TFRRS | Ella Semple – Track and Field Results & Statistics

ELLA SEMPLE (JR-3)

GEORGE MASON

College Bests

4K (XC)	14:13.8	5K (XC)	17:32.4
6K (XC)	21:01.0

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
6k	21:43.7	47th

Atlantic 10 Cross Country Championships Nov 2, 2024
6k	21:01.0	10th

2024 IC4A/ECAC XC Championship Oct 18, 2024
6k	21:20.7	12th

2024 Pirate Cross Country Invitational Oct 4, 2024
6k	21:51.6	8th

adidas XC Challenge Sep 20, 2024
5k	17:32.4	22nd

2024 Spider Alumni Open Aug 31, 2024
4k	14:13.8	14th

QUICK LINKS:

4k
5k
6k

4k Top↑
14:13.8	2024 Spider Alumni Open	Aug 31, 2024

5k Top↑
17:32.4	adidas XC Challenge	Sep 20, 2024

6k Top↑
21:43.7	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024
21:01.0	Atlantic 10 Cross Country Championships	Nov 2, 2024
21:20.7	2024 IC4A/ECAC XC Championship	Oct 18, 2024
21:51.6	2024 Pirate Cross Country Invitational	Oct 4, 2024

2024 XC

4k
14:13.8	2024 Spider Alumni Open	August 31, 2024

5k
17:32.4	adidas XC Challenge	September 20, 2024

6k
21:43.7	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024
21:01.0	Atlantic 10 Cross Country Championships	November 2, 2024
21:20.7	2024 IC4A/ECAC XC Championship	October 18, 2024
21:51.6	2024 Pirate Cross Country Invitational	October 4, 2024

4k (XC)
2024	14:13.8	2024 Spider Alumni Open Aug 31, 2024

5k (XC)
2024	17:32.4	adidas XC Challenge Sep 20, 2024

6k (XC)
2024	21:01.0	Atlantic 10 Cross Country Championships Nov 2, 2024