MESIYAH HOWELL (SO-2)

PFEIFFER

College Bests

60 100
12.76 (2.2)
200
25.62 (3.6)
400
Davidson Relays    Mar 27-28, 2026
100 13.10 (1.2) 29th (F)
200 27.16 (0.2) 33rd (F)
400 1:01.01 15th (F)
4x100 DNS
Charlotte 49er Classic    Mar 19-21, 2026
100 13.19 (-0.8) 55th (F)
200 26.35 (-0.6) 62nd (F)
400 1:01.69 48th (F)
USA South Indoor T&F Championships    Feb 27, 2026
200 27.02 9th (F)
4x400 4:23.87 4th (F)
DMR 13:27.87 2nd (F)
ASICS Sound Invite    Feb 14, 2026
200 26.94 10th (F)
Camel City Sprints    Feb 6, 2026
60 8.34 63rd (P)
200 26.74 36th (F)
Tryon Banked Invitational    Jan 30, 2026
60 8.45 103rd (P)
200 27.65 85th (F)
DMR 14:06.12 4th (F)
Visit Winston-Salem College Kick-off    Dec 6, 2025
60 8.34 49th (F)
200 26.92 34th (F)
400 1:06.81 18th (F)
4x400 4:28.67 14th (F)
USA South Outdoor Track & Field Championships    Apr 25-26, 2025
100 12.91 (-2.4) 4th (F)
100 12.76 (2.2) 5th (P)
200 26.35 (-0.9) 7th (F)
200 26.22 (-1.7) 7th (P)
400 1:03.23 6th (F)
400 1:02.19 6th (P)
4x100 51.97 5th (F)
4x400 4:24.74 5th (F)
Dennis Craddock Coaches Classic    Apr 11-12, 2025
100 13.16 (-1.0) 18th (P)
200 26.15 (0.1) 10th (F)
4x100 53.94 8th (F)
4x400 4:20.83 4th (F)
Vertklasse 2025    Apr 4- 5, 2025
200 25.62 (3.6) 49th (F)
400 1:00.03 30th (F)
Livingstone Blue Bear Invitational    Mar 29, 2025
200 26.08 (1.5) 20th (F)
400 59.68 12th (F)
Charlotte 49er Classic    Mar 20-22, 2025
100 13.00 (0.4) 29th (F)
200 26.20 (-1.5) 33rd (F)
400 1:01.89 31st (F)
USA South Indoor T&F Championships    Feb 28, 2025
60 8.44 6th (F)
60 8.33 6th (P)
200 27.87 6th (F)
400 1:03.96 5th (F)
4x400 4:18.27 1st (F)
DMR 13:41.19 1st (F)
Joe LaRocco Invitational    Feb 15, 2025
60 8.26 11th (P)
200 27.44 8th (F)
400 DNS
4x400 DNS
DMR 13:49.93 1st (F)
Camel City Sprints    Feb 7, 2025
60 8.31 51st (P)
200 28.29 64th (F)
400 1:03.82 32nd (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
60 8.43 28th (F)
200 27.53 15th (F)
4x400 4:24.28 6th (F)
JDL Early Bird Invitational    Dec 8, 2024
60 8.15 10th (F)
400 1:03.25 10th (F)
4x400 4:14.56 3rd (F)
60 Meters (Indoor)
Top↑
Camel City Sprints Feb 6, 2026
Tryon Banked Invitational Jan 30, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
USA South Indoor T&F Championships Feb 28, 2025
USA South Indoor T&F Championships Feb 28, 2025
Joe LaRocco Invitational Feb 15, 2025
Camel City Sprints Feb 7, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
JDL Early Bird Invitational Dec 8, 2024
100 Meters (Outdoor)
Top↑
13.10 (1.2)
Davidson Relays Mar 27-28, 2026
13.19 (-0.8)
Charlotte 49er Classic Mar 19-21, 2026
