/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
AMELIA NIFONG (SO-2)
COLUMBIA (S.C.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000RW
24:40.99
5000RW
45:52.30
WT
4.06m
13' 4"
JT
15.44m
50' 8"
WT
4.06m
13' 4"
3000RW
24:40.99
JT
15.44m
50' 8"
5000RW
45:52.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Myrtle Beach Collegiate Challenge (Roster Registration)
Mar 13-14, 2026
JT
12.65m
41' 6"
54th (F)
Appalachian AC Indoor T&F Championships
Feb 19-20, 2026
3000RW
24:40.99
3rd (F)
Camel City Sprints
Feb 6, 2026
3000RW
25:24.37
6th (F)
Appalachian Athletic Conference Championships
Apr 17-19, 2025
5000RW
45:52.30
3rd (F)
Asheville Bulldog Invitational
Apr 11-12, 2025
JT
12.95m
42' 6"
24th (F)
Vertklasse 2025
Apr 4- 5, 2025
5000RW
46:44.94
5th (F)
Emory Thrills in the Hills 2025
Mar 27-29, 2025
JT
15.44m
50' 8"
21st (F)
Alan Connie Shamrock Invitational
Mar 20-22, 2025
JT
13.96m
45' 10"
32nd (F)
Appalachian AC Indoor T&F Championships
Feb 10-11, 2025
3000RW
26:50.87
2nd (F)
JDL Flat Is Fast Invitational
Jan 26, 2025
3000RW
DNF
Mondo College Invitational
Jan 18, 2025
3000RW
DNF
VCU RAMS Indoor Invitational
Jan 12, 2025
WT
NM
Holiday Kickoff Open
Dec 8, 2024
WT
4.06m
13' 4"
30th (F)
QUICK LINKS:
3000RW
5000RW
WT
JT
Choose an Event
3000RW
5000RW
WT
JT
3000 Race Walk (Indoor)
Top↑
24:40.99
Appalachian AC Indoor T&F Championships
Feb 19-20, 2026
25:24.37
Camel City Sprints
Feb 6, 2026
26:50.87
Appalachian AC Indoor T&F Championships
Feb 10-11, 2025
DNF
JDL Flat Is Fast Invitational
Jan 26, 2025
DNF
Mondo College Invitational
Jan 18, 2025
5000 Race Walk (Outdoor)
Top↑
45:52.30
Appalachian Athletic Conference Championships
Apr 17-19, 2025
46:44.94
Vertklasse 2025
Apr 4- 5, 2025
Weight Throw (Indoor)
Top↑
NM
VCU RAMS Indoor Invitational
Jan 12, 2025
4.06m
13' 4"
Holiday Kickoff Open
Dec 8, 2024
Javelin (Outdoor)
Top↑
12.65m
41' 6"
Myrtle Beach Collegiate Challenge (Roster Registration)
Mar 13-14, 2026
12.95m
42' 6"
Asheville Bulldog Invitational
Apr 11-12, 2025
15.44m
50' 8"
Emory Thrills in the Hills 2025
Mar 27-29, 2025
13.96m
45' 10"
Alan Connie Shamrock Invitational
Mar 20-22, 2025
2026 Outdoors
Javelin
12.65m
Myrtle Beach Collegiate Challenge (Roster Registration)
March 13-14, 2026
2026 Indoors
3000 Race Walk
24:40.99
Appalachian AC Indoor T&F Championships
February 19-20, 2026
25:24.37
Camel City Sprints
February 6, 2026
2025 Outdoors
5000 Race Walk
45:52.30
Appalachian Athletic Conference Championships
April 17-19, 2025
46:44.94
Vertklasse 2025
April 4- 5, 2025
Javelin
12.95m
Asheville Bulldog Invitational
April 11-12, 2025
15.44m
Emory Thrills in the Hills 2025
March 27-29, 2025
13.96m
Alan Connie Shamrock Invitational
March 20-22, 2025
2025 Indoors
3000 Race Walk
26:50.87
Appalachian AC Indoor T&F Championships
February 10-11, 2025
DNF
JDL Flat Is Fast Invitational
January 26, 2025
DNF
Mondo College Invitational
January 18, 2025
Weight Throw
NM
VCU RAMS Indoor Invitational
January 12, 2025
2024 Indoors
Weight Throw
4.06m
Holiday Kickoff Open
December 8, 2024
5000 Race Walk (Outdoors)
2025
45:52.30
Appalachian Athletic Conference Championships
(Apr 17-19, 2025)
Javelin (Outdoors)
2026
12.65m
Myrtle Beach Collegiate Challenge (Roster Registration)
(Mar 13-14, 2026)
2025
15.44m
Emory Thrills in the Hills 2025
(Mar 27-29, 2025)
3000 Race Walk (Indoors)
2026
24:40.99
Appalachian AC Indoor T&F Championships
(Feb 19-20, 2026)
2025
26:50.87
Appalachian AC Indoor T&F Championships
(Feb 10-11, 2025)
Weight Throw (Indoors)
2024
4.06m
Holiday Kickoff Open
(Dec 8, 2024)