TFRRS | John Ihrke – Track and Field Results & Statistics

JOHN IHRKE (FR-1)

MACALESTER

College Bests

8K (XC)

25:45.8

4 MILE (XC)

21:41.0

NCAA Division III North Region Cross Country Championships Nov 16, 2024
8k	25:45.8	57th

MIAC Championships Nov 2, 2024
8k	26:05.6	26th

Interregional Invitational Oct 19, 2024
8k	25:57.5	118th

Carleton Running of the Cows Oct 5, 2024
8k	27:08.4	86th

Roy Griak Invitational Sep 20, 2024
8k	27:13.6	46th

All-American Invitational Sep 14, 2024
4M	21:41.0	19th

St. Olaf Ole Opener Aug 30, 2024
3.11M	16:20.2	6th

QUICK LINKS:

8k
3.11 Mile
4 Mile

8k Top↑
25:45.8	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
26:05.6	MIAC Championships	Nov 2, 2024
25:57.5	Interregional Invitational	Oct 19, 2024
27:08.4	Carleton Running of the Cows	Oct 5, 2024
27:13.6	Roy Griak Invitational	Sep 20, 2024

3.11 Mile Top↑
16:20.2	St. Olaf Ole Opener	Aug 30, 2024

4 Mile Top↑
21:41.0	All-American Invitational	Sep 14, 2024

2024 XC

8k
25:45.8	NCAA Division III North Region Cross Country Championships	November 16, 2024
26:05.6	MIAC Championships	November 2, 2024
25:57.5	Interregional Invitational	October 19, 2024
27:08.4	Carleton Running of the Cows	October 5, 2024
27:13.6	Roy Griak Invitational	September 20, 2024

3.11 Mile
16:20.2	St. Olaf Ole Opener	August 30, 2024

4 Mile
21:41.0	All-American Invitational	September 14, 2024

8k (XC)
2024	25:45.8	NCAA Division III North Region Cross Country Championships Nov 16, 2024

3.11 Mile (XC)
2024	16:20.2	St. Olaf Ole Opener Aug 30, 2024

4 Mile (XC)
2024	21:41.0	All-American Invitational Sep 14, 2024