12.91 (-2.4)
USA South Outdoor Track & Field Championships Apr 25-26, 2025
12.76 (2.2)
USA South Outdoor Track & Field Championships Apr 25-26, 2025
13.16 (-1.0)
Dennis Craddock Coaches Classic Apr 11-12, 2025
13.00 (0.4)
Charlotte 49er Classic Mar 20-22, 2025
200 Meters (Outdoor)
Top↑
27.16 (0.2)
Davidson Relays Mar 27-28, 2026
26.35 (-0.6)
Charlotte 49er Classic Mar 19-21, 2026
26.35 (-0.9)
USA South Outdoor Track & Field Championships Apr 25-26, 2025
26.22 (-1.7)
USA South Outdoor Track & Field Championships Apr 25-26, 2025
26.15 (0.1)
Dennis Craddock Coaches Classic Apr 11-12, 2025
25.62 (3.6)
Vertklasse 2025 Apr 4- 5, 2025
26.08 (1.5)
Livingstone Blue Bear Invitational Mar 29, 2025
26.20 (-1.5)
Charlotte 49er Classic Mar 20-22, 2025
200 Meters (Indoor)
Top↑
USA South Indoor T&F Championships Feb 27, 2026
ASICS Sound Invite Feb 14, 2026
Camel City Sprints Feb 6, 2026
Tryon Banked Invitational Jan 30, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
USA South Indoor T&F Championships Feb 28, 2025
Joe LaRocco Invitational Feb 15, 2025
Camel City Sprints Feb 7, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
400 Meters (Outdoor)
Top↑
Davidson Relays Mar 27-28, 2026
Charlotte 49er Classic Mar 19-21, 2026
USA South Outdoor Track & Field Championships Apr 25-26, 2025
USA South Outdoor Track & Field Championships Apr 25-26, 2025
Vertklasse 2025 Apr 4- 5, 2025
Livingstone Blue Bear Invitational Mar 29, 2025
Charlotte 49er Classic Mar 20-22, 2025
400 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 6, 2025
USA South Indoor T&F Championships Feb 28, 2025
DNS
Joe LaRocco Invitational Feb 15, 2025
Camel City Sprints Feb 7, 2025
JDL Early Bird Invitational Dec 8, 2024
4 x 100 Relay (Outdoor)
Top↑
DNS
Davidson Relays Mar 27-28, 2026
USA South Outdoor Track & Field Championships Apr 25-26, 2025
Dennis Craddock Coaches Classic Apr 11-12, 2025
4 x 400 Relay (Outdoor)
Top↑
USA South Outdoor Track & Field Championships Apr 25-26, 2025
Dennis Craddock Coaches Classic Apr 11-12, 2025
4 x 400 Relay (Indoor)
Top↑
USA South Indoor T&F Championships Feb 27, 2026
Visit Winston-Salem College Kick-off Dec 6, 2025
USA South Indoor T&F Championships Feb 28, 2025
DNS
Joe LaRocco Invitational Feb 15, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
JDL Early Bird Invitational Dec 8, 2024
Distance Medley Relay (Indoor)
Top↑
USA South Indoor T&F Championships Feb 27, 2026
Tryon Banked Invitational Jan 30, 2026
USA South Indoor T&F Championships Feb 28, 2025
Joe LaRocco Invitational Feb 15, 2025

