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SETH TWAROG (FR-1)
SPRINGFIELD
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.28
(0.1)
400
50.78
TJ
12.13m
(0.5)
39' 9.75"
200
23.99
400
52.33
200
23.28
(0.1)
400
50.78
TJ
12.13m
(0.5)
39' 9.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 NEWMAC Championships
Apr 25-26, 2025
400
50.87
8th (F)
TJ
12.13m
(0.5)
39' 9.75"
9th (F)
UConn Northeast Challenge
Apr 18-19, 2025
400
50.78
22nd (F)
4x400
3:19.95
5th (F)
UMASS Lafreniere Commonwealth Invitational
Apr 12, 2025
400
51.86
31st (F)
4x400
3:27.16
8th (F)
Springfield College Outdoor Invite
Apr 6, 2025
200
23.64
(0.9)
18th (F)
400
52.36
3rd (F)
4x400
3:37.37
3rd (F)
2025 Corsair Classic Track & Field Invitational
Mar 29, 2025
200
23.28
(0.1)
17th (F)
400
51.87
6th (F)
4x400
3:26.06
1st (F)
AARTFC Indoor Track & Field Championships
Mar 7- 8, 2025
4x400
3:24.63
12th (F)
2025 New England Division III Indoor T&F Championship
Feb 28-Mar 1, 2025
4x400
3:21.02
10th (F)
SC Triangle Classic 2025
Feb 22, 2025
400
52.59
6th (F)
4x400
3:30.17
1st (F)
Tufts Stampede Open
Feb 15, 2025
400
52.33
4th (F)
4x400
3:35.11
2nd (F)
Wheaton Invite
Feb 1, 2025
200
24.07
16th (F)
400
52.84
6th (F)
Massasoit Classic 25
Jan 24-25, 2025
200
23.99
10th (F)
400
53.19
4th (F)
Tufts Branwen Smith King Invitational
Jan 18, 2025
200
24.30
21st (F)
400
52.65
5th (F)
SC Season Opener
Dec 7, 2024
400
54.31
6th (F)
4x400
3:50.70
5th (F)
QUICK LINKS:
200
400
TJ
Choose an Event
200
400
4x400
TJ
200 Meters (Outdoor)
Top↑
23.64
(0.9)
Springfield College Outdoor Invite
Apr 6, 2025
23.28
(0.1)
2025 Corsair Classic Track & Field Invitational
Mar 29, 2025
200 Meters (Indoor)
Top↑
24.07
Wheaton Invite
Feb 1, 2025
23.99
Massasoit Classic 25
Jan 24-25, 2025
24.30
Tufts Branwen Smith King Invitational
Jan 18, 2025
400 Meters (Outdoor)
Top↑
50.87
2025 NEWMAC Championships
Apr 25-26, 2025
50.78
UConn Northeast Challenge
Apr 18-19, 2025
51.86
UMASS Lafreniere Commonwealth Invitational
Apr 12, 2025
52.36
Springfield College Outdoor Invite
Apr 6, 2025
51.87
2025 Corsair Classic Track & Field Invitational
Mar 29, 2025
400 Meters (Indoor)
Top↑
52.59
SC Triangle Classic 2025
Feb 22, 2025
52.33
Tufts Stampede Open
Feb 15, 2025
52.84
Wheaton Invite
Feb 1, 2025
53.19
Massasoit Classic 25
Jan 24-25, 2025
52.65
Tufts Branwen Smith King Invitational
Jan 18, 2025
54.31
SC Season Opener
Dec 7, 2024
4 x 400 Relay (Outdoor)
Top↑
3:19.95
UConn Northeast Challenge
Apr 18-19, 2025
3:27.16
UMASS Lafreniere Commonwealth Invitational
Apr 12, 2025
3:37.37
Springfield College Outdoor Invite
Apr 6, 2025
3:26.06
2025 Corsair Classic Track & Field Invitational
Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
3:24.63
AARTFC Indoor Track & Field Championships
Mar 7- 8, 2025
3:21.02
2025 New England Division III Indoor T&F Championship
Feb 28-Mar 1, 2025
3:30.17
SC Triangle Classic 2025
Feb 22, 2025
3:35.11
Tufts Stampede Open
Feb 15, 2025
3:50.70
SC Season Opener
Dec 7, 2024
Triple Jump (Outdoor)
Top↑
12.13m
(0.5)
39' 9.75"
2025 NEWMAC Championships
Apr 25-26, 2025
2025 Outdoors
200 Meters
23.64
(0.9)
Springfield College Outdoor Invite
April 6, 2025
23.28
(0.1)
2025 Corsair Classic Track & Field Invitational
March 29, 2025
400 Meters
50.87
2025 NEWMAC Championships
April 25-26, 2025
50.78
UConn Northeast Challenge
April 18-19, 2025
51.86
UMASS Lafreniere Commonwealth Invitational
April 12, 2025
52.36
Springfield College Outdoor Invite
April 6, 2025
51.87
2025 Corsair Classic Track & Field Invitational
March 29, 2025
4 x 400 Relay
3:19.95
UConn Northeast Challenge
April 18-19, 2025
3:27.16
UMASS Lafreniere Commonwealth Invitational
April 12, 2025
3:37.37
Springfield College Outdoor Invite
April 6, 2025
3:26.06
2025 Corsair Classic Track & Field Invitational
March 29, 2025
Triple Jump
12.13m
(0.5)
2025 NEWMAC Championships
April 25-26, 2025
2025 Indoors
200 Meters
24.07
Wheaton Invite
February 1, 2025
23.99
Massasoit Classic 25
January 24-25, 2025
24.30
Tufts Branwen Smith King Invitational
January 18, 2025
400 Meters
52.59
SC Triangle Classic 2025
February 22, 2025
52.33
Tufts Stampede Open
February 15, 2025
52.84
Wheaton Invite
February 1, 2025
53.19
Massasoit Classic 25
January 24-25, 2025
52.65
Tufts Branwen Smith King Invitational
January 18, 2025
4 x 400 Relay
3:24.63
AARTFC Indoor Track & Field Championships
March 7- 8, 2025
3:21.02
2025 New England Division III Indoor T&F Championship
February 28-March 1, 2025
3:30.17
SC Triangle Classic 2025
February 22, 2025
3:35.11
Tufts Stampede Open
February 15, 2025
2024 Indoors
400 Meters
54.31
SC Season Opener
December 7, 2024
4 x 400 Relay
3:50.70
SC Season Opener
December 7, 2024
200 Meters (Outdoors)
2025
23.28
(0.1)
2025 Corsair Classic Track & Field Invitational
(Mar 29, 2025)
400 Meters (Outdoors)
2025
50.78
UConn Northeast Challenge
(Apr 18-19, 2025)
Triple Jump (Outdoors)
2025
12.13m
(0.5)
2025 NEWMAC Championships
(Apr 25-26, 2025)
200 Meters (Indoors)
2025
23.99
Massasoit Classic 25
(Jan 24-25, 2025)
400 Meters (Indoors)
2025
52.33
Tufts Stampede Open
(Feb 15, 2025)
2024
54.31
SC Season Opener
(Dec 7, 2024)