CARISSA FLYNN (SO-2)

SLIPPERY ROCK

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2026 PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2026
3000 10:23.99 7th (F)
5000 18:01.87 5th (F)
Ashland Last Chance    Feb 21, 2026
Mile 5:15.51 4th (F)
2026 YSU Last Chance    Feb 13, 2026
Mile 5:20.58 15th (F)
3000 10:48.28 12th (F)
Mount Union-Indoor Wuske    Jan 31, 2026
3000 10:33.67 2nd (F)
Ashland Invitational - Collegiate    Jan 24, 2026
5000 18:24.70 2nd (F)
2026 YSU Collegiate Inv    Jan 16, 2026
Mile 5:28.91 16th (F)
3000 11:01.03 10th (F)
PSAC Cross Country Championships    Oct 25, 2025
6k 23:17.0 17th
CMU Invitational    Oct 11, 2025
5k 18:11.2 22nd
24th Annual LHU XC Open/Invitational    Sep 27, 2025
6k 22:47.1 33rd
2025 Allegheny Classic    Sep 20, 2025
6k 25:08.5 15th
Doug Watts Open    Sep 6, 2025
5k 19:11.5 13th
2025 PSAC Outdoor Track & Field Championships    May 8-10, 2025
10,000 40:39.02 18th (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
10,000 39:41.95 45th (F)
Dave Labor Invitational    Apr 4- 5, 2025
1500 5:13.08 30th (F)
West Liberty University Tim Weaver INV    Mar 28-29, 2025
1500 5:06.29 9th (F)
Mount Union Tune-Up Meet    Feb 21, 2025
3000 10:46.51 4th (F)
SPIRE Collegiate Indoor Games 2025    Feb 15, 2025
Mile 5:31.66 22nd (F)
3000 11:00.26 18th (F)
Ashland Jud Logan Light Giver    Feb 7- 8, 2025
Mile 5:30.76 46th (F)
3000 11:08.97 29th (F)
Ashland Invitational - Collegiate    Jan 25, 2025
3000 11:02.16 19th (F)
PSAC Cross Country Championships    Oct 26, 2024
6k 23:35.6 28th
Fighting Scots Invite    Oct 11, 2024
6k 24:10.2 12th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 25:04.9 240th
Doug Watts Open    Sep 7, 2024
5k 19:25.3 10th
1500 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 4- 5, 2025
West Liberty University Tim Weaver INV Mar 28-29, 2025
Mile (Indoor)
Top↑
Ashland Last Chance Feb 21, 2026
2026 YSU Last Chance Feb 13, 2026
2026 YSU Collegiate Inv Jan 16, 2026
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
Ashland Jud Logan Light Giver Feb 7- 8, 2025
3000 Meters (Indoor)
Top↑
2026 PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2026
2026 YSU Last Chance Feb 13, 2026
Mount Union-Indoor Wuske Jan 31, 2026
2026 YSU Collegiate Inv Jan 16, 2026
Mount Union Tune-Up Meet Feb 21, 2025
SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
Ashland Jud Logan Light Giver Feb 7- 8, 2025
Ashland Invitational - Collegiate Jan 25, 2025
5000 Meters (Indoor)
Top↑
2026 PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2026
Ashland Invitational - Collegiate Jan 24, 2026
10,000 Meters (Outdoor)
Top↑
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
Bison Outdoor Classic 2025 Apr 12-14, 2025
5k
Top↑
CMU Invitational Oct 11, 2025
Doug Watts Open Sep 6, 2025
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet Sep 21-22, 2024
Doug Watts Open Sep 7, 2024
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
PSAC Cross Country Championships Oct 25, 2025
24th Annual LHU XC Open/Invitational Sep 27, 2025
2025 Allegheny Classic Sep 20, 2025
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
PSAC Cross Country Championships Oct 26, 2024
Fighting Scots Invite Oct 11, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2026 Indoors

Mile
Ashland Last Chance February 21, 2026
2026 YSU Last Chance February 13, 2026
2026 YSU Collegiate Inv January 16, 2026
3000 Meters
2026 PSAC Indoor Track & Field Championships February 28-March 1, 2026
2026 YSU Last Chance February 13, 2026
Mount Union-Indoor Wuske January 31, 2026
2026 YSU Collegiate Inv January 16, 2026
5000 Meters
2026 PSAC Indoor Track & Field Championships February 28-March 1, 2026
Ashland Invitational - Collegiate January 24, 2026

2025 XC

2025 Outdoors

2025 Indoors

2024 XC

Mile (Indoors)
2026  
(Feb 21, 2026)
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2026  
2025  
(Feb 21, 2025)
5000 Meters (Indoors)
2026  
5k (XC)
2025  
Oct 11, 2025
2024  
Sep 7, 2024
6k (XC)
2025  
2024  
1500 Meters (Outdoors)
2025  
10,000 Meters (Outdoors)
2025  
(Apr 12-14, 2025)