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AMELIA SHEPARD (FR-1)
BISMARCK STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
21:06.7
6K (XC)
25:11.5
5K (XC)
21:06.7
6K (XC)
25:11.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJCAA Division II Cross Country Championships
Nov 9, 2024
5k
21:48.8
139th
Jimmie XC Invitational
Oct 4, 2024
6k
25:11.5
22nd
Blue Hawk Invitational (Medora ND)
Sep 21, 2024
3.10686M
25:05.5
18th
MSU Moorhead Dragon Twilight Invitational
Sep 13, 2024
5k
21:06.7
48th
QUICK LINKS:
5k
6k
3.10686 Mile
Choose an Event
5k
6k
3.10686 Mile
5k
Top↑
21:48.8
NJCAA Division II Cross Country Championships
Nov 9, 2024
21:06.7
MSU Moorhead Dragon Twilight Invitational
Sep 13, 2024
6k
Top↑
25:11.5
Jimmie XC Invitational
Oct 4, 2024
3.10686 Mile
Top↑
25:05.5
Blue Hawk Invitational (Medora ND)
Sep 21, 2024
2024 XC
5k
21:48.8
NJCAA Division II Cross Country Championships
November 9, 2024
21:06.7
MSU Moorhead Dragon Twilight Invitational
September 13, 2024
6k
25:11.5
Jimmie XC Invitational
October 4, 2024
3.10686 Mile
25:05.5
Blue Hawk Invitational (Medora ND)
September 21, 2024
5k (XC)
2024
21:06.7
MSU Moorhead Dragon Twilight Invitational
Sep 13, 2024
6k (XC)
2024
25:11.5
Jimmie XC Invitational
Oct 4, 2024
3.10686 Mile (XC)
2024
25:05.5
Blue Hawk Invitational (Medora ND)
Sep 21, 2024
