TFRRS | Constance O'Neal – Track and Field Results & Statistics

CONSTANCE O'NEAL (JR-3)

SONOMA ST.

College Bests

5K (XC)

17:45.1

6K (XC)

21:31.4

NCAA Division II West Region Cross Country Championships Nov 9, 2024
3.74M	21:22.5	11th

2024 CCAA Cross Country Championships Oct 25, 2024
6k	21:32.7	4th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	21:31.4	1st

2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
5k	17:45.1	4th

3rd Annual Seawolf Invite / CCAA Conference Championship Preview Sep 7, 2024
5k	18:03.1	1st

QUICK LINKS:

5k
6k
3.74 Mile

5k Top↑
17:45.1	2024 Greeno/Dirksen Cross Country Invitational	Sep 21, 2024
18:03.1	3rd Annual Seawolf Invite / CCAA Conference Championship Preview	Sep 7, 2024

6k Top↑
21:32.7	2024 CCAA Cross Country Championships	Oct 25, 2024
21:31.4	Lehigh Paul Short Run (College)	Oct 5, 2024

3.74 Mile Top↑
21:22.5	NCAA Division II West Region Cross Country Championships	Nov 9, 2024

2024 XC

5k
17:45.1	2024 Greeno/Dirksen Cross Country Invitational	September 21, 2024
18:03.1	3rd Annual Seawolf Invite / CCAA Conference Championship Preview	September 7, 2024

6k
21:32.7	2024 CCAA Cross Country Championships	October 25, 2024
21:31.4	Lehigh Paul Short Run (College)	October 5, 2024

3.74 Mile
21:22.5	NCAA Division II West Region Cross Country Championships	November 9, 2024

5k (XC)
2024	17:45.1	2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024

6k (XC)
2024	21:31.4	Lehigh Paul Short Run (College) Oct 5, 2024

3.74 Mile (XC)
2024	21:22.5	NCAA Division II West Region Cross Country Championships Nov 9, 2024