoors)
2025	4:55.77	Rochester Spring Twilight (Apr 14-15, 2025)

5000 Meters (Outdoors)
2025	18:43.74	2025 Cardinal Classic (Apr 26, 2025)