College Bests

MILE 3000
5000 6K (XC)
2025 Middle Atlantic Conference Indoor Track & Field Champio    Feb 28-Mar 1, 2025
3000 10:40.76 11th (F)
5000 18:55.37 7th (F)
SU Invite    Feb 15, 2025
5000 19:18.43 6th (F)
Blue & White Invite    Feb 8, 2025
Mile 5:28.79 2nd (F)
26th Annual Bison Open and Multi    Jan 31-Feb 1, 2025
3000 10:49.22 8th (F)
5000 19:04.09 5th (F)
Widener Winter's Evening Invite    Jan 24-25, 2025
3000 10:56.67 7th (F)
Alvernia Winter Invitational    Jan 18, 2025
3000 11:07.35 4th (F)
Aubrey Shenk Invitational    Oct 19, 2024
6k 25:58.2 121st
2024 Messiah XC Invitational    Sep 28, 2024
6k 26:22.8 18th
Kutztown DII/DIII Challenge    Sep 13, 2024
6k 24:44.0 19th
Mile (Indoor)
Top↑
Blue & White Invite Feb 8, 2025
3000 Meters (Indoor)
Top↑
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
Widener Winter's Evening Invite Jan 24-25, 2025
Alvernia Winter Invitational Jan 18, 2025
5000 Meters (Indoor)
Top↑
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
SU Invite Feb 15, 2025
26th Annual Bison Open and Multi Jan 31-Feb 1, 2025
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
2024 Messiah XC Invitational Sep 28, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024

2025 Indoors

Mile
Blue & White Invite February 8, 2025
3000 Meters
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025
Widener Winter's Evening Invite January 24-25, 2025
Alvernia Winter Invitational January 18, 2025
5000 Meters
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
SU Invite February 15, 2025
26th Annual Bison Open and Multi January 31-February 1, 2025

2024 XC

Mile (Indoors)
2025  
(Feb 8, 2025)
3000 Meters (Indoors)
2025  
5000 Meters (Indoors)
2025  
6k (XC)
2024