JOHN NEHMZOW (RS/Una)

WIS.-STOUT

College Bests

MILE 3000
5K (XC) 8K (XC)
Caged Eagle Invite    Feb 21, 2025
3000 9:03.43 18th (F)
Stout Quad    Feb 14, 2025
Mile 4:31.76 11th (F)
Warren Bowlus Open & Multi    Jan 31, 2025
3000 DNF
Pat Healy Classic    Jan 25, 2025
Mile 4:35.64 15th (F)
Saga Cup    Nov 8, 2024
8k 26:21.9 20th
Interregional Invitational    Oct 19, 2024
8k 26:34.6 37th
UW-Eau Claire Blugold Invitational    Oct 4, 2024
8k 26:23.9 59th
St. Olaf Invitational    Sep 21, 2024
8k 27:38.2 72nd
Toni St. Pierre Invitational    Sep 6, 2024
5k 16:17.4 29th
Mile (Indoor)
Top↑
Stout Quad Feb 14, 2025
Pat Healy Classic Jan 25, 2025
3000 Meters (Indoor)
Top↑
Caged Eagle Invite Feb 21, 2025
DNF
Warren Bowlus Open & Multi Jan 31, 2025
5k
Top↑
Toni St. Pierre Invitational Sep 6, 2024
8k
Top↑
DNS
NCAA Division III North Region Cross Country Championships Nov 16, 2024
Saga Cup Nov 8, 2024
Interregional Invitational Oct 19, 2024
UW-Eau Claire Blugold Invitational Oct 4, 2024
St. Olaf Invitational Sep 21, 2024

2025 Indoors

Mile
Stout Quad February 14, 2025
Pat Healy Classic January 25, 2025
3000 Meters
Caged Eagle Invite February 21, 2025
DNF
Warren Bowlus Open & Multi January 31, 2025

2024 XC

Mile (Indoors)
2025  
(Feb 14, 2025)
3000 Meters (Indoors)
2025  
(Feb 21, 2025)
5k (XC)
2024  
8k (XC)
2024  
Nov 8, 2024