2026 Outdoors

100 Meters
13.10 (1.2)
Davidson Relays March 27-28, 2026
13.19 (-0.8)
Charlotte 49er Classic March 19-21, 2026
200 Meters
27.16 (0.2)
Davidson Relays March 27-28, 2026
26.35 (-0.6)
Charlotte 49er Classic March 19-21, 2026
400 Meters
Davidson Relays March 27-28, 2026
Charlotte 49er Classic March 19-21, 2026
4 x 100 Relay
DNS
Davidson Relays March 27-28, 2026

2026 Indoors

60 Meters
Camel City Sprints February 6, 2026
Tryon Banked Invitational January 30, 2026
200 Meters
USA South Indoor T&F Championships February 27, 2026
ASICS Sound Invite February 14, 2026
Camel City Sprints February 6, 2026
Tryon Banked Invitational January 30, 2026
4 x 400 Relay
USA South Indoor T&F Championships February 27, 2026
Distance Medley Relay
USA South Indoor T&F Championships February 27, 2026
Tryon Banked Invitational January 30, 2026

2025 Indoors

60 Meters
Visit Winston-Salem College Kick-off December 6, 2025
USA South Indoor T&F Championships February 28, 2025
USA South Indoor T&F Championships February 28, 2025
Joe LaRocco Invitational February 15, 2025
Camel City Sprints February 7, 2025
JDL Flat Is Fast Invitational January 26, 2025
200 Meters
Visit Winston-Salem College Kick-off December 6, 2025
USA South Indoor T&F Championships February 28, 2025
Joe LaRocco Invitational February 15, 2025
Camel City Sprints February 7, 2025
JDL Flat Is Fast Invitational January 26, 2025
400 Meters
Visit Winston-Salem College Kick-off December 6, 2025
USA South Indoor T&F Championships February 28, 2025
DNS
Joe LaRocco Invitational February 15, 2025
Camel City Sprints February 7, 2025
4 x 400 Relay
Visit Winston-Salem College Kick-off December 6, 2025
USA South Indoor T&F Championships February 28, 2025
DNS
Joe LaRocco Invitational February 15, 2025
JDL Flat Is Fast Invitational January 26, 2025
Distance Medley Relay
USA South Indoor T&F Championships February 28, 2025
Joe LaRocco Invitational February 15, 2025

2025 Outdoors

100 Meters
12.91 (-2.4)
USA South Outdoor Track & Field Championships April 25-26, 2025
12.76 (2.2)
USA South Outdoor Track & Field Championships April 25-26, 2025
13.16 (-1.0)
Dennis Craddock Coaches Classic April 11-12, 2025
13.00 (0.4)
Charlotte 49er Classic March 20-22, 2025
200 Meters
26.35 (-0.9)
USA South Outdoor Track & Field Championships April 25-26, 2025
26.22 (-1.7)
USA South Outdoor Track & Field Championships April 25-26, 2025
26.15 (0.1)
Dennis Craddock Coaches Classic April 11-12, 2025
25.62 (3.6)
Vertklasse 2025 April 4- 5, 2025
26.08 (1.5)
Livingstone Blue Bear Invitational March 29, 2025
26.20 (-1.5)
Charlotte 49er Classic March 20-22, 2025
400 Meters
USA South Outdoor Track & Field Championships April 25-26, 2025
USA South Outdoor Track & Field Championships April 25-26, 2025
Vertklasse 2025 April 4- 5, 2025
Livingstone Blue Bear Invitational March 29, 2025
Charlotte 49er Classic March 20-22, 2025
4 x 100 Relay
USA South Outdoor Track & Field Championships April 25-26, 2025
Dennis Craddock Coaches Classic April 11-12, 2025
4 x 400 Relay
USA South Outdoor Track & Field Championships April 25-26, 2025
Dennis Craddock Coaches Classic April 11-12, 2025

2024 Indoors

60 Meters
JDL Early Bird Invitational December 8, 2024
400 Meters
JDL Early Bird Invitational December 8, 2024
4 x 400 Relay
JDL Early Bird Invitational December 8, 2024
100 Meters (Outdoors)
2026  
13.10 (1.2)
(Mar 27-28, 2026)
2025  
12.91 (-2.4)
200 Meters (Outdoors)
2026  
26.35 (-0.6)
(Mar 19-21, 2026)
2025  
26.08 (1.5)
400 Meters (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
60 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
(Feb 15, 2025)
2024  
(Dec 8, 2024)
200 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
400 Meters (Indoors)
2025  
(Feb 7, 2025)
2024  
(Dec 8, 2024)