College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
4 MILE (XC)  

Penn Relays    Apr 23-25, 2026
5000 DNF
Sam Howell Invitational    Apr 4, 2026
5000 14:36.46 10th (F)
Penn Challenge - Outdoor    Mar 21, 2026
1500 3:56.89 3rd (F)
2026 A-10 Indoor Track and Field Championships    Feb 27-28, 2026
5000 14:23.31 10th (F)
2026 Philadelphia Metro    Feb 20, 2026
Mile 4:14.52 10th (F)
IC4A/ECAC Indoor Track & Field    Feb 7- 8, 2026
5000 14:29.85 2nd (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
3000 8:21.36 14th (F)
A10 XC Conference Championships    Nov 1, 2025
8k 25:19.8 55th
Princeton Fall Classic    Oct 17, 2025
8k 24:57.7 162nd
Paul Short Run (College)    Oct 3, 2025
8k 25:01.7 176th
2025 Main Line Invitational    Sep 19, 2025
4M 20:05.0 16th
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
5000 15:04.06 24th (F)
1500 Meters (Outdoor)
Top↑
Penn Challenge - Outdoor Mar 21, 2026
Mile (Indoor)
Top↑
2026 Philadelphia Metro Feb 20, 2026
3000 Meters (Indoor)
Top↑
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
5000 Meters (Outdoor)
Top↑
DNF
Penn Relays Apr 23-25, 2026
Sam Howell Invitational Apr 4, 2026
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
5000 Meters (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
8k
Top↑
A10 XC Conference Championships Nov 1, 2025
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
4 Mile
Top↑
2025 Main Line Invitational Sep 19, 2025

2026 Outdoors

1500 Meters
Penn Challenge - Outdoor March 21, 2026
5000 Meters
DNF
Penn Relays April 23-25, 2026
Sam Howell Invitational April 4, 2026

2026 Indoors

Mile
2026 Philadelphia Metro February 20, 2026
3000 Meters
Dr. Sander Scorcher / Columbia Challenge January 23-24, 2026
5000 Meters
2026 A-10 Indoor Track and Field Championships February 27-28, 2026
IC4A/ECAC Indoor Track & Field February 7- 8, 2026

2025 XC

2025 Outdoors

1500 Meters (Outdoors)
2026  
(Mar 21, 2026)
5000 Meters (Outdoors)
2026  
(Apr 4, 2026)
2025  
Mile (Indoors)
2026  
(Feb 20, 2026)
3000 Meters (Indoors)
2026  
5000 Meters (Indoors)
2026  
8k (XC)
2025  
Oct 17, 2025
10k (XC)
2025  
4 Mile (XC)
2025  
Sep 19, 2025